Kip tacosalade
Common Food
18.98
% from protein38.05
% from carbs38.05
% from fatNutrition Facts
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Kip tacosalade Nutrients FAQs
Nutrients
- Vitamin A:Kip tacosalade has 14566.8241 IU of Vitamin A.
- Vitamin B-12:Kip tacosalade has 0.4563 UG of Vitamin B-12.
- Vitamin B-6:Kip tacosalade has 0.9097 mg of Vitamin B-6.
- Vitamin C:Kip tacosalade has 13.6278 mg of Vitamin C.
- Vitamin D:Kip tacosalade has 3.4014 IU of Vitamin D.
- Vitamin K:Kip tacosalade has 2.9435 UG of Vitamin K.
- Kip tacosalade has 321.8036mg of Calcium.
- Kip tacosalade has 2127.274mg of Sodium, Na.
- Kip tacosalade has 1420.3831mg of Potassium, K.
- Kip tacosalade has 7.5488mg of Iron.
What is the calorie content of Kip tacosalade?
A typical serving 1 kom salade in tortilla (560 grams) of Kip tacosalade contains approximately 802 calories.
You can check the exact calorie content by logging Kip tacosalade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kip tacosalade have?
The amount of fat in Kip tacosalade depends on the ingredients and preparation method. On average, one serving 1 kom salade in tortilla (560 grams) of Kip tacosalade contains approximately 39.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kip tacosalade have?
The protein content in Kip tacosalade depends on the ingredients exists in it. On average, 1 kom salade in tortilla (560 grams) of Kip tacosalade contains approximately 38.95 grams of protein.
Know your exact protein requirement and how much protein you get from Kip tacosalade, Download Nutribit app for healthier you!
How much sugar does a Kip tacosalade have?
On average, 1 kom salade in tortilla (560 grams) contains about 5.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kip tacosalade.
How Much carbohydrates (carbs) is in Kip tacosalade?
The amount of carbohydrates (carbs) in Kip tacosalade depends on its serving size and preparation. On average, 1 kom salade in tortilla (560 grams) contains about 78.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kip tacosalade.
How Much Fiber is in Kip tacosalade?
Kip tacosalade contains approximately 19.17 grams of fiber in 1 kom salade in tortilla (560 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kip tacosalade for healthier you!
What vitamins and minerals are in a Kip tacosalade?
Vitamins in Kip tacosalade:
Kip tacosalade contains following minerals:
General
Does Kip tacosalade contain caffeine?
Kip tacosalade does not contain any caffeine.
Does Kip tacosalade contain alcohol?
Kip tacosalade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kip tacosalade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kip tacosalade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kip tacosalade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kip tacosalade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kip tacosalade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kip tacosalade for free?
Yes! Since Kip tacosalade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kip tacosalade with water tracking feature?
Nutribit automatically calculates the water content of Kip tacosalade and adds it to your daily hydration log. Simply log Kip tacosalade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kip tacosalade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kip tacosalade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kip tacosalade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kip tacosalade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kip tacosalade
Protein, Vitamin A and Vitamin B-12 in Kip tacosalade supports bone health.
Protein in Kip tacosalade plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kip tacosalade contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Kip tacosalade is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Kip tacosalade supports heart health.
Soluble fiber in Kip tacosalade can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Kip tacosalade helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Kip tacosalade helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Kip tacosalade regulates blood sugar.
Fiber in Kip tacosalade helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Kip tacosalade helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Kip tacosalade improves skin health.
Fiber in Kip tacosalade helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kip tacosalade helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Kip tacosalade boosts immune function.
Fiber in Kip tacosalade supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Kip tacosalade supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Kip tacosalade boosts immune function.
Vitamin A in Kip tacosalade helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Kip tacosalade enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Kip tacosalade promotes healthy skin.
Vitamin A in Kip tacosalade supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Kip tacosalade contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Kip tacosalade supports bone health.
Calcium in Kip tacosalade is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Kip tacosalade helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Kip tacosalade supports muscle function.
Calcium in Kip tacosalade plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Kip tacosalade plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Kip tacosalade supports heart health.
Calcium in Kip tacosalade helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Kip tacosalade helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Kip tacosalade supports bone health.
Magnesium in Kip tacosalade helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kip tacosalade helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kip tacosalade aids muscle function.
Magnesium in Kip tacosalade helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kip tacosalade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Kip tacosalade provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kip tacosalade are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kip tacosalade supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kip tacosalade aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kip tacosalade helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kip tacosalade help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kip tacosalade helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kip tacosalade can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kip tacosalade aids weight management by helping you feel full longer.
