Chikuzenni japonés

Common Food

24.69

% from protein

49.94

% from carbs

49.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.3 g(226g)
Amount per serving
Calories
237.3
% Daily value*

Total Fat 7.2 g
11%

Saturated 1.6 g
8.2%

Trans Fats 0 g

Polyunsaturated 2.4 g

Monounsaturated 2.7 g

Cholesterol 52.5 mg
17.5%

Sodium, Na 676.8 mg
29.4%

Potassium, K 703.6 mg
15%

Total Carbohydrates 31.8 g
11.6%

Fiber 9.9 g
35.5%

Sugars 5.8 g
11.5%

Starch 0 g

Alcohol 1.4 g

Protein 15.7 g
31.4%

Water 167 g

Vitamin A 3692.3 IU

Retinol 4.6 UG

Vitamin A, RAE 188.4 UG

Carotene, beta 1801.1 UG

Carotene, alpha 803.6 UG

Vitamin E 1.8 mg

Vitamin D 6.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 7.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 307.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.3 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 6.3 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.6 mg

Folate 30.4 UG

Folic acid 0 UG

Folate, food 30.4 UG

Folate, DFE 30.4 UG

Vitamin B-12 0.6 UG

Choline, total 71.9 mg

Vitamin K 4.9 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5 UG

Calcium 40.1 mg

Iron 2.7 mg

Magnesium 135.7 mg

Phosphorus, P 345.2 mg

Zinc 2.4 mg

Copper 0.3 mg

Fluoride, F 10.1 UG

Manganese, Mn 2.2 mg

Selenium 28.3 UG

Ash 3.9 g

Sucrose 4.7 g

Glucose 0.2 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 994.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.2 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 2.4 g

PUFA 18:2 2.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 22 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 8.2 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.6 g

Leucine 1.1 g

Lysine 1.1 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.7 g

Arginine 1 g

Histidine 0.4 g

Alanine 0.8 g

Aspartic acid 1.4 g

Glutamic acid 2.4 g

Glycine 0.7 g

Proline 0.6 g

Serine 0.6 g

Chikuzenni japonés Nutrients FAQs

Nutrients

What is the calorie content of Chikuzenni japonés?

A typical serving 1 taza (226.34 grams) of Chikuzenni japonés contains approximately 237 calories.

You can check the exact calorie content by logging Chikuzenni japonés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chikuzenni japonés have?

The amount of fat in Chikuzenni japonés depends on the ingredients and preparation method. On average, one serving 1 taza (226.34 grams) of Chikuzenni japonés contains approximately 7.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chikuzenni japonés have?

The protein content in Chikuzenni japonés depends on the ingredients exists in it. On average, 1 taza (226.34 grams) of Chikuzenni japonés contains approximately 15.7 grams of protein.

Know your exact protein requirement and how much protein you get from Chikuzenni japonés, Download Nutribit app for healthier you!

How much sugar does a Chikuzenni japonés have?

On average, 1 taza (226.34 grams) contains about 5.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chikuzenni japonés.

How Much carbohydrates (carbs) is in Chikuzenni japonés?

The amount of carbohydrates (carbs) in Chikuzenni japonés depends on its serving size and preparation. On average, 1 taza (226.34 grams) contains about 31.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chikuzenni japonés.

How Much Fiber is in Chikuzenni japonés?

Chikuzenni japonés contains approximately 9.93 grams of fiber in 1 taza (226.34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chikuzenni japonés for healthier you!

What vitamins and minerals are in a Chikuzenni japonés?

Vitamins in Chikuzenni japonés:

  • Vitamin A:Chikuzenni japonés has 3692.2587 IU of Vitamin A.
  • Vitamin B-12:Chikuzenni japonés has 0.5593 UG of Vitamin B-12.
  • Vitamin B-6:Chikuzenni japonés has 0.6355 mg of Vitamin B-6.
  • Vitamin C:Chikuzenni japonés has 5.255 mg of Vitamin C.
  • Vitamin D:Chikuzenni japonés has 6.166 IU of Vitamin D.
  • Vitamin K:Chikuzenni japonés has 4.9328 UG of Vitamin K.

Chikuzenni japonés contains following minerals:

  • Chikuzenni japonés has 40.0735mg of Calcium.
  • Chikuzenni japonés has 676.7782mg of Sodium, Na.
  • Chikuzenni japonés has 703.5699mg of Potassium, K.
  • Chikuzenni japonés has 2.7393mg of Iron.

General

Does Chikuzenni japonés contain caffeine?

Chikuzenni japonés does not contain any caffeine.

Does Chikuzenni japonés contain alcohol?

Chikuzenni japonés contains approximately 1g of alcohol in 1 taza (226.34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chikuzenni japonés?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chikuzenni japonés and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chikuzenni japonés quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chikuzenni japonés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chikuzenni japonés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chikuzenni japonés for free?

