Kip ananascurry
Common Food
13.03
% from protein23.79
% from carbs23.79
% from fatNutrition Facts
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Kip ananascurry Nutrients FAQs
Nutrients
- Vitamin A:Kip ananascurry has 354.4019 IU of Vitamin A.
- Vitamin B-12:Kip ananascurry has 0.1197 UG of Vitamin B-12.
- Vitamin B-6:Kip ananascurry has 0.3754 mg of Vitamin B-6.
- Vitamin C:Kip ananascurry has 28.5862 mg of Vitamin C.
- Vitamin D:Kip ananascurry has 1.2151 IU of Vitamin D.
- Kip ananascurry has 43.6522mg of Calcium.
- Kip ananascurry has 841.9623mg of Sodium, Na.
- Kip ananascurry has 478.2589mg of Potassium, K.
- Kip ananascurry has 4.6228mg of Iron.
What is the calorie content of Kip ananascurry?
A typical serving 1 cup (243 grams) of Kip ananascurry contains approximately 329 calories.
You can check the exact calorie content by logging Kip ananascurry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kip ananascurry have?
The amount of fat in Kip ananascurry depends on the ingredients and preparation method. On average, one serving 1 cup (243 grams) of Kip ananascurry contains approximately 24.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kip ananascurry have?
The protein content in Kip ananascurry depends on the ingredients exists in it. On average, 1 cup (243 grams) of Kip ananascurry contains approximately 11.32 grams of protein.
Know your exact protein requirement and how much protein you get from Kip ananascurry, Download Nutribit app for healthier you!
How much sugar does a Kip ananascurry have?
On average, 1 cup (243 grams) contains about 14.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kip ananascurry.
How Much carbohydrates (carbs) is in Kip ananascurry?
The amount of carbohydrates (carbs) in Kip ananascurry depends on its serving size and preparation. On average, 1 cup (243 grams) contains about 20.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kip ananascurry.
How Much Fiber is in Kip ananascurry?
Kip ananascurry contains approximately 1.35 grams of fiber in 1 cup (243 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kip ananascurry for healthier you!
What vitamins and minerals are in a Kip ananascurry?
Vitamins in Kip ananascurry:
Kip ananascurry contains following minerals:
General
Does Kip ananascurry contain caffeine?
Kip ananascurry does not contain any caffeine.
Does Kip ananascurry contain alcohol?
Kip ananascurry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kip ananascurry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kip ananascurry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kip ananascurry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kip ananascurry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kip ananascurry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kip ananascurry for free?
Yes! Since Kip ananascurry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kip ananascurry with water tracking feature?
Nutribit automatically calculates the water content of Kip ananascurry and adds it to your daily hydration log. Simply log Kip ananascurry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kip ananascurry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kip ananascurry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kip ananascurry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kip ananascurry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kip ananascurry
Magnesium and Sodium, Na in Kip ananascurry supports bone health.
Magnesium in Kip ananascurry helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kip ananascurry helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kip ananascurry aids muscle function.
Magnesium in Kip ananascurry helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kip ananascurry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Kip ananascurry supports building and repairing tissues.
Builds and repairs tissues in Kip ananascurry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kip ananascurry supports immune function.
Supports immune function in Kip ananascurry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kip ananascurry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kip ananascurry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kip ananascurry provides energy.
Provides energy in Kip ananascurry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kip ananascurry supports muscle growth and strength.
Supports muscle growth and strength in Kip ananascurry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kip ananascurry helps in weight management.
Helps in weight management in Kip ananascurry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kip ananascurry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kip ananascurry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kip ananascurry supports bone health.
Supports bone health in Kip ananascurry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kip ananascurry improves skin, hair, and nails.
Improves skin, hair, and nails in Kip ananascurry is essential for the health and growth of hair, skin, and nails.
Protein in Kip ananascurry regulates blood sugar levels.
