Air Fried Arbi Fry

Snack, Spicy

Total Energy

200

kcal

48.54

% from carbs

7.77

% from protein

43.69

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

150mg

6.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

3g

6%

Starch

15g

Protein

4g

8%

Water

70g

Sucrose

2g

Calcium, Ca

100mg

Iron, Fe

2mg

Magnesium, Mg

30mg

Zinc, Zn

1.2mg

Vitamin E

0.4MG_ATE

Vitamin C, total ascorbic acid

8mg

Biotin

5UG

Folic acid

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air Fried Arbi Fry

A typical serving 1 bowl of Air Fried Arbi Fry (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air Fried Arbi Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Air Fried Arbi Fry contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air Fried Arbi Fry depends on the ingredients exists in it. On average, 1 bowl of Air Fried Arbi Fry (about 100 grams) contains approximately 4 grams of protein.

On average, 1 bowl (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 100 grams) contains about 25 grams of carbohydrates.

Air Fried Arbi Fry contains approximately 3 grams of fiber in 1 bowl (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Air Fried Arbi Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.