Yes! Since Chikuzenni japonés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chikuzenni japonés with water tracking feature?

Nutribit automatically calculates the water content of Chikuzenni japonés and adds it to your daily hydration log. Simply log Chikuzenni japonés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chikuzenni japonés as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chikuzenni japonés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chikuzenni japonés nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chikuzenni japonés data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chikuzenni japonés

Protein, Vitamin A and Vitamin B-12 in Chikuzenni japonés supports bone health.

  • Protein in Chikuzenni japonés plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chikuzenni japonés contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Chikuzenni japonés is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Zinc in Chikuzenni japonés improves skin health.

  • Fiber in Chikuzenni japonés helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chikuzenni japonés helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Chikuzenni japonés boosts immune function.

  • Vitamin A in Chikuzenni japonés helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Chikuzenni japonés enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Chikuzenni japonés promotes healthy skin.

  • Vitamin A in Chikuzenni japonés supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Chikuzenni japonés contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Chikuzenni japonés supports bone health.

  • Magnesium in Chikuzenni japonés helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chikuzenni japonés helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chikuzenni japonés aids muscle function.

  • Magnesium in Chikuzenni japonés helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chikuzenni japonés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Chikuzenni japonés supports building and repairing tissues.

Builds and repairs tissues in Chikuzenni japonés is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chikuzenni japonés supports immune function.

Supports immune function in Chikuzenni japonés is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chikuzenni japonés helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chikuzenni japonés is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chikuzenni japonés provides energy.

Provides energy in Chikuzenni japonés can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chikuzenni japonés supports muscle growth and strength.

Supports muscle growth and strength in Chikuzenni japonés is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chikuzenni japonés helps in weight management.

Helps in weight management in Chikuzenni japonés promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chikuzenni japonés aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chikuzenni japonés is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chikuzenni japonés improves skin, hair, and nails.

Improves skin, hair, and nails in Chikuzenni japonés is essential for the health and growth of hair, skin, and nails.

Protein in Chikuzenni japonés regulates blood sugar levels.

Regulates blood sugar levels in Chikuzenni japonés helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chikuzenni japonés supports digestion.

Fiber in Chikuzenni japonés aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chikuzenni japonés supports heart health.

Soluble fiber in Chikuzenni japonés can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chikuzenni japonés aids in weight management.

Fiber-rich foods in Chikuzenni japonés increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chikuzenni japonés regulates blood sugar.

Fiber in Chikuzenni japonés helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chikuzenni japonés promotes gut health.

Fiber in Chikuzenni japonés acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chikuzenni japonés lowers the risk of colon cancer.

A high-fiber diet from Chikuzenni japonés is linked to a reduced risk of colon cancer.

Fiber in Chikuzenni japonés helps lower blood pressure.

Adequate fiber in Chikuzenni japonés may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chikuzenni japonés boosts immune function.

Fiber in Chikuzenni japonés supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chikuzenni japonés reduces the risk of type 2 diabetes.

Fiber in Chikuzenni japonés can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chikuzenni japonés supports eye health.

Vitamin A in Chikuzenni japonés is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chikuzenni japonés enhances reproductive health.

Vitamin A in Chikuzenni japonés plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chikuzenni japonés reduces the risk of certain cancers.

Vitamin A in Chikuzenni japonés helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chikuzenni japonés promotes healthy development during pregnancy.

Vitamin A in Chikuzenni japonés is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chikuzenni japonés maintains healthy mucous membranes.

Vitamin A in Chikuzenni japonés helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chikuzenni japonés improves wound healing.

Vitamin A in Chikuzenni japonés promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chikuzenni japonés may reduce the risk of macular degeneration.

Vitamin A in Chikuzenni japonés, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Chikuzenni japonés supports brain health

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Vitamin B-6 in Chikuzenni japonés boosts immune function

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Vitamin B-6 in Chikuzenni japonés promotes red blood cell production

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Vitamin B-6 in Chikuzenni japonés reduces symptoms of PMS

{{vitamin}} in Chikuzenni japonés reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Chikuzenni japonés supports heart health

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Vitamin B-6 in Chikuzenni japonés aids in protein metabolism

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Vitamin B-6 in Chikuzenni japonés improves mood and reduces depression

{{vitamin}} in Chikuzenni japonés improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Chikuzenni japonés supports healthy pregnancy

{{vitamin}} in Chikuzenni japonés supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Chikuzenni japonés helps prevent anemia

{{vitamin}} in Chikuzenni japonés helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Chikuzenni japonés reduces nausea during pregnancy

{{vitamin}} in Chikuzenni japonés reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Chikuzenni japonés supports red blood cell production

Vitamin B12 in Chikuzenni japonés plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chikuzenni japonés boosts energy levels

