Almond Barfi

Sweet, High in protein

12.6

% from protein

37.8

% from carbs

37.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
135
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Polyunsaturated 1.3 g

Monounsaturated 2.5 g

Sodium, Na 15 mg
0.7%

Potassium, K 110 mg
2.3%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 10 g
20%

Starch 1 g

Protein 4 g
8%

Water 5 g

Vitamin A, RAE 30 UG

Vitamin E 1.5 MG_ATE

Vitamin C 2.5 mg

Biotin 7.5 UG

Folic acid 1.5 UG

Calcium 70 mg

Iron 1 mg

Magnesium 12.5 mg

Zinc 1 mg

Sucrose 7.5 g

Almond Barfi Nutrients FAQs

Nutrients

What is the calorie content of Almond Barfi?

A typical serving 2 Piece (50 grams) of Almond Barfi contains approximately 270 calories.

You can check the exact calorie content by logging Almond Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond