Kip teriyaki

Common Food

29.08

% from protein

29.26

% from carbs

29.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 499 g(499g)
Amount per serving
Calories
616.2
% Daily value*

Total Fat 29.2 g
44.9%

Saturated 6.2 g
30.9%

Trans Fats 0.1 g

Polyunsaturated 6.1 g

Monounsaturated 14.1 g

Cholesterol 125.7 mg
41.9%

Sodium, Na 1177.7 mg
51.2%

Potassium, K 1219.6 mg
25.9%

Total Carbohydrates 46.1 g
16.8%

Fiber 5.9 g
21.1%

Sugars 6.7 g
13.3%

Protein 45.9 g
91.7%

Water 372 g

Vitamin A 4785.4 IU

Retinol 15.7 UG

Vitamin A, RAE 252.6 UG

Carotene, beta 2791.9 UG

Carotene, alpha 90.7 UG

Vitamin E 3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 2.8 UG

Lycopene 2106 UG

Lutein + zeaxanthin 5009.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.5 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 134.8 mg

Thiamin 0.4 mg

Riboflavin 0.4 mg

Niacin 15.8 mg

Pantothenic acid 2.9 mg

Vitamin B-6 0.9 mg

Folate 150.3 UG

Folic acid 0 UG

Folate, food 150.3 UG

Folate, DFE 150.3 UG

Vitamin B-12 0.4 UG

Choline, total 113.3 mg

Vitamin K 20.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 246.7 UG

Calcium 123.7 mg

Iron 5 mg

Magnesium 199.6 mg

Phosphorus, P 611.4 mg

Zinc 3.6 mg

Copper 0.8 mg

Fluoride, F 1.9 UG

Manganese, Mn 2 mg

Selenium 43.3 UG

Ash 6.9 g

Sucrose 0.1 g

Glucose 1.1 g

Fructose 1.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2574.9 kJ

Galactose 0.1 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.2 g

SFA 14:0 0.1 g

SFA 16:0 4 g

SFA 18:0 1.3 g

SFA 20:0 0.1 g

MUFA 18:1 13 g

PUFA 18:2 5.9 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.2 g

MUFA 14:1 0 g

MUFA 16:1 0.8 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 56.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.1 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 44.4 mg

Tryptophan 0.5 g

Threonine 1.3 g

Isoleucine 2.1 g

Leucine 4 g

Lysine 4.3 g

Methionine 1.3 g

Cystine 0.6 g

Phenylalanine 2 g

Tyrosine 1.6 g

Valine 2.3 g

Arginine 3.2 g

Histidine 1.7 g

Alanine 2.5 g

Aspartic acid 3.3 g

Glutamic acid 6.5 g

Glycine 2.3 g

Proline 2 g

Serine 1.8 g

Hydroxyproline 0.1 g

Kip teriyaki Nutrients FAQs

Nutrients

What is the calorie content of Kip teriyaki?

A typical serving 1 kom (499 grams) of Kip teriyaki contains approximately 616 calories.

You can check the exact calorie content by logging Kip teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kip teriyaki have?

The amount of fat in Kip teriyaki depends on the ingredients and preparation method. On average, one serving 1 kom (499 grams) of Kip teriyaki contains approximately 29.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kip teriyaki have?

The protein content in Kip teriyaki depends on the ingredients exists in it. On average, 1 kom (499 grams) of Kip teriyaki contains approximately 45.85 grams of protein.

Know your exact protein requirement and how much protein you get from Kip teriyaki, Download Nutribit app for healthier you!

How much sugar does a Kip teriyaki have?

On average, 1 kom (499 grams) contains about 6.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kip teriyaki.

How Much carbohydrates (carbs) is in Kip teriyaki?

The amount of carbohydrates (carbs) in Kip teriyaki depends on its serving size and preparation. On average, 1 kom (499 grams) contains about 46.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kip teriyaki.

How Much Fiber is in Kip teriyaki?

Kip teriyaki contains approximately 5.91 grams of fiber in 1 kom (499 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kip teriyaki for healthier you!

What vitamins and minerals are in a Kip teriyaki?

Vitamins in Kip teriyaki:

  • Vitamin A:Kip teriyaki has 4785.3919 IU of Vitamin A.
  • Vitamin B-12:Kip teriyaki has 0.4191 UG of Vitamin B-12.
  • Vitamin B-6:Kip teriyaki has 0.8986 mg of Vitamin B-6.
  • Vitamin C:Kip teriyaki has 134.7621 mg of Vitamin C.
  • Vitamin K:Kip teriyaki has 20.299 UG of Vitamin K.

Kip teriyaki contains following minerals:

  • Kip teriyaki has 123.7056mg of Calcium.
  • Kip teriyaki has 1177.7251mg of Sodium, Na.
  • Kip teriyaki has 1219.5859mg of Potassium, K.
  • Kip teriyaki has 5.0242mg of Iron.

General

Does Kip teriyaki contain caffeine?

Kip teriyaki does not contain any caffeine.

Does Kip teriyaki contain alcohol?

Kip teriyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kip teriyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kip teriyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kip teriyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kip teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kip teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kip teriyaki for free?

