Teriyaki kip

Common Food

59.05

% from protein

7.41

% from carbs

7.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 7.3 mg
0.3%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.7 g

Vitamin A 0.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 6.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Teriyaki kip Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki kip?

A typical serving 110 g (110 grams) of Teriyaki kip contains approximately 169 calories.

You can check the exact calorie content by logging Teriyaki kip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki kip have?

The amount of fat in Teriyaki kip depends on the ingredients and preparation method. On average, one serving 110 g (110 grams) of Teriyaki kip contains approximately 6.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki kip have?

The protein content in Teriyaki kip depends on the ingredients exists in it. On average, 110 g (110 grams) of Teriyaki kip contains approximately 23.84 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki kip, Download Nutribit app for healthier you!

How much sugar does a Teriyaki kip have?

On average, 110 g (110 grams) contains about 2.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki kip.

How Much carbohydrates (carbs) is in Teriyaki kip?

The amount of carbohydrates (carbs) in Teriyaki kip depends on its serving size and preparation. On average, 110 g (110 grams) contains about 2.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki kip.

How Much Fiber is in Teriyaki kip?

Teriyaki kip contains approximately 0.02 grams of fiber in 110 g (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki kip for healthier you!

What vitamins and minerals are in a Teriyaki kip?

Vitamins in Teriyaki kip:

  • Vitamin A:Teriyaki kip has 37.2217 IU of Vitamin A.
  • Vitamin B-12:Teriyaki kip has 0.2633 UG of Vitamin B-12.
  • Vitamin B-6:Teriyaki kip has 0.3914 mg of Vitamin B-6.

Teriyaki kip contains following minerals:

  • Teriyaki kip has 15.6977mg of Calcium.
  • Teriyaki kip has 804.5601mg of Sodium, Na.
  • Teriyaki kip has 251.1284mg of Potassium, K.
  • Teriyaki kip has 1.4251mg of Iron.

General

Does Teriyaki kip contain caffeine?

Teriyaki kip does not contain any caffeine.

Does Teriyaki kip contain alcohol?

Teriyaki kip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki kip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki kip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki kip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki kip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki kip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki kip for free?

Yes! Since Teriyaki kip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki kip with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki kip and adds it to your daily hydration log. Simply log Teriyaki kip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki kip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki kip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki kip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki kip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki kip

Protein in Teriyaki kip supports building and repairing tissues.

Builds and repairs tissues in Teriyaki kip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki kip supports immune function.

Supports immune function in Teriyaki kip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki kip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki kip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki kip provides energy.

Provides energy in Teriyaki kip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki kip supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki kip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki kip helps in weight management.

Helps in weight management in Teriyaki kip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki kip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki kip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki kip supports bone health.

Supports bone health in Teriyaki kip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki kip improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki kip is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki kip regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki kip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Teriyaki kip supports brain health

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Vitamin B-6 in Teriyaki kip boosts immune function

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Vitamin B-6 in Teriyaki kip promotes red blood cell production

{{vitamin}} in Teriyaki kip promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Teriyaki kip reduces symptoms of PMS

{{vitamin}} in Teriyaki kip reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Teriyaki kip supports heart health

{{vitamin}} in Teriyaki kip supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Teriyaki kip aids in protein metabolism

{{vitamin}} in Teriyaki kip aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Teriyaki kip improves mood and reduces depression

{{vitamin}} in Teriyaki kip improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Teriyaki kip supports healthy pregnancy

{{vitamin}} in Teriyaki kip supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Teriyaki kip helps prevent anemia

{{vitamin}} in Teriyaki kip helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Teriyaki kip reduces nausea during pregnancy

{{vitamin}} in Teriyaki kip reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Teriyaki kip supports antioxidant protection.

Antioxidant Protection in Teriyaki kip helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Teriyaki kip supports thyroid function.

Thyroid Function in Teriyaki kip helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Teriyaki kip supports immune system health.

Immune System Support in Teriyaki kip enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Teriyaki kip supports heart health.

Heart Health in Teriyaki kip helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Teriyaki kip supports cancer prevention.

Cancer Prevention in Teriyaki kip helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Teriyaki kip supports cognitive function.

Cognitive Function in Teriyaki kip may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Teriyaki kip supports skin health.

Skin Health in Teriyaki kip helps protect the skin from UV damage and supports wound healing.

Selenium in Teriyaki kip supports reproductive health.

Reproductive Health in Teriyaki kip regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Teriyaki kip provides anti-inflammatory effects.

Anti-Inflammatory Effects in Teriyaki kip helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Teriyaki kip supports fluid balance.

Maintains Fluid Balance in Teriyaki kip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki kip supports nerve function.

Supports Nerve Function in Teriyaki kip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki kip helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki kip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki kip supports muscle function.

Aids Muscle Function in Teriyaki kip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki kip aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki kip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki kip helps balance pH levels.

Balances pH Levels in Teriyaki kip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki kip supports bone health.

Supports Bone Health in Teriyaki kip helps retain calcium and prevent the loss of bone density over time.

How to burn 169 calories?

The amount of exercise required to burn off 110 g Teriyaki kip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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