Methi Paneer Bhurji
High Protein Vegetarian
25.53
% from protein17.02
% from carbs17.02
% from fatNutrition Facts
More items Like Methi Paneer Bhurji
Paneer Bhurji
Main, High in fats, rich in protein
Paneer Bhurji
Common Food
Scrambled Paneer / Paneer Bhurji
Common Food
Palak Paneer Bhurji
Vegetarian, Vegetarian
Paneer Bhurji Gravy
High Protein Vegetarian
Paneer Bhurji Varpas
Snack, High Protein Vegetarian
Fenugreek Paneer Bhurji
Lunch, High Protein Vegetarian
Matar Paneer Bhurji
Common Food
Lehsuni Methi Paneer (Garlic Methi Paneer Curry)
Dinner, High Protein Vegetarian
Paneer Bhurji Kathi Roll
Ashoka
Paneer Bhurji With Capsicum
Lunch, High Protein Vegetarian
No Oil Paneer Bhurji
Bhurji, High-protein
No Salt Paneer Bhurji
Dairy, High Protein
Paneer Methi Paratha
North Indian Breakfast, High Protein Vegetarian
Methi Chaman Paneer
Side Dish, Vegetarian
Lasooni Methi Paneer
Non-Vegetarian, High
Paneer Methi Chaman
Main, Rich in fiber, moderate protein
Methi-Paneer Paratha
Bread, High in fiber
Methi Malai Paneer
Common Food
Spicy Paneer Bhurji Pav Sandwich
Dinner, High Protein Vegetarian
Grilled Hummus Paneer Bhurji Sandwich
Indian Breakfast, High Protein Vegetarian
Kasuri Methi Paneer Sabzi
High Protein Vegetarian
Methi Paneer Matar Gravy Sabji
Common Food
Methi Paneer Bhurji Nutrients FAQs
Nutrients
- Vitamin C:Methi Paneer Bhurji has 10 mg of Vitamin C.
- Methi Paneer Bhurji has 100mg of Calcium.
- Methi Paneer Bhurji has 200mg of Sodium, Na.
- Methi Paneer Bhurji has 300mg of Potassium, K.
- Methi Paneer Bhurji has 3mg of Iron.
What is the calorie content of Methi Paneer Bhurji?
A typical serving 1 Serving (150 grams) of Methi Paneer Bhurji contains approximately 250 calories.
You can check the exact calorie content by logging Methi Paneer Bhurji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Paneer Bhurji have?
The amount of fat in Methi Paneer Bhurji depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Methi Paneer Bhurji contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Paneer Bhurji have?
The protein content in Methi Paneer Bhurji depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Methi Paneer Bhurji contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Paneer Bhurji, Download Nutribit app for healthier you!
How much sugar does a Methi Paneer Bhurji have?
On average, 1 Serving (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Paneer Bhurji.
How Much carbohydrates (carbs) is in Methi Paneer Bhurji?
The amount of carbohydrates (carbs) in Methi Paneer Bhurji depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Paneer Bhurji.
How Much Fiber is in Methi Paneer Bhurji?
Methi Paneer Bhurji contains approximately 2 grams of fiber in 1 Serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Paneer Bhurji for healthier you!
What vitamins and minerals are in a Methi Paneer Bhurji?
Vitamins in Methi Paneer Bhurji:
Methi Paneer Bhurji contains following minerals:
General
Does Methi Paneer Bhurji contain caffeine?
Methi Paneer Bhurji does not contain any caffeine.
Does Methi Paneer Bhurji contain alcohol?
Methi Paneer Bhurji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Paneer Bhurji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Paneer Bhurji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Paneer Bhurji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Paneer Bhurji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Paneer Bhurji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Paneer Bhurji for free?
Yes! Since Methi Paneer Bhurji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Paneer Bhurji with water tracking feature?