Vitamin B12 in Chikuzenni japonés aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chikuzenni japonés promotes brain health

Vitamin B12 in Chikuzenni japonés supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chikuzenni japonés aids in DNA synthesis

Vitamin B12 in Chikuzenni japonés is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chikuzenni japonés improves mood and mental health

Vitamin B12 in Chikuzenni japonés helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chikuzenni japonés maintains healthy skin, hair, and nails

Vitamin B12 in Chikuzenni japonés contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chikuzenni japonés prevents birth defects

Vitamin B12 in Chikuzenni japonés during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chikuzenni japonés reduces risk of macular degeneration

Vitamin B12 in Chikuzenni japonés lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chikuzenni japonés supports cardiovascular health

Vitamin B12 in Chikuzenni japonés helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Chikuzenni japonés supports antioxidant protection.

Antioxidant Protection in Chikuzenni japonés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chikuzenni japonés supports thyroid function.

Thyroid Function in Chikuzenni japonés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chikuzenni japonés supports immune system health.

Immune System Support in Chikuzenni japonés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chikuzenni japonés supports heart health.

Heart Health in Chikuzenni japonés helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chikuzenni japonés supports cancer prevention.

Cancer Prevention in Chikuzenni japonés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chikuzenni japonés supports cognitive function.

Cognitive Function in Chikuzenni japonés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chikuzenni japonés supports skin health.

Skin Health in Chikuzenni japonés helps protect the skin from UV damage and supports wound healing.

Selenium in Chikuzenni japonés supports reproductive health.

Reproductive Health in Chikuzenni japonés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chikuzenni japonés provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chikuzenni japonés helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Chikuzenni japonés promotes heart health.

Promotes Heart Health in Chikuzenni japonés helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chikuzenni japonés enhances nerve function.

Enhances Nerve Function in Chikuzenni japonés supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chikuzenni japonés improves sleep quality.

Improves Sleep Quality in Chikuzenni japonés regulates sleep patterns by supporting melatonin production.

Magnesium in Chikuzenni japonés supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chikuzenni japonés helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chikuzenni japonés reduces migraine frequency.

Reduces Migraine Frequency in Chikuzenni japonés may help reduce the frequency and severity of migraines.

Magnesium in Chikuzenni japonés promotes digestive health.

Promotes Digestive Health in Chikuzenni japonés supports bowel function and helps prevent constipation.

Magnesium in Chikuzenni japonés helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chikuzenni japonés calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chikuzenni japonés boosts protein synthesis.

Boosts Protein Synthesis in Chikuzenni japonés plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chikuzenni japonés supports fluid balance.

Maintains Fluid Balance in Chikuzenni japonés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chikuzenni japonés supports nerve function.

Supports Nerve Function in Chikuzenni japonés helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chikuzenni japonés helps regulate blood pressure.

Regulates Blood Pressure in Chikuzenni japonés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chikuzenni japonés aids nutrient absorption.

Improves Nutrient Absorption in Chikuzenni japonés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chikuzenni japonés helps balance pH levels.

Balances pH Levels in Chikuzenni japonés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Chikuzenni japonés supports red blood cell formation.

Copper in Chikuzenni japonés plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Chikuzenni japonés promotes healthy bones and connective tissues.

Copper in Chikuzenni japonés is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Chikuzenni japonés supports nervous system health.

Copper in Chikuzenni japonés is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Chikuzenni japonés acts as an antioxidant.

Copper in Chikuzenni japonés is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Chikuzenni japonés enhances iron absorption.

Copper in Chikuzenni japonés helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Chikuzenni japonés maintains cardiovascular health.

Copper in Chikuzenni japonés helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Chikuzenni japonés supports energy production.

Copper in Chikuzenni japonés plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Chikuzenni japonés regulates blood pressure.

Copper in Chikuzenni japonés has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Chikuzenni japonés boosts immune system

Boosts Immune System in Chikuzenni japonés is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chikuzenni japonés promotes wound healing

Promotes Wound Healing in Chikuzenni japonés plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chikuzenni japonés supports growth and development

Supports Growth and Development in Chikuzenni japonés is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chikuzenni japonés enhances brain function

Enhances Brain Function in Chikuzenni japonés is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chikuzenni japonés regulates hormonal balance

Regulates Hormonal Balance in Chikuzenni japonés helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chikuzenni japonés supports healthy vision

Supports Healthy Vision in Chikuzenni japonés is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chikuzenni japonés improves digestive health

Improves Digestive Health in Chikuzenni japonés supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chikuzenni japonés maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chikuzenni japonés plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chikuzenni japonés reduces inflammation

Reduces Inflammation in Chikuzenni japonés has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 237 calories?

The amount of exercise required to burn off 1 taza Chikuzenni japonés

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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