Brahmin Style Vegetable Kurma

Common Food

11.63

% from protein

46.51

% from carbs

46.51

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 5.5 g

Sodium, Na 30 mg
1.3%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 5 g

Protein 5 g
10%

Water 90 g

Vitamin A, RAE 20 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.5 MG_ATE

Vitamin C 10 mg

Biotin 2 UG

Folic acid 15 UG

Calcium 50 mg

Iron 1 mg

Magnesium 15 mg

Zinc 1 mg

Sucrose 2 g

Glucose 2 g

Brahmin Style Vegetable Kurma Nutrients FAQs

Nutrients

What is the calorie content of Brahmin Style Vegetable Kurma?

A typical serving 1 bowl (150 grams) of Brahmin Style Vegetable Kurma contains approximately 180 calories.

You can check the exact calorie content by logging Brahmin Style Vegetable Kurma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brahmin Style Vegetable Kurma have?

The amount of fat in Brahmin Style Vegetable Kurma depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Brahmin Style Vegetable Kurma contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brahmin Style Vegetable Kurma have?

The protein content in Brahmin Style Vegetable Kurma depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Brahmin Style Vegetable Kurma contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Brahmin Style Vegetable Kurma, Download Nutribit app for healthier you!

How much sugar does a Brahmin Style Vegetable Kurma have?

On average, 1 bowl (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brahmin Style Vegetable Kurma.

How Much carbohydrates (carbs) is in Brahmin Style Vegetable Kurma?

The amount of carbohydrates (carbs) in Brahmin Style Vegetable Kurma depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brahmin Style Vegetable Kurma.

How Much Fiber is in Brahmin Style Vegetable Kurma?

Brahmin Style Vegetable Kurma contains approximately 3 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brahmin Style Vegetable Kurma for healthier you!

What vitamins and minerals are in a Brahmin Style Vegetable Kurma?

Vitamins in Brahmin Style Vegetable Kurma:

  • Vitamin C:Brahmin Style Vegetable Kurma has 10 mg of Vitamin C.

Brahmin Style Vegetable Kurma contains following minerals:

  • Brahmin Style Vegetable Kurma has 50mg of Calcium.
  • Brahmin Style Vegetable Kurma has 30mg of Sodium, Na.
  • Brahmin Style Vegetable Kurma has 300mg of Potassium, K.
  • Brahmin Style Vegetable Kurma has 1mg of Iron.

General

Does Brahmin Style Vegetable Kurma contain caffeine?

Brahmin Style Vegetable Kurma does not contain any caffeine.

Does Brahmin Style Vegetable Kurma contain alcohol?

Brahmin Style Vegetable Kurma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brahmin Style Vegetable Kurma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brahmin Style Vegetable Kurma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brahmin Style Vegetable Kurma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brahmin Style Vegetable Kurma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brahmin Style Vegetable Kurma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brahmin Style Vegetable Kurma for free?

Yes! Since Brahmin Style Vegetable Kurma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brahmin Style Vegetable Kurma with water tracking feature?

Nutribit automatically calculates the water content of Brahmin Style Vegetable Kurma and adds it to your daily hydration log. Simply log Brahmin Style Vegetable Kurma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brahmin Style Vegetable Kurma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brahmin Style Vegetable Kurma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brahmin Style Vegetable Kurma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brahmin Style Vegetable Kurma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brahmin Style Vegetable Kurma

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Brahmin Style Vegetable Kurma

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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