Cabbage Bhurji

North Indian Breakfast, Eggetarian

Total Energy

120

kcal

30.48

% from carbs

26.67

% from protein

42.86

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

1.2g

6%

Polyunsaturated

1g

Monounsaturated

2.8g

Sodium, Na

250mg

10.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

3g

Protein

7g

14%

Water

120g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

2.5MG_ATE

Biotin

4UG

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cabbage Bhurji

A typical serving 1 serving of Cabbage Bhurji (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cabbage Bhurji depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Cabbage Bhurji contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cabbage Bhurji depends on the ingredients exists in it. On average, 1 serving of Cabbage Bhurji (about 150 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 8 grams of carbohydrates.

Cabbage Bhurji contains approximately 2 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 serving Cabbage Bhurji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.