Lauki Soup

A typical serving 1 cup (240 grams) of Lauki Soup contains approximately 65 calories.

You can check the exact calorie content by logging Lauki Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lauki Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Lauki Soup contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lauki Soup depends on the ingredients exists in it. On average, 1 cup (240 grams) of Lauki Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Lauki Soup, Download Nutribit app for healthier you!

On average, 1 cup (240 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lauki Soup.

The amount of carbohydrates (carbs) in Lauki Soup depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 10 grams of carbohydrates.

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Lauki Soup contains approximately 2 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lauki Soup for healthier you!

Vitamins in Lauki Soup:

• Vitamin C:Lauki Soup has 15 mg of Vitamin C.

Lauki Soup contains following minerals:

• Lauki Soup has 35mg of Calcium.
• Lauki Soup has 320mg of Sodium, Na.
• Lauki Soup has 600mg of Potassium, K.
• Lauki Soup has 1mg of Iron.

Lauki Soup does not contain any caffeine.

Lauki Soup does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lauki Soup and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lauki Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lauki Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lauki Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lauki Soup and adds it to your daily hydration log. Simply log Lauki Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lauki Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lauki Soup data can be accessed offline in the Nutribit app anytime anywhere!