Biuli Dal Er Boda - Bengali Style Vada
Snack, Vegetarian
14.81
% from protein51.85
% from carbs51.85
% from fatNutrition Facts
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Biuli Dal Er Boda - Bengali Style Vada Nutrients FAQs
Nutrients
- Vitamin C:Biuli Dal Er Boda - Bengali Style Vada has 2 mg of Vitamin C.
- Biuli Dal Er Boda - Bengali Style Vada has 30mg of Calcium.
- Biuli Dal Er Boda - Bengali Style Vada has 100mg of Sodium, Na.
- Biuli Dal Er Boda - Bengali Style Vada has 150mg of Potassium, K.
- Biuli Dal Er Boda - Bengali Style Vada has 2mg of Iron.
What is the calorie content of Biuli Dal Er Boda - Bengali Style Vada?
A typical serving 2 vada (80 grams) of Biuli Dal Er Boda - Bengali Style Vada contains approximately 250 calories.
You can check the exact calorie content by logging Biuli Dal Er Boda - Bengali Style Vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Biuli Dal Er Boda - Bengali Style Vada have?
The amount of fat in Biuli Dal Er Boda - Bengali Style Vada depends on the ingredients and preparation method. On average, one serving 2 vada (80 grams) of Biuli Dal Er Boda - Bengali Style Vada contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Biuli Dal Er Boda - Bengali Style Vada have?
The protein content in Biuli Dal Er Boda - Bengali Style Vada depends on the ingredients exists in it. On average, 2 vada (80 grams) of Biuli Dal Er Boda - Bengali Style Vada contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Biuli Dal Er Boda - Bengali Style Vada, Download Nutribit app for healthier you!
How much sugar does a Biuli Dal Er Boda - Bengali Style Vada have?
On average, 2 vada (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biuli Dal Er Boda - Bengali Style Vada.
How Much carbohydrates (carbs) is in Biuli Dal Er Boda - Bengali Style Vada?
The amount of carbohydrates (carbs) in Biuli Dal Er Boda - Bengali Style Vada depends on its serving size and preparation. On average, 2 vada (80 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Biuli Dal Er Boda - Bengali Style Vada.
How Much Fiber is in Biuli Dal Er Boda - Bengali Style Vada?
Biuli Dal Er Boda - Bengali Style Vada contains approximately 6 grams of fiber in 2 vada (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Biuli Dal Er Boda - Bengali Style Vada for healthier you!
What vitamins and minerals are in a Biuli Dal Er Boda - Bengali Style Vada?
Vitamins in Biuli Dal Er Boda - Bengali Style Vada:
Biuli Dal Er Boda - Bengali Style Vada contains following minerals:
General
Does Biuli Dal Er Boda - Bengali Style Vada contain caffeine?
Biuli Dal Er Boda - Bengali Style Vada does not contain any caffeine.
Does Biuli Dal Er Boda - Bengali Style Vada contain alcohol?
Biuli Dal Er Boda - Bengali Style Vada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Biuli Dal Er Boda - Bengali Style Vada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biuli Dal Er Boda - Bengali Style Vada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Biuli Dal Er Boda - Bengali Style Vada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Biuli Dal Er Boda - Bengali Style Vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biuli Dal Er Boda - Bengali Style Vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Biuli Dal Er Boda - Bengali Style Vada for free?
Yes! Since Biuli Dal Er Boda - Bengali Style Vada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Biuli Dal Er Boda - Bengali Style Vada with water tracking feature?
Nutribit automatically calculates the water content of Biuli Dal Er Boda - Bengali Style Vada and adds it to your daily hydration log. Simply log Biuli Dal Er Boda - Bengali Style Vada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Biuli Dal Er Boda - Bengali Style Vada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Biuli Dal Er Boda - Bengali Style Vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Biuli Dal Er Boda - Bengali Style Vada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Biuli Dal Er Boda - Bengali Style Vada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Biuli Dal Er Boda - Bengali Style Vada
Protein in Biuli Dal Er Boda - Bengali Style Vada supports building and repairing tissues.
Builds and repairs tissues in Biuli Dal Er Boda - Bengali Style Vada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Biuli Dal Er Boda - Bengali Style Vada supports immune function.
Supports immune function in Biuli Dal Er Boda - Bengali Style Vada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Biuli Dal Er Boda - Bengali Style Vada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Biuli Dal Er Boda - Bengali Style Vada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Biuli Dal Er Boda - Bengali Style Vada provides energy.
Provides energy in Biuli Dal Er Boda - Bengali Style Vada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Biuli Dal Er Boda - Bengali Style Vada supports muscle growth and strength.
Supports muscle growth and strength in Biuli Dal Er Boda - Bengali Style Vada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Biuli Dal Er Boda - Bengali Style Vada helps in weight management.
Helps in weight management in Biuli Dal Er Boda - Bengali Style Vada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Biuli Dal Er Boda - Bengali Style Vada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Biuli Dal Er Boda - Bengali Style Vada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Biuli Dal Er Boda - Bengali Style Vada supports bone health.
Supports bone health in Biuli Dal Er Boda - Bengali Style Vada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Biuli Dal Er Boda - Bengali Style Vada improves skin, hair, and nails.
Improves skin, hair, and nails in Biuli Dal Er Boda - Bengali Style Vada is essential for the health and growth of hair, skin, and nails.
Protein in Biuli Dal Er Boda - Bengali Style Vada regulates blood sugar levels.
Regulates blood sugar levels in Biuli Dal Er Boda - Bengali Style Vada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Biuli Dal Er Boda - Bengali Style Vada supports digestion.
Fiber in Biuli Dal Er Boda - Bengali Style Vada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Biuli Dal Er Boda - Bengali Style Vada supports heart health.
Soluble fiber in Biuli Dal Er Boda - Bengali Style Vada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Biuli Dal Er Boda - Bengali Style Vada aids in weight management.
Fiber-rich foods in Biuli Dal Er Boda - Bengali Style Vada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Biuli Dal Er Boda - Bengali Style Vada regulates blood sugar.
Fiber in Biuli Dal Er Boda - Bengali Style Vada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Biuli Dal Er Boda - Bengali Style Vada promotes gut health.
Fiber in Biuli Dal Er Boda - Bengali Style Vada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Biuli Dal Er Boda - Bengali Style Vada lowers the risk of colon cancer.
A high-fiber diet from Biuli Dal Er Boda - Bengali Style Vada is linked to a reduced risk of colon cancer.
Fiber in Biuli Dal Er Boda - Bengali Style Vada improves skin health.
Fiber in Biuli Dal Er Boda - Bengali Style Vada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Biuli Dal Er Boda - Bengali Style Vada helps lower blood pressure.
Adequate fiber in Biuli Dal Er Boda - Bengali Style Vada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Biuli Dal Er Boda - Bengali Style Vada boosts immune function.
Fiber in Biuli Dal Er Boda - Bengali Style Vada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Biuli Dal Er Boda - Bengali Style Vada reduces the risk of type 2 diabetes.
Fiber in Biuli Dal Er Boda - Bengali Style Vada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 2 vada Biuli Dal Er Boda - Bengali Style Vada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.