Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls)

Snack, High Protein Vegetarian

16.18

% from protein

57.8

% from carbs

57.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Polyunsaturated 0.5 g
Monounsaturated 2 g
Sodium, Na 30 mg
1.3%
Potassium, K 200 mg
4.3%
Total Carbohydrates 25 g
9.1%
Fiber 6 g
21.4%
Sugars 5 g
10%
Starch 10 g
Protein 7 g
14%
Water 140 g
Vitamin A, RAE 40 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.2 MG_ATE
Vitamin C 15 mg
Biotin 2 UG
Folic acid 10 UG
Calcium 40 mg
Iron 1.5 mg
Magnesium 30 mg
Zinc 1 mg
Iodine 5 UG
Sucrose 2 g
Glucose 1 g

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Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) Nutrients FAQs

Nutrients

What is the calorie content of Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls)?

A typical serving 1 bowl (200 grams) of Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) contains approximately 150 calories.

You can check the exact calorie content by logging Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) have?

The amount of fat in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) have?

The protein content in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls), Download Nutribit app for healthier you!

How much sugar does a Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) have?

On average, 1 bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls).

How Much carbohydrates (carbs) is in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls)?

The amount of carbohydrates (carbs) in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls).

How Much Fiber is in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls)?

Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) contains approximately 6 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) for healthier you!

What vitamins and minerals are in a Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls)?

Vitamins in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls):

  • Vitamin C:Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) has 15 mg of Vitamin C.

Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) contains following minerals:

  • Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) has 40mg of Calcium.
  • Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) has 30mg of Sodium, Na.
  • Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) has 200mg of Potassium, K.
  • Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) has 1.5mg of Iron.

General

Does Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) contain caffeine?

Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) does not contain any caffeine.

Does Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) contain alcohol?

Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) for free?

Yes! Since Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) with water tracking feature?

Nutribit automatically calculates the water content of Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) and adds it to your daily hydration log. Simply log Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls)

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) supports digestion.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) supports heart health.

Soluble fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) aids in weight management.

Fiber-rich foods in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) regulates blood sugar.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) promotes gut health.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) lowers the risk of colon cancer.

A high-fiber diet from Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) is linked to a reduced risk of colon cancer.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) improves skin health.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) helps lower blood pressure.

Adequate fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) boosts immune function.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) reduces the risk of type 2 diabetes.

Fiber in Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Steamed Bafauri (Bhojpuri Style Steamed Chana Dal Balls)

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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