Oil-Free Chana Dal Pancake
Vegetarian, High-protein, Low-fat
20.67
% from protein72.35
% from carbs72.35
% from fatNutrition Facts
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Oil-Free Chana Dal Pancake Nutrients FAQs
Nutrients
- Vitamin C:Oil-Free Chana Dal Pancake has 10 mg of Vitamin C.
- Oil-Free Chana Dal Pancake has 60mg of Calcium.
- Oil-Free Chana Dal Pancake has 290mg of Sodium, Na.
- Oil-Free Chana Dal Pancake has 550mg of Potassium, K.
- Oil-Free Chana Dal Pancake has 2mg of Iron.
What is the calorie content of Oil-Free Chana Dal Pancake?
A typical serving 1 Pcs (220 grams) of Oil-Free Chana Dal Pancake contains approximately 150 calories.
You can check the exact calorie content by logging Oil-Free Chana Dal Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil-Free Chana Dal Pancake have?
The amount of fat in Oil-Free Chana Dal Pancake depends on the ingredients and preparation method. On average, one serving 1 Pcs (220 grams) of Oil-Free Chana Dal Pancake contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil-Free Chana Dal Pancake have?
The protein content in Oil-Free Chana Dal Pancake depends on the ingredients exists in it. On average, 1 Pcs (220 grams) of Oil-Free Chana Dal Pancake contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Oil-Free Chana Dal Pancake, Download Nutribit app for healthier you!
How much sugar does a Oil-Free Chana Dal Pancake have?
On average, 1 Pcs (220 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil-Free Chana Dal Pancake.
How Much carbohydrates (carbs) is in Oil-Free Chana Dal Pancake?
The amount of carbohydrates (carbs) in Oil-Free Chana Dal Pancake depends on its serving size and preparation. On average, 1 Pcs (220 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil-Free Chana Dal Pancake.
How Much Fiber is in Oil-Free Chana Dal Pancake?
Oil-Free Chana Dal Pancake contains approximately 6 grams of fiber in 1 Pcs (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil-Free Chana Dal Pancake for healthier you!
What vitamins and minerals are in a Oil-Free Chana Dal Pancake?
Vitamins in Oil-Free Chana Dal Pancake:
Oil-Free Chana Dal Pancake contains following minerals:
General
Does Oil-Free Chana Dal Pancake contain caffeine?
Oil-Free Chana Dal Pancake does not contain any caffeine.
Does Oil-Free Chana Dal Pancake contain alcohol?
Oil-Free Chana Dal Pancake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil-Free Chana Dal Pancake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil-Free Chana Dal Pancake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil-Free Chana Dal Pancake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil-Free Chana Dal Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil-Free Chana Dal Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil-Free Chana Dal Pancake for free?
Yes! Since Oil-Free Chana Dal Pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil-Free Chana Dal Pancake with water tracking feature?
Nutribit automatically calculates the water content of Oil-Free Chana Dal Pancake and adds it to your daily hydration log. Simply log Oil-Free Chana Dal Pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oil-Free Chana Dal Pancake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil-Free Chana Dal Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil-Free Chana Dal Pancake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil-Free Chana Dal Pancake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil-Free Chana Dal Pancake
Protein in Oil-Free Chana Dal Pancake supports building and repairing tissues.
Builds and repairs tissues in Oil-Free Chana Dal Pancake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oil-Free Chana Dal Pancake supports immune function.
Supports immune function in Oil-Free Chana Dal Pancake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oil-Free Chana Dal Pancake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oil-Free Chana Dal Pancake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oil-Free Chana Dal Pancake provides energy.
Provides energy in Oil-Free Chana Dal Pancake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oil-Free Chana Dal Pancake supports muscle growth and strength.
Supports muscle growth and strength in Oil-Free Chana Dal Pancake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oil-Free Chana Dal Pancake helps in weight management.
Helps in weight management in Oil-Free Chana Dal Pancake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oil-Free Chana Dal Pancake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oil-Free Chana Dal Pancake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oil-Free Chana Dal Pancake supports bone health.
Supports bone health in Oil-Free Chana Dal Pancake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oil-Free Chana Dal Pancake improves skin, hair, and nails.
Improves skin, hair, and nails in Oil-Free Chana Dal Pancake is essential for the health and growth of hair, skin, and nails.
Protein in Oil-Free Chana Dal Pancake regulates blood sugar levels.
Regulates blood sugar levels in Oil-Free Chana Dal Pancake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oil-Free Chana Dal Pancake supports digestion.
Fiber in Oil-Free Chana Dal Pancake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oil-Free Chana Dal Pancake supports heart health.
Soluble fiber in Oil-Free Chana Dal Pancake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oil-Free Chana Dal Pancake aids in weight management.
Fiber-rich foods in Oil-Free Chana Dal Pancake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oil-Free Chana Dal Pancake regulates blood sugar.
Fiber in Oil-Free Chana Dal Pancake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oil-Free Chana Dal Pancake promotes gut health.
Fiber in Oil-Free Chana Dal Pancake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oil-Free Chana Dal Pancake lowers the risk of colon cancer.
A high-fiber diet from Oil-Free Chana Dal Pancake is linked to a reduced risk of colon cancer.
Fiber in Oil-Free Chana Dal Pancake improves skin health.
Fiber in Oil-Free Chana Dal Pancake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oil-Free Chana Dal Pancake helps lower blood pressure.
Adequate fiber in Oil-Free Chana Dal Pancake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oil-Free Chana Dal Pancake boosts immune function.
Fiber in Oil-Free Chana Dal Pancake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oil-Free Chana Dal Pancake reduces the risk of type 2 diabetes.
Fiber in Oil-Free Chana Dal Pancake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Oil-Free Chana Dal Pancake supports bone health.
Supports Bone Health in Oil-Free Chana Dal Pancake helps in the formation of bone structure and improves bone density and strength.
Magnesium in Oil-Free Chana Dal Pancake promotes heart health.
Promotes Heart Health in Oil-Free Chana Dal Pancake helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Oil-Free Chana Dal Pancake aids muscle function.
Aids Muscle Function in Oil-Free Chana Dal Pancake helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Oil-Free Chana Dal Pancake enhances nerve function.
Enhances Nerve Function in Oil-Free Chana Dal Pancake supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Oil-Free Chana Dal Pancake improves sleep quality.
Improves Sleep Quality in Oil-Free Chana Dal Pancake regulates sleep patterns by supporting melatonin production.
Magnesium in Oil-Free Chana Dal Pancake supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Oil-Free Chana Dal Pancake helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Oil-Free Chana Dal Pancake reduces migraine frequency.
Reduces Migraine Frequency in Oil-Free Chana Dal Pancake may help reduce the frequency and severity of migraines.
Magnesium in Oil-Free Chana Dal Pancake promotes digestive health.
Promotes Digestive Health in Oil-Free Chana Dal Pancake supports bowel function and helps prevent constipation.
Magnesium in Oil-Free Chana Dal Pancake helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Oil-Free Chana Dal Pancake calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Oil-Free Chana Dal Pancake boosts protein synthesis.
Boosts Protein Synthesis in Oil-Free Chana Dal Pancake plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 150 calories?
The amount of exercise required to burn off 1 Pcs Oil-Free Chana Dal Pancake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.