Yes! Since Kip teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kip teriyaki with water tracking feature?

Nutribit automatically calculates the water content of Kip teriyaki and adds it to your daily hydration log. Simply log Kip teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kip teriyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kip teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kip teriyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kip teriyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kip teriyaki

Protein, Vitamin A and Vitamin B-12 in Kip teriyaki supports bone health.

  • Protein in Kip teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kip teriyaki contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Kip teriyaki is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Kip teriyaki supports heart health.

  • Soluble fiber in Kip teriyaki can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Kip teriyaki helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Kip teriyaki helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Kip teriyaki regulates blood sugar.

  • Fiber in Kip teriyaki helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Kip teriyaki helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Kip teriyaki improves skin health.

  • Fiber in Kip teriyaki helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Kip teriyaki helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Kip teriyaki boosts immune function.

  • Fiber in Kip teriyaki supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Kip teriyaki supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Kip teriyaki boosts immune function.

  • Vitamin A in Kip teriyaki helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Kip teriyaki enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Kip teriyaki promotes healthy skin.

  • Vitamin A in Kip teriyaki supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Kip teriyaki contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Kip teriyaki supports bone health.

  • Magnesium in Kip teriyaki helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Kip teriyaki helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Kip teriyaki aids muscle function.

  • Magnesium in Kip teriyaki helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Kip teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Kip teriyaki provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kip teriyaki are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kip teriyaki supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kip teriyaki aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kip teriyaki helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kip teriyaki help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kip teriyaki helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kip teriyaki can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kip teriyaki aids weight management by helping you feel full longer.

Fiber-rich carbs from Kip teriyaki help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kip teriyaki enhances brain function and helps improve memory and focus.

Glucose from Kip teriyaki is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kip teriyaki boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kip teriyaki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kip teriyaki promotes gut health by feeding beneficial gut bacteria.

Fiber in Kip teriyaki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kip teriyaki improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kip teriyaki support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kip teriyaki helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kip teriyaki, help regulate blood pressure and reduce hypertension risk.

Protein in Kip teriyaki supports building and repairing tissues.

Builds and repairs tissues in Kip teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kip teriyaki supports immune function.

Supports immune function in Kip teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kip teriyaki helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kip teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kip teriyaki provides energy.

Provides energy in Kip teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kip teriyaki supports muscle growth and strength.

Supports muscle growth and strength in Kip teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kip teriyaki helps in weight management.

Helps in weight management in Kip teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kip teriyaki aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kip teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kip teriyaki improves skin, hair, and nails.

Improves skin, hair, and nails in Kip teriyaki is essential for the health and growth of hair, skin, and nails.

Protein in Kip teriyaki regulates blood sugar levels.

Regulates blood sugar levels in Kip teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kip teriyaki supports digestion.

Fiber in Kip teriyaki aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kip teriyaki aids in weight management.

Fiber-rich foods in Kip teriyaki increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kip teriyaki promotes gut health.

Fiber in Kip teriyaki acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kip teriyaki lowers the risk of colon cancer.

A high-fiber diet from Kip teriyaki is linked to a reduced risk of colon cancer.

Fiber in Kip teriyaki helps lower blood pressure.

Adequate fiber in Kip teriyaki may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kip teriyaki reduces the risk of type 2 diabetes.

Fiber in Kip teriyaki can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Kip teriyaki supports eye health.

Vitamin A in Kip teriyaki is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kip teriyaki enhances reproductive health.

Vitamin A in Kip teriyaki plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kip teriyaki reduces the risk of certain cancers.

Vitamin A in Kip teriyaki helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kip teriyaki promotes healthy development during pregnancy.

Vitamin A in Kip teriyaki is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kip teriyaki maintains healthy mucous membranes.

Vitamin A in Kip teriyaki helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kip teriyaki improves wound healing.

Vitamin A in Kip teriyaki promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kip teriyaki may reduce the risk of macular degeneration.

Vitamin A in Kip teriyaki, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Kip teriyaki supports brain health

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Vitamin B-6 in Kip teriyaki boosts immune function

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Vitamin B-6 in Kip teriyaki promotes red blood cell production

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Vitamin B-6 in Kip teriyaki reduces symptoms of PMS

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Vitamin B-6 in Kip teriyaki supports heart health

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Vitamin B-6 in Kip teriyaki aids in protein metabolism

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Vitamin B-6 in Kip teriyaki improves mood and reduces depression

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Vitamin B-6 in Kip teriyaki supports healthy pregnancy

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Vitamin B-6 in Kip teriyaki helps prevent anemia

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Vitamin B-6 in Kip teriyaki reduces nausea during pregnancy

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Folate in Kip teriyaki supports DNA synthesis.

Vitamin B9 in Kip teriyaki is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Kip teriyaki promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Kip teriyaki intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Kip teriyaki helps prevent anemia.

Folate in Kip teriyaki helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Kip teriyaki improves brain function.

Folate in Kip teriyaki plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Kip teriyaki promotes healthy skin and hair.

Vitamin B9 in Kip teriyaki aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Kip teriyaki regulates mood and mental health.

