Keema Dosa
Dosa, Savory with minced meat
13.14
% from protein40.88
% from carbs40.88
% from fatNutrition Facts
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Keema Dosa Nutrients FAQs
Nutrients
- Vitamin C:Keema Dosa has 4 mg of Vitamin C.
- Keema Dosa has 50mg of Calcium.
- Keema Dosa has 350mg of Sodium, Na.
- Keema Dosa has 400mg of Potassium, K.
- Keema Dosa has 4mg of Iron.
What is the calorie content of Keema Dosa?
A typical serving 1 pcs (100 grams) of Keema Dosa contains approximately 250 calories.
You can check the exact calorie content by logging Keema Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keema Dosa have?
The amount of fat in Keema Dosa depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Keema Dosa contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keema Dosa have?
The protein content in Keema Dosa depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Keema Dosa contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Keema Dosa, Download Nutribit app for healthier you!
How much sugar does a Keema Dosa have?
On average, 1 pcs (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keema Dosa.
How Much carbohydrates (carbs) is in Keema Dosa?
The amount of carbohydrates (carbs) in Keema Dosa depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keema Dosa.
How Much Fiber is in Keema Dosa?
Keema Dosa contains approximately 2 grams of fiber in 1 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keema Dosa for healthier you!
What vitamins and minerals are in a Keema Dosa?
Vitamins in Keema Dosa:
Keema Dosa contains following minerals:
General
Does Keema Dosa contain caffeine?
Keema Dosa does not contain any caffeine.
Does Keema Dosa contain alcohol?
Keema Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keema Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keema Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keema Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keema Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keema Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keema Dosa for free?
Yes! Since Keema Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keema Dosa with water tracking feature?
Nutribit automatically calculates the water content of Keema Dosa and adds it to your daily hydration log. Simply log Keema Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keema Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keema Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keema Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keema Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keema Dosa
Protein in Keema Dosa supports building and repairing tissues.
Builds and repairs tissues in Keema Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keema Dosa supports immune function.
Supports immune function in Keema Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keema Dosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keema Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keema Dosa provides energy.
Provides energy in Keema Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keema Dosa supports muscle growth and strength.
Supports muscle growth and strength in Keema Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keema Dosa helps in weight management.
Helps in weight management in Keema Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keema Dosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keema Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keema Dosa supports bone health.
Supports bone health in Keema Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keema Dosa improves skin, hair, and nails.
Improves skin, hair, and nails in Keema Dosa is essential for the health and growth of hair, skin, and nails.
Protein in Keema Dosa regulates blood sugar levels.
Regulates blood sugar levels in Keema Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Keema Dosa supports fluid balance.
Maintains Fluid Balance in Keema Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Keema Dosa supports nerve function.
Supports Nerve Function in Keema Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Keema Dosa helps regulate blood pressure.
Regulates Blood Pressure in Keema Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Keema Dosa supports muscle function.
Aids Muscle Function in Keema Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Keema Dosa aids nutrient absorption.
Improves Nutrient Absorption in Keema Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Keema Dosa helps balance pH levels.
Balances pH Levels in Keema Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Keema Dosa supports bone health.
Supports Bone Health in Keema Dosa helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 pcs Keema Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.