Vegan Rice Kheer
Common Food
Total Energy
265
kcal
% from carbs
% from protein
% from fats
In 198 g
% daily value
Total Fat
11g
16.9%
Saturated
7g
35%
Polyunsaturated
1.2g
Monounsaturated
2.3g
Sodium, Na
15mg
0.7%
Potassium, K
252mg
5.4%
Total Carbohydrates
38g
13.8%
Fiber
4g
14.3%
Sugars
10g
20%
Protein
4g
8%
Water
120g
Iron, Fe
1.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Vegan Rice Kheer
How Many Calories Are in Vegan Rice Kheer ?
How Many Calories Are in Vegan Rice Kheer ?
How Much Fat Is in Vegan Rice Kheer ?
How Much Fat Is in Vegan Rice Kheer ?
How Much Protein is in Vegan Rice Kheer ?
How Much Protein is in Vegan Rice Kheer ?
How Much Sugar is in Vegan Rice Kheer ?
How Much Sugar is in Vegan Rice Kheer ?
How Much carbohydrates (carbs) is in Vegan Rice Kheer ?
How Much carbohydrates (carbs) is in Vegan Rice Kheer ?
How Much Fiber is in Vegan Rice Kheer ?
How Much Fiber is in Vegan Rice Kheer ?
Other items you may find helpful
How to burn 265 calories?
The amount of exercise required to burn off 1 cup Vegan Rice Kheer
Set Your Weight
8,400 steps
Average 2.3 ft stride
72 mins walk
5 km/hr or 3 mph
26 mins run
9 km/hr or 6 mph
63 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.