Aloo Baingan Sabzi
Common Food
6.11
% from protein45.8
% from carbs45.8
% from fatNutrition Facts
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Aloo Baingan Sabzi Nutrients FAQs
Nutrients
- Aloo Baingan Sabzi has 300mg of Sodium, Na.
- Aloo Baingan Sabzi has 450mg of Potassium, K.
- Aloo Baingan Sabzi has 1.5mg of Iron.
What is the calorie content of Aloo Baingan Sabzi?
A typical serving 1 bowl (121 grams) of Aloo Baingan Sabzi contains approximately 120 calories.
You can check the exact calorie content by logging Aloo Baingan Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloo Baingan Sabzi have?
The amount of fat in Aloo Baingan Sabzi depends on the ingredients and preparation method. On average, one serving 1 bowl (121 grams) of Aloo Baingan Sabzi contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloo Baingan Sabzi have?
The protein content in Aloo Baingan Sabzi depends on the ingredients exists in it. On average, 1 bowl (121 grams) of Aloo Baingan Sabzi contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Aloo Baingan Sabzi, Download Nutribit app for healthier you!
How much sugar does a Aloo Baingan Sabzi have?
On average, 1 bowl (121 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Baingan Sabzi.
How Much carbohydrates (carbs) is in Aloo Baingan Sabzi?
The amount of carbohydrates (carbs) in Aloo Baingan Sabzi depends on its serving size and preparation. On average, 1 bowl (121 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloo Baingan Sabzi.
How Much Fiber is in Aloo Baingan Sabzi?
Aloo Baingan Sabzi contains approximately 4 grams of fiber in 1 bowl (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Baingan Sabzi for healthier you!
What vitamins and minerals are in a Aloo Baingan Sabzi?
Aloo Baingan Sabzi contains following minerals:
General
Does Aloo Baingan Sabzi contain caffeine?
Aloo Baingan Sabzi does not contain any caffeine.
Does Aloo Baingan Sabzi contain alcohol?
Aloo Baingan Sabzi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloo Baingan Sabzi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Baingan Sabzi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloo Baingan Sabzi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloo Baingan Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Baingan Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloo Baingan Sabzi for free?
Yes! Since Aloo Baingan Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloo Baingan Sabzi with water tracking feature?
Nutribit automatically calculates the water content of Aloo Baingan Sabzi and adds it to your daily hydration log. Simply log Aloo Baingan Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloo Baingan Sabzi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloo Baingan Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloo Baingan Sabzi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloo Baingan Sabzi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloo Baingan Sabzi
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Aloo Baingan Sabzi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.