Nutribit automatically calculates the water content of Methi Paneer Bhurji and adds it to your daily hydration log. Simply log Methi Paneer Bhurji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Paneer Bhurji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Paneer Bhurji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Paneer Bhurji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Paneer Bhurji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Paneer Bhurji
Protein in Methi Paneer Bhurji supports building and repairing tissues.
Builds and repairs tissues in Methi Paneer Bhurji is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Methi Paneer Bhurji supports immune function.
Supports immune function in Methi Paneer Bhurji is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Methi Paneer Bhurji helps regulate enzymes and hormones.
Regulates enzymes and hormones in Methi Paneer Bhurji is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Methi Paneer Bhurji provides energy.
Provides energy in Methi Paneer Bhurji can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Methi Paneer Bhurji supports muscle growth and strength.
Supports muscle growth and strength in Methi Paneer Bhurji is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Methi Paneer Bhurji helps in weight management.
Helps in weight management in Methi Paneer Bhurji promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Methi Paneer Bhurji aids in the production of hemoglobin.
Aids in the production of hemoglobin in Methi Paneer Bhurji is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Methi Paneer Bhurji supports bone health.
Supports bone health in Methi Paneer Bhurji plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Methi Paneer Bhurji improves skin, hair, and nails.
Improves skin, hair, and nails in Methi Paneer Bhurji is essential for the health and growth of hair, skin, and nails.
Protein in Methi Paneer Bhurji regulates blood sugar levels.
Regulates blood sugar levels in Methi Paneer Bhurji helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Methi Paneer Bhurji supports bone health.
Supports Bone Health in Methi Paneer Bhurji helps in the formation of bone structure and improves bone density and strength.
Magnesium in Methi Paneer Bhurji promotes heart health.
Promotes Heart Health in Methi Paneer Bhurji helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Methi Paneer Bhurji aids muscle function.
Aids Muscle Function in Methi Paneer Bhurji helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Methi Paneer Bhurji enhances nerve function.
Enhances Nerve Function in Methi Paneer Bhurji supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Methi Paneer Bhurji improves sleep quality.
Improves Sleep Quality in Methi Paneer Bhurji regulates sleep patterns by supporting melatonin production.
Magnesium in Methi Paneer Bhurji supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Methi Paneer Bhurji helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Methi Paneer Bhurji reduces migraine frequency.
Reduces Migraine Frequency in Methi Paneer Bhurji may help reduce the frequency and severity of migraines.
Magnesium in Methi Paneer Bhurji promotes digestive health.
Promotes Digestive Health in Methi Paneer Bhurji supports bowel function and helps prevent constipation.
Magnesium in Methi Paneer Bhurji helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Methi Paneer Bhurji calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Methi Paneer Bhurji boosts protein synthesis.
Boosts Protein Synthesis in Methi Paneer Bhurji plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Methi Paneer Bhurji boosts immune system
Boosts Immune System in Methi Paneer Bhurji is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Methi Paneer Bhurji promotes wound healing
Promotes Wound Healing in Methi Paneer Bhurji plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Methi Paneer Bhurji supports growth and development
Supports Growth and Development in Methi Paneer Bhurji is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Methi Paneer Bhurji improves skin health
Improves Skin Health in Methi Paneer Bhurji helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Methi Paneer Bhurji enhances brain function
Enhances Brain Function in Methi Paneer Bhurji is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Methi Paneer Bhurji regulates hormonal balance
Regulates Hormonal Balance in Methi Paneer Bhurji helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Methi Paneer Bhurji supports healthy vision
Supports Healthy Vision in Methi Paneer Bhurji is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Methi Paneer Bhurji improves digestive health
Improves Digestive Health in Methi Paneer Bhurji supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Methi Paneer Bhurji maintains healthy reproductive function
Maintains Healthy Reproductive Function in Methi Paneer Bhurji plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Methi Paneer Bhurji reduces inflammation
Reduces Inflammation in Methi Paneer Bhurji has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Methi Paneer Bhurji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.