Vegan Rice Kheer

Common Food

5.99

% from protein

56.93

% from carbs

56.93

% from fat
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Nutrition Facts

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Serving size
In 198 g(198g)
Amount per serving
Calories
265
% Daily value*

Total Fat 11 g
16.9%

Saturated 7 g
35%

Polyunsaturated 1.2 g

Monounsaturated 2.3 g

Sodium, Na 15 mg
0.7%

Potassium, K 252 mg
5.4%

Total Carbohydrates 38 g
13.8%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 4 g
8%

Water 120 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 1.4 mg

Vegan Rice Kheer Nutrients FAQs

Nutrients

What is the calorie content of Vegan Rice Kheer ?

A typical serving 1 cup (198 grams) of Vegan Rice Kheer contains approximately 265 calories.

You can check the exact calorie content by logging Vegan Rice Kheer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Rice Kheer have?

The amount of fat in Vegan Rice Kheer depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Vegan Rice Kheer contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Rice Kheer have?

The protein content in Vegan Rice Kheer depends on the ingredients exists in it. On average, 1 cup (198 grams) of Vegan Rice Kheer contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Rice Kheer , Download Nutribit app for healthier you!

How much sugar does a Vegan Rice Kheer have?

On average, 1 cup (198 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Rice Kheer .

How Much carbohydrates (carbs) is in Vegan Rice Kheer ?

The amount of carbohydrates (carbs) in Vegan Rice Kheer depends on its serving size and preparation. On average, 1 cup (198 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Rice Kheer .

How Much Fiber is in Vegan Rice Kheer ?

Vegan Rice Kheer contains approximately 4 grams of fiber in 1 cup (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Rice Kheer for healthier you!

What vitamins and minerals are in a Vegan Rice Kheer ?

Vegan Rice Kheer contains following minerals:

  • Vegan Rice Kheer has 15mg of Sodium, Na.
  • Vegan Rice Kheer has 252mg of Potassium, K.
  • Vegan Rice Kheer has 1.4mg of Iron.

General

Does Vegan Rice Kheer contain caffeine?

Vegan Rice Kheer does not contain any caffeine.

Does Vegan Rice Kheer contain alcohol?

Vegan Rice Kheer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Rice Kheer ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Rice Kheer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Rice Kheer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Rice Kheer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Rice Kheer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Rice Kheer for free?

Yes! Since Vegan Rice Kheer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Rice Kheer with water tracking feature?

Nutribit automatically calculates the water content of Vegan Rice Kheer and adds it to your daily hydration log. Simply log Vegan Rice Kheer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Rice Kheer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Rice Kheer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Rice Kheer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Rice Kheer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Rice Kheer

How to burn 265 calories?

The amount of exercise required to burn off 1 cup Vegan Rice Kheer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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