Rayalaseema Steel Borugula Upma

A typical serving 1 cup (200 grams) of Rayalaseema Steel Borugula Upma contains approximately 150 calories.

You can check the exact calorie content by logging Rayalaseema Steel Borugula Upma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rayalaseema Steel Borugula Upma depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Rayalaseema Steel Borugula Upma contains approximately 3 grams of fat.

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The protein content in Rayalaseema Steel Borugula Upma depends on the ingredients exists in it. On average, 1 cup (200 grams) of Rayalaseema Steel Borugula Upma contains approximately 5 grams of protein.

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On average, 1 cup (200 grams) contains about 3 grams of sugar.

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The amount of carbohydrates (carbs) in Rayalaseema Steel Borugula Upma depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 27 grams of carbohydrates.

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Rayalaseema Steel Borugula Upma contains approximately 5 grams of fiber in 1 cup (200 grams).

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Vitamins in Rayalaseema Steel Borugula Upma:

• Vitamin C:Rayalaseema Steel Borugula Upma has 10 mg of Vitamin C.

Rayalaseema Steel Borugula Upma contains following minerals:

• Rayalaseema Steel Borugula Upma has 30mg of Calcium.
• Rayalaseema Steel Borugula Upma has 150mg of Sodium, Na.
• Rayalaseema Steel Borugula Upma has 200mg of Potassium, K.
• Rayalaseema Steel Borugula Upma has 2mg of Iron.

Rayalaseema Steel Borugula Upma does not contain any caffeine.

Rayalaseema Steel Borugula Upma does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rayalaseema Steel Borugula Upma and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rayalaseema Steel Borugula Upma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rayalaseema Steel Borugula Upma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rayalaseema Steel Borugula Upma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rayalaseema Steel Borugula Upma and adds it to your daily hydration log. Simply log Rayalaseema Steel Borugula Upma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rayalaseema Steel Borugula Upma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rayalaseema Steel Borugula Upma data can be accessed offline in the Nutribit app anytime anywhere!