Ramen japonés
Common Food
20.11
% from protein46.67
% from carbs46.67
% from fatNutrition Facts
More items Like Ramen japonés
Miso ramen japonés
Common Food
Ramen frío japonés
Common Food
Anpan japonés
Common Food
Arroz japonés
Common Food
Champon japonés
Common Food
Chanpon japonés
Common Food
Chikuzenni japonés
Common Food
Dorayaki japonés
Common Food
Yatsuhashi japonés
Common Food
Monaka japonés
Common Food
Nimono japonés
Common Food
Nishime japonés
Common Food
Nikujaga japonés
Common Food
Tonjiru japonés
Common Food
Tamago japonés
Common Food
Sukiyaki japonés
Common Food
Shogayaki japonés
Common Food
Oden japonés
Common Food
Okayu japonés
Common Food
Okonomiyaki japonés
Common Food
Omurice japonés
Common Food
Onigiri japonés
Common Food
Manju japonés
Common Food
Ramen japonés Nutrients FAQs
Nutrients
- Vitamin A:Ramen japonés has 3277.5508 IU of Vitamin A.
- Vitamin B-12:Ramen japonés has 1.3186 UG of Vitamin B-12.
- Vitamin B-6:Ramen japonés has 0.6752 mg of Vitamin B-6.
- Vitamin C:Ramen japonés has 5.3804 mg of Vitamin C.
- Vitamin D:Ramen japonés has 27.0981 IU of Vitamin D.
- Ramen japonés has 123.8554mg of Calcium.
- Ramen japonés has 2690.8617mg of Sodium, Na.
- Ramen japonés has 833.1691mg of Potassium, K.
- Ramen japonés has 9.7257mg of Iron.
What is the calorie content of Ramen japonés?
A typical serving 1 bowl (3 cups) (707.1 grams) of Ramen japonés contains approximately 954 calories.
You can check the exact calorie content by logging Ramen japonés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ramen japonés have?
The amount of fat in Ramen japonés depends on the ingredients and preparation method. On average, one serving 1 bowl (3 cups) (707.1 grams) of Ramen japonés contains approximately 35.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ramen japonés have?
The protein content in Ramen japonés depends on the ingredients exists in it. On average, 1 bowl (3 cups) (707.1 grams) of Ramen japonés contains approximately 47.7 grams of protein.
Know your exact protein requirement and how much protein you get from Ramen japonés, Download Nutribit app for healthier you!
How much sugar does a Ramen japonés have?
On average, 1 bowl (3 cups) (707.1 grams) contains about 6.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen japonés.
How Much carbohydrates (carbs) is in Ramen japonés?
The amount of carbohydrates (carbs) in Ramen japonés depends on its serving size and preparation. On average, 1 bowl (3 cups) (707.1 grams) contains about 110.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ramen japonés.
How Much Fiber is in Ramen japonés?
Ramen japonés contains approximately 6.01 grams of fiber in 1 bowl (3 cups) (707.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen japonés for healthier you!
What vitamins and minerals are in a Ramen japonés?
Vitamins in Ramen japonés:
Ramen japonés contains following minerals:
General
Does Ramen japonés contain caffeine?
Ramen japonés does not contain any caffeine.
Does Ramen japonés contain alcohol?
Ramen japonés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ramen japonés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen japonés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ramen japonés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ramen japonés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen japonés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ramen japonés for free?
Yes! Since Ramen japonés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ramen japonés with water tracking feature?
Nutribit automatically calculates the water content of Ramen japonés and adds it to your daily hydration log. Simply log Ramen japonés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ramen japonés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ramen japonés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ramen japonés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ramen japonés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ramen japonés
Protein, Vitamin A and Vitamin B-12 in Ramen japonés supports bone health.
Protein in Ramen japonés plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ramen japonés contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Ramen japonés is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Ramen japonés supports heart health.
Soluble fiber in Ramen japonés can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Ramen japonés helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Ramen japonés helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Ramen japonés regulates blood sugar.
Fiber in Ramen japonés helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Ramen japonés helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Ramen japonés improves skin health.
Fiber in Ramen japonés helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Ramen japonés helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Ramen japonés boosts immune function.
Fiber in Ramen japonés supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Ramen japonés supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Ramen japonés boosts immune function.
Vitamin A in Ramen japonés helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Ramen japonés enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Ramen japonés promotes healthy skin.
Vitamin A in Ramen japonés supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Ramen japonés contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Ramen japonés supports bone health.
