Carrot Kheer
Common Food
15.38
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Carrot Kheer Nutrients FAQs
Nutrients
- Carrot Kheer has 50mg of Sodium, Na.
- Carrot Kheer has 350mg of Potassium, K.
- Carrot Kheer has 0.5mg of Iron.
What is the calorie content of Carrot Kheer?
A typical serving 1 cup (358 grams) of Carrot Kheer contains approximately 150 calories.
You can check the exact calorie content by logging Carrot Kheer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Kheer have?
The amount of fat in Carrot Kheer depends on the ingredients and preparation method. On average, one serving 1 cup (358 grams) of Carrot Kheer contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Kheer have?
The protein content in Carrot Kheer depends on the ingredients exists in it. On average, 1 cup (358 grams) of Carrot Kheer contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Kheer, Download Nutribit app for healthier you!
How much sugar does a Carrot Kheer have?
On average, 1 cup (358 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Kheer.
How Much carbohydrates (carbs) is in Carrot Kheer?
The amount of carbohydrates (carbs) in Carrot Kheer depends on its serving size and preparation. On average, 1 cup (358 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Kheer.
How Much Fiber is in Carrot Kheer?
Carrot Kheer contains approximately 3 grams of fiber in 1 cup (358 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Kheer for healthier you!
What vitamins and minerals are in a Carrot Kheer?
Carrot Kheer contains following minerals:
General
Does Carrot Kheer contain caffeine?
Carrot Kheer does not contain any caffeine.
Does Carrot Kheer contain alcohol?
Carrot Kheer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Kheer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Kheer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Kheer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Kheer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Kheer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Kheer for free?
Yes! Since Carrot Kheer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Kheer with water tracking feature?
Nutribit automatically calculates the water content of Carrot Kheer and adds it to your daily hydration log. Simply log Carrot Kheer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot Kheer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Kheer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Kheer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Kheer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Kheer
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Carrot Kheer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.