Pathar ka Gosht
Main, Savory
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
30g
46.2%
Saturated
12g
60%
Polyunsaturated
6g
Monounsaturated
12g
Sodium, Na
700mg
30.4%
Potassium, K
250mg
5.3%
Total Carbohydrates
15g
5.5%
Fiber
2g
7.1%
Sugars
6g
12%
Starch
5g
Protein
20g
40%
Water
100g
Sucrose
4g
Vitamin A, RAE
400UG
Vitamin C, total ascorbic acid
18mg
Vitamin E
4MG_ATE
Folic acid
25UG
Iron, Fe
4mg
Calcium, Ca
250mg
Zinc, Zn
3mg
Magnesium, Mg
40mg
Iodine, I
12UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Pathar ka Gosht?
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