Sprouts & Oats Uttapam

Common Food

13.91

% from protein

62.61

% from carbs

62.61

% from fat
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Nutrition Facts

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Serving size
In 58 g(58g)
Amount per serving
Calories
110
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 0.8 g

Monounsaturated 1.2 g

Cholesterol 5 mg
1.7%

Sodium, Na 220 mg
9.6%

Potassium, K 150 mg
3.2%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 10 g

Protein 4 g
8%

Water 15 g

Vitamin D3 (cholecalciferol) 0.1 UG

Iron 1.5 mg

Sprouts & Oats Uttapam Nutrients FAQs

Nutrients

What is the calorie content of Sprouts & Oats Uttapam ?

A typical serving 1 Piece (58 grams) of Sprouts & Oats Uttapam contains approximately 110 calories.

You can check the exact calorie content by logging Sprouts & Oats Uttapam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sprouts & Oats Uttapam have?

The amount of fat in Sprouts & Oats Uttapam depends on the ingredients and preparation method. On average, one serving 1 Piece (58 grams) of Sprouts & Oats Uttapam contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sprouts & Oats Uttapam have?

The protein content in Sprouts & Oats Uttapam depends on the ingredients exists in it. On average, 1 Piece (58 grams) of Sprouts & Oats Uttapam contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sprouts & Oats Uttapam , Download Nutribit app for healthier you!

How much sugar does a Sprouts & Oats Uttapam have?

On average, 1 Piece (58 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouts & Oats Uttapam .

How Much carbohydrates (carbs) is in Sprouts & Oats Uttapam ?

The amount of carbohydrates (carbs) in Sprouts & Oats Uttapam depends on its serving size and preparation. On average, 1 Piece (58 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sprouts & Oats Uttapam .

How Much Fiber is in Sprouts & Oats Uttapam ?

Sprouts & Oats Uttapam contains approximately 3 grams of fiber in 1 Piece (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouts & Oats Uttapam for healthier you!

What vitamins and minerals are in a Sprouts & Oats Uttapam ?

Sprouts & Oats Uttapam contains following minerals:

  • Sprouts & Oats Uttapam has 220mg of Sodium, Na.
  • Sprouts & Oats Uttapam has 150mg of Potassium, K.
  • Sprouts & Oats Uttapam has 1.5mg of Iron.

General

Does Sprouts & Oats Uttapam contain caffeine?

Sprouts & Oats Uttapam does not contain any caffeine.

Does Sprouts & Oats Uttapam contain alcohol?

Sprouts & Oats Uttapam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sprouts & Oats Uttapam ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouts & Oats Uttapam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sprouts & Oats Uttapam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sprouts & Oats Uttapam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouts & Oats Uttapam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sprouts & Oats Uttapam for free?

Yes! Since Sprouts & Oats Uttapam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sprouts & Oats Uttapam with water tracking feature?

Nutribit automatically calculates the water content of Sprouts & Oats Uttapam and adds it to your daily hydration log. Simply log Sprouts & Oats Uttapam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sprouts & Oats Uttapam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sprouts & Oats Uttapam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sprouts & Oats Uttapam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sprouts & Oats Uttapam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sprouts & Oats Uttapam

How to burn 110 calories?

The amount of exercise required to burn off 1 Piece Sprouts & Oats Uttapam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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