Bottle Gourd Ice Cream - Lauki Ice Cream

Dessert, Vegetarian

5.67

% from protein

62.41

% from carbs

62.41

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 60 mg
2.6%

Potassium, K 150 mg
3.2%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 18 g
36%

Starch 2 g

Protein 2 g
4%

Water 60 g

Caffeine 5 mg

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.8 UG

Vitamin E 0.5 MG_ATE

Vitamin C 8 mg

Biotin 0.5 UG

Folic acid 8 UG

Calcium 20 mg

Iron 0.8 mg

Magnesium 10 mg

Zinc 0.4 mg

Sucrose 7 g

Glucose 10 g

Lactose 1 g

Bottle Gourd Ice Cream - Lauki Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Bottle Gourd Ice Cream - Lauki Ice Cream?

A typical serving 1 scoop (80 grams) of Bottle Gourd Ice Cream - Lauki Ice Cream contains approximately 150 calories.

You can check the exact calorie content by logging Bottle Gourd Ice Cream - Lauki Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bottle Gourd Ice Cream - Lauki Ice Cream have?

The amount of fat in Bottle Gourd Ice Cream - Lauki Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (80 grams) of Bottle Gourd Ice Cream - Lauki Ice Cream contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bottle Gourd Ice Cream - Lauki Ice Cream have?

The protein content in Bottle Gourd Ice Cream - Lauki Ice Cream depends on the ingredients exists in it. On average, 1 scoop (80 grams) of Bottle Gourd Ice Cream - Lauki Ice Cream contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Bottle Gourd Ice Cream - Lauki Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Bottle Gourd Ice Cream - Lauki Ice Cream have?

On average, 1 scoop (80 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bottle Gourd Ice Cream - Lauki Ice Cream.

How Much carbohydrates (carbs) is in Bottle Gourd Ice Cream - Lauki Ice Cream?

The amount of carbohydrates (carbs) in Bottle Gourd Ice Cream - Lauki Ice Cream depends on its serving size and preparation. On average, 1 scoop (80 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bottle Gourd Ice Cream - Lauki Ice Cream.

How Much Fiber is in Bottle Gourd Ice Cream - Lauki Ice Cream?

Bottle Gourd Ice Cream - Lauki Ice Cream contains approximately 1 grams of fiber in 1 scoop (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bottle Gourd Ice Cream - Lauki Ice Cream for healthier you!

What vitamins and minerals are in a Bottle Gourd Ice Cream - Lauki Ice Cream?

Vitamins in Bottle Gourd Ice Cream - Lauki Ice Cream:

  • Vitamin C:Bottle Gourd Ice Cream - Lauki Ice Cream has 8 mg of Vitamin C.

Bottle Gourd Ice Cream - Lauki Ice Cream contains following minerals:

  • Bottle Gourd Ice Cream - Lauki Ice Cream has 20mg of Calcium.
  • Bottle Gourd Ice Cream - Lauki Ice Cream has 60mg of Sodium, Na.
  • Bottle Gourd Ice Cream - Lauki Ice Cream has 150mg of Potassium, K.
  • Bottle Gourd Ice Cream - Lauki Ice Cream has 0.8mg of Iron.

General

Does Bottle Gourd Ice Cream - Lauki Ice Cream contain caffeine?

Bottle Gourd Ice Cream - Lauki Ice Cream contains approximately 5 mg of caffeine in 1 scoop (80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bottle Gourd Ice Cream - Lauki Ice Cream contain alcohol?

Bottle Gourd Ice Cream - Lauki Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bottle Gourd Ice Cream - Lauki Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bottle Gourd Ice Cream - Lauki Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bottle Gourd Ice Cream - Lauki Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bottle Gourd Ice Cream - Lauki Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bottle Gourd Ice Cream - Lauki Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bottle Gourd Ice Cream - Lauki Ice Cream for free?

Yes! Since Bottle Gourd Ice Cream - Lauki Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bottle Gourd Ice Cream - Lauki Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Bottle Gourd Ice Cream - Lauki Ice Cream and adds it to your daily hydration log. Simply log Bottle Gourd Ice Cream - Lauki Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bottle Gourd Ice Cream - Lauki Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bottle Gourd Ice Cream - Lauki Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bottle Gourd Ice Cream - Lauki Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bottle Gourd Ice Cream - Lauki Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bottle Gourd Ice Cream - Lauki Ice Cream

How to burn 150 calories?

The amount of exercise required to burn off 1 scoop Bottle Gourd Ice Cream - Lauki Ice Cream

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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