Oil-Free Uttapam
Vegetarian, Low Oil
16.87
% from protein72.29
% from carbs72.29
% from fatNutrition Facts
More items Like Oil-Free Uttapam
Salt Free Uttapam
Vegetarian, Low-Sodium
Uttapam
Vegetarian, Moderate carbs, low fat
Onion Uttapam
Common Food
Oats Uttapam
Common Food
Oats Uttapam
Breakfast, Savory, spicy
Uttapam Papad
Snack, Crisp
Vegetable Uttapam
Vegetarian
Coconut Uttapam
Cooling, probiotic
Onion Uttapam
Breakfast, Higher in calories, rich in protein and carbohydrates
Plain Uttapam
Main, Savory
Tomato Uttapam
Vegetarian, Flavorful, filling
Masala Uttapam
Veg, High in spices, moderate calories
Sada Uttapam
Breakfast, High in protein
Cheese Uttapam
Breakfast, High in calcium
Veg Uttapam
Breakfast, Nutritious
Assorted Uttapam
Breakfast, Varied flavors
Multigrain Uttapam
Common Food
Udupi, Onion Uttapam
Deep Indian Gourmet
Rava Pizza Uttapam
South Indian, South Indian Breakfast
Mini Bajra Uttapam
Gluten Free
Sprouts & Oats Uttapam
Common Food
Tomato Onion Uttapam
Vegetarian, Spicy, hearty
Onion Tomato Uttapam
Breakfast, High in flavor
Oil-Free Uttapam Nutrients FAQs
Nutrients
- Vitamin C:Oil-Free Uttapam has 2 mg of Vitamin C.
- Oil-Free Uttapam has 50mg of Calcium.
- Oil-Free Uttapam has 290mg of Sodium, Na.
- Oil-Free Uttapam has 150mg of Potassium, K.
- Oil-Free Uttapam has 2mg of Iron.
What is the calorie content of Oil-Free Uttapam?
A typical serving 1 piece (100 grams) of Oil-Free Uttapam contains approximately 200 calories.
You can check the exact calorie content by logging Oil-Free Uttapam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil-Free Uttapam have?
The amount of fat in Oil-Free Uttapam depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Oil-Free Uttapam contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil-Free Uttapam have?
The protein content in Oil-Free Uttapam depends on the ingredients exists in it. On average, 1 piece (100 grams) of Oil-Free Uttapam contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oil-Free Uttapam, Download Nutribit app for healthier you!
How much sugar does a Oil-Free Uttapam have?
On average, 1 piece (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil-Free Uttapam.
How Much carbohydrates (carbs) is in Oil-Free Uttapam?
The amount of carbohydrates (carbs) in Oil-Free Uttapam depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil-Free Uttapam.
How Much Fiber is in Oil-Free Uttapam?
Oil-Free Uttapam contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil-Free Uttapam for healthier you!
What vitamins and minerals are in a Oil-Free Uttapam?
Vitamins in Oil-Free Uttapam:
Oil-Free Uttapam contains following minerals:
General
Does Oil-Free Uttapam contain caffeine?
Oil-Free Uttapam does not contain any caffeine.
Does Oil-Free Uttapam contain alcohol?
Oil-Free Uttapam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil-Free Uttapam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil-Free Uttapam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil-Free Uttapam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil-Free Uttapam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil-Free Uttapam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil-Free Uttapam for free?
Yes! Since Oil-Free Uttapam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil-Free Uttapam with water tracking feature?
Nutribit automatically calculates the water content of Oil-Free Uttapam and adds it to your daily hydration log. Simply log Oil-Free Uttapam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oil-Free Uttapam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil-Free Uttapam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil-Free Uttapam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil-Free Uttapam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil-Free Uttapam
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Oil-Free Uttapam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.