Air-Fried Idli Fry

Snack, Low Calorie

13.16

% from protein

39.47

% from carbs

39.47

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
75
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Cholesterol 12.5 mg
4.2%

Sodium, Na 150 mg
6.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 7.5 g
2.7%

Fiber 1.5 g
5.4%

Sugars 2 g
4%

Starch 5 g

Protein 2.5 g
5%

Water 35 g

Vitamin A, RAE 25 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 0.3 mg

Biotin 3 UG

Folic acid 25 UG

Calcium 20 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 0.5 mg

Iodine 4 UG

Sucrose 0.5 g

Glucose 1 g

Air-Fried Idli Fry Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Idli Fry?

A typical serving 2 pcs (100 grams) of Air-Fried Idli Fry contains approximately 150 calories.

You can check the exact calorie content by logging Air-Fried Idli Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Idli Fry have?

The amount of fat in Air-Fried Idli Fry depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Air-Fried Idli Fry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Idli Fry have?

The protein content in Air-Fried Idli Fry depends on the ingredients exists in it. On average, 2 pcs (100 grams) of Air-Fried Idli Fry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Idli Fry, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Idli Fry have?

On average, 2 pcs (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Idli Fry.

How Much carbohydrates (carbs) is in Air-Fried Idli Fry?

The amount of carbohydrates (carbs) in Air-Fried Idli Fry depends on its serving size and preparation. On average, 2 pcs (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Idli Fry.

How Much Fiber is in Air-Fried Idli Fry?

Air-Fried Idli Fry contains approximately 3 grams of fiber in 2 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Idli Fry for healthier you!

What vitamins and minerals are in a Air-Fried Idli Fry?

Vitamins in Air-Fried Idli Fry:

  • Vitamin C:Air-Fried Idli Fry has 0.5 mg of Vitamin C.

Air-Fried Idli Fry contains following minerals:

  • Air-Fried Idli Fry has 40mg of Calcium.
  • Air-Fried Idli Fry has 300mg of Sodium, Na.
  • Air-Fried Idli Fry has 200mg of Potassium, K.
  • Air-Fried Idli Fry has 1mg of Iron.

General

Does Air-Fried Idli Fry contain caffeine?

Air-Fried Idli Fry does not contain any caffeine.

Does Air-Fried Idli Fry contain alcohol?

Air-Fried Idli Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Idli Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Idli Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Idli Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Idli Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Idli Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Idli Fry for free?

Yes! Since Air-Fried Idli Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Idli Fry with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Idli Fry and adds it to your daily hydration log. Simply log Air-Fried Idli Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Idli Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Idli Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Idli Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Idli Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Idli Fry

How to burn 150 calories?

The amount of exercise required to burn off 2 pcs Air-Fried Idli Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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