Stuffed Bhindi With Peanuts
Common Food
12.96
% from protein32.39
% from carbs32.39
% from fatNutrition Facts
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Stuffed Bhindi With Peanuts Nutrients FAQs
Nutrients
- Vitamin C:Stuffed Bhindi With Peanuts has 20 mg of Vitamin C.
- Stuffed Bhindi With Peanuts has 100mg of Calcium.
- Stuffed Bhindi With Peanuts has 200mg of Sodium, Na.
- Stuffed Bhindi With Peanuts has 350mg of Potassium, K.
- Stuffed Bhindi With Peanuts has 4mg of Iron.
What is the calorie content of Stuffed Bhindi With Peanuts?
A typical serving 1 serving (200 grams) of Stuffed Bhindi With Peanuts contains approximately 250 calories.
You can check the exact calorie content by logging Stuffed Bhindi With Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Bhindi With Peanuts have?
The amount of fat in Stuffed Bhindi With Peanuts depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Stuffed Bhindi With Peanuts contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Bhindi With Peanuts have?
The protein content in Stuffed Bhindi With Peanuts depends on the ingredients exists in it. On average, 1 serving (200 grams) of Stuffed Bhindi With Peanuts contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Bhindi With Peanuts, Download Nutribit app for healthier you!
How much sugar does a Stuffed Bhindi With Peanuts have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Bhindi With Peanuts.
How Much carbohydrates (carbs) is in Stuffed Bhindi With Peanuts?
The amount of carbohydrates (carbs) in Stuffed Bhindi With Peanuts depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Bhindi With Peanuts.
How Much Fiber is in Stuffed Bhindi With Peanuts?
Stuffed Bhindi With Peanuts contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Bhindi With Peanuts for healthier you!
What vitamins and minerals are in a Stuffed Bhindi With Peanuts?
Vitamins in Stuffed Bhindi With Peanuts:
Stuffed Bhindi With Peanuts contains following minerals:
General
Does Stuffed Bhindi With Peanuts contain caffeine?
Stuffed Bhindi With Peanuts does not contain any caffeine.
Does Stuffed Bhindi With Peanuts contain alcohol?
Stuffed Bhindi With Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Bhindi With Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Bhindi With Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Bhindi With Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Bhindi With Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Bhindi With Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Bhindi With Peanuts for free?
Yes! Since Stuffed Bhindi With Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Bhindi With Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Bhindi With Peanuts and adds it to your daily hydration log. Simply log Stuffed Bhindi With Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Bhindi With Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Bhindi With Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Bhindi With Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Bhindi With Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Bhindi With Peanuts
Protein in Stuffed Bhindi With Peanuts supports building and repairing tissues.
Builds and repairs tissues in Stuffed Bhindi With Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Bhindi With Peanuts supports immune function.
Supports immune function in Stuffed Bhindi With Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Bhindi With Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Bhindi With Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Bhindi With Peanuts provides energy.
Provides energy in Stuffed Bhindi With Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Bhindi With Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Bhindi With Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Bhindi With Peanuts helps in weight management.
Helps in weight management in Stuffed Bhindi With Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Bhindi With Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Bhindi With Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Bhindi With Peanuts supports bone health.
Supports bone health in Stuffed Bhindi With Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Bhindi With Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Bhindi With Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Bhindi With Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Bhindi With Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stuffed Bhindi With Peanuts supports digestion.
Fiber in Stuffed Bhindi With Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stuffed Bhindi With Peanuts supports heart health.
Soluble fiber in Stuffed Bhindi With Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stuffed Bhindi With Peanuts aids in weight management.
Fiber-rich foods in Stuffed Bhindi With Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stuffed Bhindi With Peanuts regulates blood sugar.
Fiber in Stuffed Bhindi With Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stuffed Bhindi With Peanuts promotes gut health.
Fiber in Stuffed Bhindi With Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stuffed Bhindi With Peanuts lowers the risk of colon cancer.
A high-fiber diet from Stuffed Bhindi With Peanuts is linked to a reduced risk of colon cancer.
Fiber in Stuffed Bhindi With Peanuts improves skin health.
Fiber in Stuffed Bhindi With Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stuffed Bhindi With Peanuts helps lower blood pressure.
Adequate fiber in Stuffed Bhindi With Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stuffed Bhindi With Peanuts boosts immune function.
Fiber in Stuffed Bhindi With Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stuffed Bhindi With Peanuts reduces the risk of type 2 diabetes.
Fiber in Stuffed Bhindi With Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Stuffed Bhindi With Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.