Vermicelli Upma
Common Food
9.87
% from protein53.81
% from carbs53.81
% from fatNutrition Facts
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Vermicelli Upma Nutrients FAQs
Nutrients
- Vermicelli Upma has 220mg of Sodium, Na.
- Vermicelli Upma has 280mg of Potassium, K.
- Vermicelli Upma has 2.2mg of Iron.
What is the calorie content of Vermicelli Upma?
A typical serving 1 bowl (231 grams) of Vermicelli Upma contains approximately 220 calories.
You can check the exact calorie content by logging Vermicelli Upma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vermicelli Upma have?
The amount of fat in Vermicelli Upma depends on the ingredients and preparation method. On average, one serving 1 bowl (231 grams) of Vermicelli Upma contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vermicelli Upma have?
The protein content in Vermicelli Upma depends on the ingredients exists in it. On average, 1 bowl (231 grams) of Vermicelli Upma contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Vermicelli Upma, Download Nutribit app for healthier you!
How much sugar does a Vermicelli Upma have?
On average, 1 bowl (231 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermicelli Upma.
How Much carbohydrates (carbs) is in Vermicelli Upma?
The amount of carbohydrates (carbs) in Vermicelli Upma depends on its serving size and preparation. On average, 1 bowl (231 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vermicelli Upma.
How Much Fiber is in Vermicelli Upma?
Vermicelli Upma contains approximately 3.5 grams of fiber in 1 bowl (231 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vermicelli Upma for healthier you!
What vitamins and minerals are in a Vermicelli Upma?
Vermicelli Upma contains following minerals:
General
Does Vermicelli Upma contain caffeine?
Vermicelli Upma does not contain any caffeine.
Does Vermicelli Upma contain alcohol?
Vermicelli Upma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vermicelli Upma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermicelli Upma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vermicelli Upma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vermicelli Upma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermicelli Upma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vermicelli Upma for free?
Yes! Since Vermicelli Upma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vermicelli Upma with water tracking feature?
Nutribit automatically calculates the water content of Vermicelli Upma and adds it to your daily hydration log. Simply log Vermicelli Upma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vermicelli Upma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vermicelli Upma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vermicelli Upma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vermicelli Upma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vermicelli Upma
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Vermicelli Upma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.