Fiber-rich carbs from Kip tacosalade help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kip tacosalade enhances brain function and helps improve memory and focus.
Glucose from Kip tacosalade is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kip tacosalade boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kip tacosalade provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kip tacosalade promotes gut health by feeding beneficial gut bacteria.
Fiber in Kip tacosalade serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kip tacosalade improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kip tacosalade support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kip tacosalade helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kip tacosalade, help regulate blood pressure and reduce hypertension risk.
Protein in Kip tacosalade supports building and repairing tissues.
Builds and repairs tissues in Kip tacosalade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kip tacosalade supports immune function.
Supports immune function in Kip tacosalade is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kip tacosalade helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kip tacosalade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kip tacosalade provides energy.
Provides energy in Kip tacosalade can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kip tacosalade supports muscle growth and strength.
Supports muscle growth and strength in Kip tacosalade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kip tacosalade helps in weight management.
Helps in weight management in Kip tacosalade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kip tacosalade aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kip tacosalade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kip tacosalade improves skin, hair, and nails.
Improves skin, hair, and nails in Kip tacosalade is essential for the health and growth of hair, skin, and nails.
Protein in Kip tacosalade regulates blood sugar levels.
Regulates blood sugar levels in Kip tacosalade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kip tacosalade supports digestion.
Fiber in Kip tacosalade aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kip tacosalade aids in weight management.
Fiber-rich foods in Kip tacosalade increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kip tacosalade promotes gut health.
Fiber in Kip tacosalade acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kip tacosalade lowers the risk of colon cancer.
A high-fiber diet from Kip tacosalade is linked to a reduced risk of colon cancer.
Fiber in Kip tacosalade helps lower blood pressure.
Adequate fiber in Kip tacosalade may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kip tacosalade reduces the risk of type 2 diabetes.
Fiber in Kip tacosalade can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Kip tacosalade supports eye health.
Vitamin A in Kip tacosalade is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kip tacosalade enhances reproductive health.
Vitamin A in Kip tacosalade plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kip tacosalade reduces the risk of certain cancers.
Vitamin A in Kip tacosalade helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kip tacosalade promotes healthy development during pregnancy.
Vitamin A in Kip tacosalade is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kip tacosalade maintains healthy mucous membranes.
Vitamin A in Kip tacosalade helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kip tacosalade improves wound healing.
Vitamin A in Kip tacosalade promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kip tacosalade may reduce the risk of macular degeneration.
Vitamin A in Kip tacosalade, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Kip tacosalade supports brain health
{{vitamin}} in Kip tacosalade supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Kip tacosalade boosts immune function
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Vitamin B-6 in Kip tacosalade promotes red blood cell production
{{vitamin}} in Kip tacosalade promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kip tacosalade reduces symptoms of PMS
{{vitamin}} in Kip tacosalade reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kip tacosalade supports heart health
{{vitamin}} in Kip tacosalade supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Kip tacosalade aids in protein metabolism
{{vitamin}} in Kip tacosalade aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Kip tacosalade improves mood and reduces depression
{{vitamin}} in Kip tacosalade improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kip tacosalade supports healthy pregnancy
{{vitamin}} in Kip tacosalade supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kip tacosalade helps prevent anemia
{{vitamin}} in Kip tacosalade helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kip tacosalade reduces nausea during pregnancy
{{vitamin}} in Kip tacosalade reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Kip tacosalade supports DNA synthesis.
Vitamin B9 in Kip tacosalade is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kip tacosalade promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kip tacosalade intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kip tacosalade helps prevent anemia.
Folate in Kip tacosalade helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kip tacosalade improves brain function.
Folate in Kip tacosalade plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kip tacosalade promotes healthy skin and hair.
Vitamin B9 in Kip tacosalade aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kip tacosalade regulates mood and mental health.
Folate in Kip tacosalade helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kip tacosalade supports digestive health.
Folate in Kip tacosalade promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Kip tacosalade supports red blood cell production
Vitamin B12 in Kip tacosalade plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kip tacosalade boosts energy levels
Vitamin B12 in Kip tacosalade aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kip tacosalade promotes brain health
Vitamin B12 in Kip tacosalade supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kip tacosalade aids in DNA synthesis
Vitamin B12 in Kip tacosalade is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kip tacosalade improves mood and mental health
Vitamin B12 in Kip tacosalade helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kip tacosalade maintains healthy skin, hair, and nails
Vitamin B12 in Kip tacosalade contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kip tacosalade prevents birth defects
Vitamin B12 in Kip tacosalade during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kip tacosalade reduces risk of macular degeneration
Vitamin B12 in Kip tacosalade lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kip tacosalade supports cardiovascular health
Vitamin B12 in Kip tacosalade helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Kip tacosalade supports nerve transmission.
