Dahi Keema
Main, High Protein
25
% from protein18.75
% from carbs18.75
% from fatNutrition Facts
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Dahi Keema Nutrients FAQs
Nutrients
- Dahi Keema has 30mg of Calcium.
- Dahi Keema has 600mg of Sodium, Na.
- Dahi Keema has 2mg of Iron.
What is the calorie content of Dahi Keema?
A typical serving 1 serving (200 grams) of Dahi Keema contains approximately 350 calories.
You can check the exact calorie content by logging Dahi Keema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dahi Keema have?
The amount of fat in Dahi Keema depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Dahi Keema contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dahi Keema have?
The protein content in Dahi Keema depends on the ingredients exists in it. On average, 1 serving (200 grams) of Dahi Keema contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Dahi Keema, Download Nutribit app for healthier you!
How much sugar does a Dahi Keema have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dahi Keema.
How Much carbohydrates (carbs) is in Dahi Keema?
The amount of carbohydrates (carbs) in Dahi Keema depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dahi Keema.
How Much Fiber is in Dahi Keema?
Dahi Keema contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dahi Keema for healthier you!
What vitamins and minerals are in a Dahi Keema?
Dahi Keema contains following minerals:
General
Does Dahi Keema contain caffeine?
Dahi Keema does not contain any caffeine.
Does Dahi Keema contain alcohol?
Dahi Keema does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dahi Keema?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dahi Keema and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dahi Keema quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dahi Keema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dahi Keema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dahi Keema for free?
Yes! Since Dahi Keema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dahi Keema with water tracking feature?
Nutribit automatically calculates the water content of Dahi Keema and adds it to your daily hydration log. Simply log Dahi Keema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dahi Keema as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dahi Keema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dahi Keema nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dahi Keema data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dahi Keema
Protein in Dahi Keema supports building and repairing tissues.
Builds and repairs tissues in Dahi Keema is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dahi Keema supports immune function.
Supports immune function in Dahi Keema is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dahi Keema helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dahi Keema is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dahi Keema provides energy.
Provides energy in Dahi Keema can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dahi Keema supports muscle growth and strength.
Supports muscle growth and strength in Dahi Keema is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dahi Keema helps in weight management.
Helps in weight management in Dahi Keema promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dahi Keema aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dahi Keema is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dahi Keema supports bone health.
Supports bone health in Dahi Keema plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dahi Keema improves skin, hair, and nails.
Improves skin, hair, and nails in Dahi Keema is essential for the health and growth of hair, skin, and nails.
Protein in Dahi Keema regulates blood sugar levels.
Regulates blood sugar levels in Dahi Keema helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dahi Keema supports fluid balance.
Maintains Fluid Balance in Dahi Keema helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dahi Keema supports nerve function.
Supports Nerve Function in Dahi Keema helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dahi Keema helps regulate blood pressure.
Regulates Blood Pressure in Dahi Keema helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dahi Keema supports muscle function.
Aids Muscle Function in Dahi Keema helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dahi Keema aids nutrient absorption.
Improves Nutrient Absorption in Dahi Keema assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dahi Keema helps balance pH levels.
Balances pH Levels in Dahi Keema helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dahi Keema supports bone health.
Supports Bone Health in Dahi Keema helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Dahi Keema
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.