Magnesium in Ramen japonés helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Ramen japonés helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Ramen japonés aids muscle function.
Magnesium in Ramen japonés helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Ramen japonés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Ramen japonés provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ramen japonés are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ramen japonés supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ramen japonés aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ramen japonés helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ramen japonés help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ramen japonés helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ramen japonés can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ramen japonés aids weight management by helping you feel full longer.
Fiber-rich carbs from Ramen japonés help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ramen japonés enhances brain function and helps improve memory and focus.
Glucose from Ramen japonés is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ramen japonés boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ramen japonés provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ramen japonés promotes gut health by feeding beneficial gut bacteria.
Fiber in Ramen japonés serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ramen japonés improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ramen japonés support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ramen japonés helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ramen japonés, help regulate blood pressure and reduce hypertension risk.
Protein in Ramen japonés supports building and repairing tissues.
Builds and repairs tissues in Ramen japonés is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ramen japonés supports immune function.
Supports immune function in Ramen japonés is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ramen japonés helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ramen japonés is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ramen japonés provides energy.
Provides energy in Ramen japonés can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ramen japonés supports muscle growth and strength.
Supports muscle growth and strength in Ramen japonés is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ramen japonés helps in weight management.
Helps in weight management in Ramen japonés promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ramen japonés aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ramen japonés is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ramen japonés improves skin, hair, and nails.
Improves skin, hair, and nails in Ramen japonés is essential for the health and growth of hair, skin, and nails.
Protein in Ramen japonés regulates blood sugar levels.
Regulates blood sugar levels in Ramen japonés helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ramen japonés supports digestion.
Fiber in Ramen japonés aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ramen japonés aids in weight management.
Fiber-rich foods in Ramen japonés increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ramen japonés promotes gut health.
Fiber in Ramen japonés acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ramen japonés lowers the risk of colon cancer.
A high-fiber diet from Ramen japonés is linked to a reduced risk of colon cancer.
Fiber in Ramen japonés helps lower blood pressure.
Adequate fiber in Ramen japonés may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ramen japonés reduces the risk of type 2 diabetes.
Fiber in Ramen japonés can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ramen japonés supports eye health.
Vitamin A in Ramen japonés is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ramen japonés enhances reproductive health.
Vitamin A in Ramen japonés plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ramen japonés reduces the risk of certain cancers.
Vitamin A in Ramen japonés helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ramen japonés promotes healthy development during pregnancy.
Vitamin A in Ramen japonés is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ramen japonés maintains healthy mucous membranes.
Vitamin A in Ramen japonés helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ramen japonés improves wound healing.
Vitamin A in Ramen japonés promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ramen japonés may reduce the risk of macular degeneration.
Vitamin A in Ramen japonés, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Ramen japonés supports brain health
{{vitamin}} in Ramen japonés supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Ramen japonés boosts immune function
{{vitamin}} in Ramen japonés boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ramen japonés promotes red blood cell production
{{vitamin}} in Ramen japonés promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ramen japonés reduces symptoms of PMS
{{vitamin}} in Ramen japonés reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ramen japonés supports heart health
{{vitamin}} in Ramen japonés supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ramen japonés aids in protein metabolism
{{vitamin}} in Ramen japonés aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ramen japonés improves mood and reduces depression
{{vitamin}} in Ramen japonés improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ramen japonés supports healthy pregnancy
{{vitamin}} in Ramen japonés supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ramen japonés helps prevent anemia
{{vitamin}} in Ramen japonés helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ramen japonés reduces nausea during pregnancy
{{vitamin}} in Ramen japonés reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Ramen japonés supports DNA synthesis.
Vitamin B9 in Ramen japonés is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Ramen japonés promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Ramen japonés intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Ramen japonés helps prevent anemia.
Folate in Ramen japonés helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Ramen japonés improves brain function.
Folate in Ramen japonés plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Ramen japonés promotes healthy skin and hair.
Vitamin B9 in Ramen japonés aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Ramen japonés regulates mood and mental health.
Folate in Ramen japonés helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Ramen japonés supports digestive health.
