Chickpea Salad Sandwich
Salad, High in protein and fiber
14.81
% from protein51.85
% from carbs51.85
% from fatNutrition Facts
More items Like Chickpea Salad Sandwich
Chickpea Sandwich
Common Food
Chickpea Salad
Salad, High in fiber and protein
Veggie Chickpea Sandwich
Made Good
Spicy Chickpea Sandwich
Vegan, High Protein
Chickpea Quinoa Salad
GoodFoods
Italian Chickpea Salad
Little Salad Bar
Mediterranean Chickpea Salad
Tesco
Citrus Chickpea Salad
Summer Fresh
Tuscan Chickpea Salad
Summer Fresh
Buffalo Chickpea Salad
Nature's Plate
Cranberry Chickpea Salad
Nature's Plate
Garden Chickpea Salad
Van Houtte
Authentic Chickpea Salad
Cedar's
Curried Chickpea Salad
Salad, High in protein and fiber
Boiled Chickpea Salad
Salad, Rich in iron
Greek Chickpea Salad
Salad, High in fiber
Vegan Chickpea Masala Salad
Trader Joe's
Chickpea Salad on Multigrain
CK Market
Chickpea and Edamame Salad
Summer Fresh
Chickpea Salad, Tri-Colour
Summer Fresh
Buffalo Chickpea Salad Wrap
Nature's Plate
Cranberry Chickpea Salad Wrap
Nature's Plate
Farro & Spiced Chickpea Salad
CC's Low Carb Kitchen
Chickpea Salad Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Chickpea Salad Sandwich has 12 mg of Vitamin C.
- Chickpea Salad Sandwich has 60mg of Calcium.
- Chickpea Salad Sandwich has 300mg of Sodium, Na.
- Chickpea Salad Sandwich has 600mg of Potassium, K.
- Chickpea Salad Sandwich has 2.5mg of Iron.
What is the calorie content of Chickpea Salad Sandwich?
A typical serving 1 sandwich (160 grams) of Chickpea Salad Sandwich contains approximately 280 calories.
You can check the exact calorie content by logging Chickpea Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpea Salad Sandwich have?
The amount of fat in Chickpea Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (160 grams) of Chickpea Salad Sandwich contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpea Salad Sandwich have?
The protein content in Chickpea Salad Sandwich depends on the ingredients exists in it. On average, 1 sandwich (160 grams) of Chickpea Salad Sandwich contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpea Salad Sandwich, Download Nutribit app for healthier you!
How much sugar does a Chickpea Salad Sandwich have?
On average, 1 sandwich (160 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Salad Sandwich.
How Much carbohydrates (carbs) is in Chickpea Salad Sandwich?
The amount of carbohydrates (carbs) in Chickpea Salad Sandwich depends on its serving size and preparation. On average, 1 sandwich (160 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpea Salad Sandwich.
How Much Fiber is in Chickpea Salad Sandwich?
Chickpea Salad Sandwich contains approximately 8 grams of fiber in 1 sandwich (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Salad Sandwich for healthier you!
What vitamins and minerals are in a Chickpea Salad Sandwich?
Vitamins in Chickpea Salad Sandwich:
Chickpea Salad Sandwich contains following minerals:
General
Does Chickpea Salad Sandwich contain caffeine?
Chickpea Salad Sandwich does not contain any caffeine.
Does Chickpea Salad Sandwich contain alcohol?
Chickpea Salad Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpea Salad Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpea Salad Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpea Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpea Salad Sandwich for free?
Yes! Since Chickpea Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpea Salad Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Chickpea Salad Sandwich and adds it to your daily hydration log. Simply log Chickpea Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpea Salad Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpea Salad Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpea Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpea Salad Sandwich
Fiber and Zinc in Chickpea Salad Sandwich improves skin health.
Fiber in Chickpea Salad Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chickpea Salad Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Chickpea Salad Sandwich supports building and repairing tissues.
Builds and repairs tissues in Chickpea Salad Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chickpea Salad Sandwich supports immune function.
Supports immune function in Chickpea Salad Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chickpea Salad Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chickpea Salad Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chickpea Salad Sandwich provides energy.
Provides energy in Chickpea Salad Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chickpea Salad Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Chickpea Salad Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chickpea Salad Sandwich helps in weight management.
Helps in weight management in Chickpea Salad Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chickpea Salad Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chickpea Salad Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chickpea Salad Sandwich supports bone health.
Supports bone health in Chickpea Salad Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chickpea Salad Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Chickpea Salad Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Chickpea Salad Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Chickpea Salad Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chickpea Salad Sandwich supports digestion.
Fiber in Chickpea Salad Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpea Salad Sandwich supports heart health.
Soluble fiber in Chickpea Salad Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpea Salad Sandwich aids in weight management.
Fiber-rich foods in Chickpea Salad Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpea Salad Sandwich regulates blood sugar.
Fiber in Chickpea Salad Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpea Salad Sandwich promotes gut health.
Fiber in Chickpea Salad Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpea Salad Sandwich lowers the risk of colon cancer.
A high-fiber diet from Chickpea Salad Sandwich is linked to a reduced risk of colon cancer.
Fiber in Chickpea Salad Sandwich helps lower blood pressure.
Adequate fiber in Chickpea Salad Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpea Salad Sandwich boosts immune function.
Fiber in Chickpea Salad Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpea Salad Sandwich reduces the risk of type 2 diabetes.
Fiber in Chickpea Salad Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Chickpea Salad Sandwich boosts immune system
Boosts Immune System in Chickpea Salad Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chickpea Salad Sandwich promotes wound healing
Promotes Wound Healing in Chickpea Salad Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chickpea Salad Sandwich supports growth and development
Supports Growth and Development in Chickpea Salad Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chickpea Salad Sandwich enhances brain function
Enhances Brain Function in Chickpea Salad Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chickpea Salad Sandwich regulates hormonal balance
Regulates Hormonal Balance in Chickpea Salad Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chickpea Salad Sandwich supports healthy vision
Supports Healthy Vision in Chickpea Salad Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chickpea Salad Sandwich improves digestive health
Improves Digestive Health in Chickpea Salad Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chickpea Salad Sandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chickpea Salad Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chickpea Salad Sandwich reduces inflammation
Reduces Inflammation in Chickpea Salad Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 sandwich Chickpea Salad Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.