Chipotle kip

Common Food

Total Energy

167.6 kcal

5.63

% from carbs

64.79

% from protein

29.58

% from fats

Quantity

Unit

In 110 g

% daily value

Total Fat

5.6g

8.6%

Saturated

1.2g

6.2%

Polyunsaturated

1.5g

Monounsaturated

2.8g

Cholesterol

97.5mg

32.5%

Sodium, Na

293.7mg

12.8%

Potassium, K

470.8mg

10%

Total Carbohydrates

2.4g

0.9%

Fiber

0.8g

2.8%

Sugars

0.5g

0.9%

Protein

27.6g

55.2%

Water

73.6g

Ash

1.8g

Glucose

0.1g

Fructose

0.1g

Energy

703kJ

Calcium, Ca

13.7mg

Iron, Fe

0.9mg

Magnesium, Mg

33.8mg

Phosphorus, P

238.4mg

Zinc, Zn

0.8mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

39.2UG

Vitamin A, IU

1460.7IU

Retinol

9.2UG

Vitamin A, RAE

80.8UG

Carotene, beta

538.9UG

Carotene, alpha

35.9UG

Vitamin E (alpha-tocopherol)

0.8mg

Vitamin D (D2 + D3), International Units

0.9IU

Cryptoxanthin, beta

39.8UG

Lutein + zeaxanthin

39.5UG

Tocopherol, gamma

0.7mg

Vitamin C, total ascorbic acid

6.1mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

10.4mg

Pantothenic acid

1.4mg

Vitamin B-6

1mg

Folate, total

3.6UG

Vitamin B-12

0.2UG

Choline, total

100.1mg

Vitamin K (phylloquinone)

3.2UG

Folate, food

3.6UG

Folate, DFE

3.6UG

Betaine

3.3mg

Tryptophan

0.3g

Threonine

1.2g

Isoleucine

1.3g

Leucine

2.3g

Lysine

2.6g

Methionine

0.7g

Cystine

0.3g

Phenylalanine

1.1g

Tyrosine

1g

Valine

1.4g

Arginine

1.9g

Histidine

1g

Alanine

1.6g

Aspartic acid

2.6g

Glutamic acid

4.1g

Glycine

1.2g

Proline

0.9g

Serine

1.1g

SFA 16:0

0.9g

SFA 18:0

0.3g

MUFA 18:1

2.6g

PUFA 18:2

1.1g

PUFA 18:3

0.2g

PUFA 20:4

0.1g

MUFA 16:1

0.2g

Phytosterols

1.1mg

Stigmasterol

0.1mg

Campesterol

5.3mg

Beta-sitosterol

9.1mg

MUFA 16:1 c

0.2g

MUFA 18:1 c

2.5g

PUFA 18:2 n-6 c,c

1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chipotle kip

How Many Calories Are in Chipotle kip?

A typical serving 110 g of Chipotle kip (110 grams) contains approximately 167.6321 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Chipotle kip?

The amount of fat in Chipotle kip depends on the ingredients and preparation method. On average, one serving 110 g (110 grams) of Chipotle kip contains approximately 5.5737 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Chipotle kip?

The protein content in Chipotle kip depends on the ingredients exists in it. On average, 110 g of Chipotle kip (about 110 grams) contains approximately 27.6074 grams of protein.

How Much Sugar is in Chipotle kip?

On average, 110 g (about 110 grams) contains about 0.4731 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chipotle kip?

On average, 110 g (about 110 grams) contains about 2.4225 grams of carbohydrates.

How Much Fiber is in Chipotle kip?

Chipotle kip contains approximately 0.7713 grams of fiber in 110 g (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 168 calories?

The amount of exercise required to burn off 110 g Chipotle kip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.