Erdbeben kuchen

Common Food

3.49

% from protein

47.15

% from carbs

47.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.4 mg
0.1%
Sodium, Na 2.8 mg
0.1%
Potassium, K 1.5 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0%
Sugars 0.3 g
0.7%
Starch 0 g
Alcohol 0 g
Protein 0 g
0.1%
Water 0.3 g
Caffeine 0 mg
Vitamin A 3.6 IU
Retinol 0.5 UG
Vitamin A, RAE 0.5 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.4 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.2 UG
Folic acid 0.1 UG
Folate, food 0.1 UG
Folate, DFE 0.3 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.5 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1.2 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0.5 mg
Energy 15.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0.1 mg
Beta-sitosterol 0.3 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.1 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

More items Like Erdbeben kuchen

Erdbeben kuchen Nutrients FAQs

Nutrients

What is the calorie content of Erdbeben kuchen?

A typical serving 115.12 gramm (115.12 grams) of Erdbeben kuchen contains approximately 427 calories.

You can check the exact calorie content by logging Erdbeben kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Erdbeben kuchen have?

The amount of fat in Erdbeben kuchen depends on the ingredients and preparation method. On average, one serving 115.12 gramm (115.12 grams) of Erdbeben kuchen contains approximately 24.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Erdbeben kuchen have?

The protein content in Erdbeben kuchen depends on the ingredients exists in it. On average, 115.12 gramm (115.12 grams) of Erdbeben kuchen contains approximately 3.85 grams of protein.

Know your exact protein requirement and how much protein you get from Erdbeben kuchen, Download Nutribit app for healthier you!

How much sugar does a Erdbeben kuchen have?

On average, 115.12 gramm (115.12 grams) contains about 38.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdbeben kuchen.

How Much carbohydrates (carbs) is in Erdbeben kuchen?

The amount of carbohydrates (carbs) in Erdbeben kuchen depends on its serving size and preparation. On average, 115.12 gramm (115.12 grams) contains about 52.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Erdbeben kuchen.

How Much Fiber is in Erdbeben kuchen?

Erdbeben kuchen contains approximately 1.47 grams of fiber in 115.12 gramm (115.12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Erdbeben kuchen for healthier you!

What vitamins and minerals are in a Erdbeben kuchen?

Vitamins in Erdbeben kuchen:

  • Vitamin A:Erdbeben kuchen has 414.3492 IU of Vitamin A.
  • Vitamin B-12:Erdbeben kuchen has 0.2443 UG of Vitamin B-12.
  • Vitamin B-6:Erdbeben kuchen has 0.057 mg of Vitamin B-6.
  • Vitamin C:Erdbeben kuchen has 0.1311 mg of Vitamin C.
  • Vitamin D:Erdbeben kuchen has 6.8333 IU of Vitamin D.
  • Vitamin K:Erdbeben kuchen has 1.1213 UG of Vitamin K.

Erdbeben kuchen contains following minerals:

  • Erdbeben kuchen has 60.6601mg of Calcium.
  • Erdbeben kuchen has 317.8202mg of Sodium, Na.
  • Erdbeben kuchen has 167.1526mg of Potassium, K.
  • Erdbeben kuchen has 1.2556mg of Iron.

General

Does Erdbeben kuchen contain caffeine?

Erdbeben kuchen contains approximately 2 mg of caffeine in 115.12 gramm (115.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Erdbeben kuchen contain alcohol?

Erdbeben kuchen contains approximately 0g of alcohol in 115.12 gramm (115.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Erdbeben kuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdbeben kuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Erdbeben kuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Erdbeben kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdbeben kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Erdbeben kuchen for free?

Yes! Since Erdbeben kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Erdbeben kuchen with water tracking feature?

Nutribit automatically calculates the water content of Erdbeben kuchen and adds it to your daily hydration log. Simply log Erdbeben kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Erdbeben kuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Erdbeben kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Erdbeben kuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Erdbeben kuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Erdbeben kuchen

Total Carbohydrates in Erdbeben kuchen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Erdbeben kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Erdbeben kuchen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Erdbeben kuchen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Erdbeben kuchen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Erdbeben kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Erdbeben kuchen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Erdbeben kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Erdbeben kuchen aids weight management by helping you feel full longer.

Fiber-rich carbs from Erdbeben kuchen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Erdbeben kuchen enhances brain function and helps improve memory and focus.

Glucose from Erdbeben kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Erdbeben kuchen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Erdbeben kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Erdbeben kuchen promotes gut health by feeding beneficial gut bacteria.

Fiber in Erdbeben kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Erdbeben kuchen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Erdbeben kuchen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Erdbeben kuchen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Erdbeben kuchen, help regulate blood pressure and reduce hypertension risk.

How to burn 427 calories?

The amount of exercise required to burn off 115.12 gramm Erdbeben kuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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