Lauki Curry
Main, Low Cal
14.29
% from protein53.57
% from carbs53.57
% from fatNutrition Facts
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Lauki Curry Nutrients FAQs
Nutrients
- Vitamin C:Lauki Curry has 10 mg of Vitamin C.
- Lauki Curry has 20mg of Calcium.
- Lauki Curry has 250mg of Sodium, Na.
- Lauki Curry has 80mg of Potassium, K.
- Lauki Curry has 1mg of Iron.
What is the calorie content of Lauki Curry?
A typical serving 1 Cup (200 grams) of Lauki Curry contains approximately 110 calories.
You can check the exact calorie content by logging Lauki Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lauki Curry have?
The amount of fat in Lauki Curry depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Lauki Curry contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lauki Curry have?
The protein content in Lauki Curry depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Lauki Curry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Lauki Curry, Download Nutribit app for healthier you!
How much sugar does a Lauki Curry have?
On average, 1 Cup (200 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lauki Curry.
How Much carbohydrates (carbs) is in Lauki Curry?
The amount of carbohydrates (carbs) in Lauki Curry depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lauki Curry.
How Much Fiber is in Lauki Curry?
Lauki Curry contains approximately 4 grams of fiber in 1 Cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lauki Curry for healthier you!
What vitamins and minerals are in a Lauki Curry?
Vitamins in Lauki Curry:
Lauki Curry contains following minerals:
General
Does Lauki Curry contain caffeine?
Lauki Curry does not contain any caffeine.
Does Lauki Curry contain alcohol?
Lauki Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lauki Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lauki Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lauki Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lauki Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lauki Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lauki Curry for free?
Yes! Since Lauki Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lauki Curry with water tracking feature?
Nutribit automatically calculates the water content of Lauki Curry and adds it to your daily hydration log. Simply log Lauki Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lauki Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lauki Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lauki Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lauki Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lauki Curry
How to burn 110 calories?
The amount of exercise required to burn off 1 Cup Lauki Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.