Regulates blood sugar levels in Kip ananascurry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Kip ananascurry supports brain health
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Vitamin B-6 in Kip ananascurry boosts immune function
{{vitamin}} in Kip ananascurry boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Kip ananascurry promotes red blood cell production
{{vitamin}} in Kip ananascurry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kip ananascurry reduces symptoms of PMS
{{vitamin}} in Kip ananascurry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kip ananascurry supports heart health
{{vitamin}} in Kip ananascurry supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Kip ananascurry aids in protein metabolism
{{vitamin}} in Kip ananascurry aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Kip ananascurry improves mood and reduces depression
{{vitamin}} in Kip ananascurry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kip ananascurry supports healthy pregnancy
{{vitamin}} in Kip ananascurry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kip ananascurry helps prevent anemia
{{vitamin}} in Kip ananascurry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kip ananascurry reduces nausea during pregnancy
{{vitamin}} in Kip ananascurry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Kip ananascurry supports antioxidant protection.
Antioxidant Protection in Kip ananascurry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kip ananascurry supports thyroid function.
Thyroid Function in Kip ananascurry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kip ananascurry supports immune system health.
Immune System Support in Kip ananascurry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kip ananascurry supports heart health.
Heart Health in Kip ananascurry helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kip ananascurry supports cancer prevention.
Cancer Prevention in Kip ananascurry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kip ananascurry supports cognitive function.
Cognitive Function in Kip ananascurry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kip ananascurry supports skin health.
Skin Health in Kip ananascurry helps protect the skin from UV damage and supports wound healing.
Selenium in Kip ananascurry supports reproductive health.
Reproductive Health in Kip ananascurry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kip ananascurry provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kip ananascurry helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Kip ananascurry promotes heart health.
Promotes Heart Health in Kip ananascurry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kip ananascurry enhances nerve function.
Enhances Nerve Function in Kip ananascurry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kip ananascurry improves sleep quality.
Improves Sleep Quality in Kip ananascurry regulates sleep patterns by supporting melatonin production.
Magnesium in Kip ananascurry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kip ananascurry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kip ananascurry reduces migraine frequency.
Reduces Migraine Frequency in Kip ananascurry may help reduce the frequency and severity of migraines.
Magnesium in Kip ananascurry promotes digestive health.
Promotes Digestive Health in Kip ananascurry supports bowel function and helps prevent constipation.
Magnesium in Kip ananascurry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kip ananascurry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kip ananascurry boosts protein synthesis.
Boosts Protein Synthesis in Kip ananascurry plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kip ananascurry supports fluid balance.
Maintains Fluid Balance in Kip ananascurry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kip ananascurry supports nerve function.
Supports Nerve Function in Kip ananascurry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kip ananascurry helps regulate blood pressure.
Regulates Blood Pressure in Kip ananascurry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kip ananascurry aids nutrient absorption.
Improves Nutrient Absorption in Kip ananascurry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kip ananascurry helps balance pH levels.
Balances pH Levels in Kip ananascurry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Kip ananascurry supports red blood cell formation.
Copper in Kip ananascurry plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Kip ananascurry boosts immune function.
Copper in Kip ananascurry enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Kip ananascurry promotes healthy bones and connective tissues.
Copper in Kip ananascurry is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Kip ananascurry supports nervous system health.
Copper in Kip ananascurry is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Kip ananascurry acts as an antioxidant.
Copper in Kip ananascurry is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Kip ananascurry enhances iron absorption.
Copper in Kip ananascurry helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Kip ananascurry maintains cardiovascular health.
Copper in Kip ananascurry helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Kip ananascurry promotes healthy skin.
Copper in Kip ananascurry contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Kip ananascurry supports energy production.
Copper in Kip ananascurry plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Kip ananascurry regulates blood pressure.
Copper in Kip ananascurry has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 329 calories?
The amount of exercise required to burn off 1 cup Kip ananascurry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.