Plátano de canaria

A typical serving 1 plátano (81 grams) of Plátano de canaria contains approximately 72 calories.

You can check the exact calorie content by logging Plátano de canaria in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Plátano de canaria depends on the ingredients and preparation method. On average, one serving 1 plátano (81 grams) of Plátano de canaria contains approximately 0.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Plátano de canaria depends on the ingredients exists in it. On average, 1 plátano (81 grams) of Plátano de canaria contains approximately 0.88 grams of protein.

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On average, 1 plátano (81 grams) contains about 9.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plátano de canaria.

The amount of carbohydrates (carbs) in Plátano de canaria depends on its serving size and preparation. On average, 1 plátano (81 grams) contains about 18.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plátano de canaria.

Plátano de canaria contains approximately 2.11 grams of fiber in 1 plátano (81 grams).

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Vitamins in Plátano de canaria:

• Vitamin A:Plátano de canaria has 51.84 IU of Vitamin A.
• Vitamin B-6:Plátano de canaria has 0.2973 mg of Vitamin B-6.
• Vitamin C:Plátano de canaria has 7.047 mg of Vitamin C.

Plátano de canaria contains following minerals:

• Plátano de canaria has 4.05mg of Calcium.
• Plátano de canaria has 0.81mg of Sodium, Na.
• Plátano de canaria has 289.98mg of Potassium, K.
• Plátano de canaria has 0.2106mg of Iron.

Plátano de canaria does not contain any caffeine.

Plátano de canaria does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plátano de canaria and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Plátano de canaria in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plátano de canaria and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Plátano de canaria contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Plátano de canaria and adds it to your daily hydration log. Simply log Plátano de canaria in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Plátano de canaria and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Plátano de canaria data can be accessed offline in the Nutribit app anytime anywhere!