Folate in Ramen japonés promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Ramen japonés supports red blood cell production
Vitamin B12 in Ramen japonés plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ramen japonés boosts energy levels
Vitamin B12 in Ramen japonés aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ramen japonés promotes brain health
Vitamin B12 in Ramen japonés supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ramen japonés aids in DNA synthesis
Vitamin B12 in Ramen japonés is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ramen japonés improves mood and mental health
Vitamin B12 in Ramen japonés helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ramen japonés maintains healthy skin, hair, and nails
Vitamin B12 in Ramen japonés contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ramen japonés prevents birth defects
Vitamin B12 in Ramen japonés during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ramen japonés reduces risk of macular degeneration
Vitamin B12 in Ramen japonés lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ramen japonés supports cardiovascular health
Vitamin B12 in Ramen japonés helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Ramen japonés supports antioxidant protection.
Antioxidant Protection in Ramen japonés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ramen japonés supports thyroid function.
Thyroid Function in Ramen japonés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ramen japonés supports immune system health.
Immune System Support in Ramen japonés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ramen japonés supports heart health.
Heart Health in Ramen japonés helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ramen japonés supports cancer prevention.
Cancer Prevention in Ramen japonés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ramen japonés supports cognitive function.
Cognitive Function in Ramen japonés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ramen japonés supports skin health.
Skin Health in Ramen japonés helps protect the skin from UV damage and supports wound healing.
Selenium in Ramen japonés supports reproductive health.
Reproductive Health in Ramen japonés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ramen japonés provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ramen japonés helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Ramen japonés promotes heart health.
Promotes Heart Health in Ramen japonés helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ramen japonés enhances nerve function.
Enhances Nerve Function in Ramen japonés supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ramen japonés improves sleep quality.
Improves Sleep Quality in Ramen japonés regulates sleep patterns by supporting melatonin production.
Magnesium in Ramen japonés supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ramen japonés helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ramen japonés reduces migraine frequency.
Reduces Migraine Frequency in Ramen japonés may help reduce the frequency and severity of migraines.
Magnesium in Ramen japonés promotes digestive health.
Promotes Digestive Health in Ramen japonés supports bowel function and helps prevent constipation.
Magnesium in Ramen japonés helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ramen japonés calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ramen japonés boosts protein synthesis.
Boosts Protein Synthesis in Ramen japonés plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Ramen japonés supports fluid balance.
Maintains Fluid Balance in Ramen japonés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ramen japonés supports nerve function.
Supports Nerve Function in Ramen japonés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ramen japonés helps regulate blood pressure.
Regulates Blood Pressure in Ramen japonés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ramen japonés aids nutrient absorption.
Improves Nutrient Absorption in Ramen japonés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ramen japonés helps balance pH levels.
Balances pH Levels in Ramen japonés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Ramen japonés supports muscle function.
Muscle Function in Ramen japonés plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Ramen japonés supports bone health.
Bone Health in Ramen japonés helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Ramen japonés supports fluid balance.
Fluid Balance in Ramen japonés helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ramen japonés supports nerve function.
Nerve Function in Ramen japonés is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ramen japonés reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ramen japonés may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ramen japonés reduces water retention.
Reduces Water Retention in Ramen japonés helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ramen japonés helps reduce hypertension.
Adequate Reduces Hypertension in Ramen japonés intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Ramen japonés supports red blood cell formation.
Copper in Ramen japonés plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Ramen japonés promotes healthy bones and connective tissues.
Copper in Ramen japonés is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Ramen japonés supports nervous system health.
Copper in Ramen japonés is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Ramen japonés acts as an antioxidant.
Copper in Ramen japonés is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Ramen japonés enhances iron absorption.
Copper in Ramen japonés helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Ramen japonés maintains cardiovascular health.
Copper in Ramen japonés helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Ramen japonés supports energy production.
Copper in Ramen japonés plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Ramen japonés regulates blood pressure.
Copper in Ramen japonés has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Ramen japonés boosts immune system
Boosts Immune System in Ramen japonés is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ramen japonés promotes wound healing
Promotes Wound Healing in Ramen japonés plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ramen japonés supports growth and development
Supports Growth and Development in Ramen japonés is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ramen japonés enhances brain function
Enhances Brain Function in Ramen japonés is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ramen japonés regulates hormonal balance
Regulates Hormonal Balance in Ramen japonés helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ramen japonés supports healthy vision
Supports Healthy Vision in Ramen japonés is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ramen japonés improves digestive health
Improves Digestive Health in Ramen japonés supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ramen japonés maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ramen japonés plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ramen japonés reduces inflammation
Reduces Inflammation in Ramen japonés has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 954 calories?
The amount of exercise required to burn off 1 bowl (3 cups) Ramen japonés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.