Karela Masala Sabzi

A typical serving 1 Small Bowl (150 grams) of Karela Masala Sabzi contains approximately 80 calories.

You can check the exact calorie content by logging Karela Masala Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Karela Masala Sabzi depends on the ingredients and preparation method. On average, one serving 1 Small Bowl (150 grams) of Karela Masala Sabzi contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Karela Masala Sabzi depends on the ingredients exists in it. On average, 1 Small Bowl (150 grams) of Karela Masala Sabzi contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Karela Masala Sabzi, Download Nutribit app for healthier you!

On average, 1 Small Bowl (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karela Masala Sabzi.

The amount of carbohydrates (carbs) in Karela Masala Sabzi depends on its serving size and preparation. On average, 1 Small Bowl (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Karela Masala Sabzi.

Karela Masala Sabzi contains approximately 4 grams of fiber in 1 Small Bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Karela Masala Sabzi for healthier you!

Vitamins in Karela Masala Sabzi:

• Vitamin C:Karela Masala Sabzi has 15 mg of Vitamin C.

Karela Masala Sabzi contains following minerals:

• Karela Masala Sabzi has 40mg of Calcium.
• Karela Masala Sabzi has 20mg of Sodium, Na.
• Karela Masala Sabzi has 250mg of Potassium, K.
• Karela Masala Sabzi has 1.2mg of Iron.

Karela Masala Sabzi does not contain any caffeine.

Karela Masala Sabzi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karela Masala Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Karela Masala Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karela Masala Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Karela Masala Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Karela Masala Sabzi and adds it to your daily hydration log. Simply log Karela Masala Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Karela Masala Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Karela Masala Sabzi data can be accessed offline in the Nutribit app anytime anywhere!