Folate in Kip teriyaki helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Kip teriyaki supports digestive health.

Folate in Kip teriyaki promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Kip teriyaki supports red blood cell production

Vitamin B12 in Kip teriyaki plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Kip teriyaki boosts energy levels

Vitamin B12 in Kip teriyaki aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Kip teriyaki promotes brain health

Vitamin B12 in Kip teriyaki supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Kip teriyaki aids in DNA synthesis

Vitamin B12 in Kip teriyaki is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Kip teriyaki improves mood and mental health

Vitamin B12 in Kip teriyaki helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Kip teriyaki maintains healthy skin, hair, and nails

Vitamin B12 in Kip teriyaki contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Kip teriyaki prevents birth defects

Vitamin B12 in Kip teriyaki during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Kip teriyaki reduces risk of macular degeneration

Vitamin B12 in Kip teriyaki lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Kip teriyaki supports cardiovascular health

Vitamin B12 in Kip teriyaki helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Kip teriyaki supports antioxidant protection.

Antioxidant Protection in Kip teriyaki helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kip teriyaki supports thyroid function.

Thyroid Function in Kip teriyaki helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kip teriyaki supports immune system health.

Immune System Support in Kip teriyaki enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kip teriyaki supports heart health.

Heart Health in Kip teriyaki helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Kip teriyaki supports cancer prevention.

Cancer Prevention in Kip teriyaki helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kip teriyaki supports cognitive function.

Cognitive Function in Kip teriyaki may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kip teriyaki supports skin health.

Skin Health in Kip teriyaki helps protect the skin from UV damage and supports wound healing.

Selenium in Kip teriyaki supports reproductive health.

Reproductive Health in Kip teriyaki regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kip teriyaki provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kip teriyaki helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Kip teriyaki promotes heart health.

Promotes Heart Health in Kip teriyaki helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Kip teriyaki enhances nerve function.

Enhances Nerve Function in Kip teriyaki supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Kip teriyaki improves sleep quality.

Improves Sleep Quality in Kip teriyaki regulates sleep patterns by supporting melatonin production.

Magnesium in Kip teriyaki supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Kip teriyaki helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Kip teriyaki reduces migraine frequency.

Reduces Migraine Frequency in Kip teriyaki may help reduce the frequency and severity of migraines.

Magnesium in Kip teriyaki promotes digestive health.

Promotes Digestive Health in Kip teriyaki supports bowel function and helps prevent constipation.

Magnesium in Kip teriyaki helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Kip teriyaki calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Kip teriyaki boosts protein synthesis.

Boosts Protein Synthesis in Kip teriyaki plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Kip teriyaki supports fluid balance.

Maintains Fluid Balance in Kip teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kip teriyaki supports nerve function.

Supports Nerve Function in Kip teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kip teriyaki helps regulate blood pressure.

Regulates Blood Pressure in Kip teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kip teriyaki aids nutrient absorption.

Improves Nutrient Absorption in Kip teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kip teriyaki helps balance pH levels.

Balances pH Levels in Kip teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Kip teriyaki supports muscle function.

Muscle Function in Kip teriyaki plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Kip teriyaki supports bone health.

Bone Health in Kip teriyaki helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Kip teriyaki supports fluid balance.

Fluid Balance in Kip teriyaki helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Kip teriyaki supports nerve function.

Nerve Function in Kip teriyaki is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Kip teriyaki reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Kip teriyaki may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Kip teriyaki reduces water retention.

Reduces Water Retention in Kip teriyaki helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Kip teriyaki helps reduce hypertension.

Adequate Reduces Hypertension in Kip teriyaki intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Kip teriyaki supports red blood cell formation.

Copper in Kip teriyaki plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Kip teriyaki promotes healthy bones and connective tissues.

Copper in Kip teriyaki is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Kip teriyaki supports nervous system health.

Copper in Kip teriyaki is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Kip teriyaki acts as an antioxidant.

Copper in Kip teriyaki is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Kip teriyaki enhances iron absorption.

Copper in Kip teriyaki helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Kip teriyaki maintains cardiovascular health.

Copper in Kip teriyaki helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Kip teriyaki supports energy production.

Copper in Kip teriyaki plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Kip teriyaki regulates blood pressure.

Copper in Kip teriyaki has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Kip teriyaki boosts immune system

Boosts Immune System in Kip teriyaki is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kip teriyaki promotes wound healing

Promotes Wound Healing in Kip teriyaki plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kip teriyaki supports growth and development

Supports Growth and Development in Kip teriyaki is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kip teriyaki enhances brain function

Enhances Brain Function in Kip teriyaki is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kip teriyaki regulates hormonal balance

Regulates Hormonal Balance in Kip teriyaki helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kip teriyaki supports healthy vision

Supports Healthy Vision in Kip teriyaki is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kip teriyaki improves digestive health

Improves Digestive Health in Kip teriyaki supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kip teriyaki maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kip teriyaki plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kip teriyaki reduces inflammation

Reduces Inflammation in Kip teriyaki has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 616 calories?

The amount of exercise required to burn off 1 kom Kip teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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