Calcium in Kip tacosalade is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kip tacosalade supports blood clotting.
Calcium in Kip tacosalade is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kip tacosalade supports hormonal secretion.
Calcium in Kip tacosalade regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kip tacosalade supports weight management.
Calcium in Kip tacosalade may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kip tacosalade supports dental health.
Calcium in Kip tacosalade strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kip tacosalade supports blood pressure regulation.
Calcium in Kip tacosalade, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Kip tacosalade supports antioxidant protection.
Antioxidant Protection in Kip tacosalade helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kip tacosalade supports thyroid function.
Thyroid Function in Kip tacosalade helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kip tacosalade supports immune system health.
Immune System Support in Kip tacosalade enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kip tacosalade supports cancer prevention.
Cancer Prevention in Kip tacosalade helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kip tacosalade supports cognitive function.
Cognitive Function in Kip tacosalade may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kip tacosalade supports skin health.
Skin Health in Kip tacosalade helps protect the skin from UV damage and supports wound healing.
Selenium in Kip tacosalade supports reproductive health.
Reproductive Health in Kip tacosalade regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kip tacosalade provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kip tacosalade helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Kip tacosalade promotes heart health.
Promotes Heart Health in Kip tacosalade helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kip tacosalade enhances nerve function.
Enhances Nerve Function in Kip tacosalade supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kip tacosalade improves sleep quality.
Improves Sleep Quality in Kip tacosalade regulates sleep patterns by supporting melatonin production.
Magnesium in Kip tacosalade supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kip tacosalade helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kip tacosalade reduces migraine frequency.
Reduces Migraine Frequency in Kip tacosalade may help reduce the frequency and severity of migraines.
Magnesium in Kip tacosalade promotes digestive health.
Promotes Digestive Health in Kip tacosalade supports bowel function and helps prevent constipation.
Magnesium in Kip tacosalade helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kip tacosalade calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kip tacosalade boosts protein synthesis.
Boosts Protein Synthesis in Kip tacosalade plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kip tacosalade supports fluid balance.
Maintains Fluid Balance in Kip tacosalade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kip tacosalade supports nerve function.
Supports Nerve Function in Kip tacosalade helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kip tacosalade helps regulate blood pressure.
Regulates Blood Pressure in Kip tacosalade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kip tacosalade aids nutrient absorption.
Improves Nutrient Absorption in Kip tacosalade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kip tacosalade helps balance pH levels.
Balances pH Levels in Kip tacosalade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Kip tacosalade supports fluid balance.
Fluid Balance in Kip tacosalade helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Kip tacosalade supports nerve function.
Nerve Function in Kip tacosalade is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Kip tacosalade reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Kip tacosalade may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Kip tacosalade reduces water retention.
Reduces Water Retention in Kip tacosalade helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Kip tacosalade helps reduce hypertension.
Adequate Reduces Hypertension in Kip tacosalade intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Kip tacosalade supports red blood cell formation.
Copper in Kip tacosalade plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Kip tacosalade promotes healthy bones and connective tissues.
Copper in Kip tacosalade is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Kip tacosalade supports nervous system health.
Copper in Kip tacosalade is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Kip tacosalade acts as an antioxidant.
Copper in Kip tacosalade is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Kip tacosalade enhances iron absorption.
Copper in Kip tacosalade helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Kip tacosalade maintains cardiovascular health.
Copper in Kip tacosalade helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Kip tacosalade supports energy production.
Copper in Kip tacosalade plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Kip tacosalade regulates blood pressure.
Copper in Kip tacosalade has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Kip tacosalade boosts immune system
Boosts Immune System in Kip tacosalade is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kip tacosalade promotes wound healing
Promotes Wound Healing in Kip tacosalade plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kip tacosalade supports growth and development
Supports Growth and Development in Kip tacosalade is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kip tacosalade enhances brain function
Enhances Brain Function in Kip tacosalade is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kip tacosalade regulates hormonal balance
Regulates Hormonal Balance in Kip tacosalade helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kip tacosalade supports healthy vision
Supports Healthy Vision in Kip tacosalade is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kip tacosalade improves digestive health
Improves Digestive Health in Kip tacosalade supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kip tacosalade maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kip tacosalade plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kip tacosalade reduces inflammation
Reduces Inflammation in Kip tacosalade has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 802 calories?
The amount of exercise required to burn off 1 kom salade in tortilla Kip tacosalade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.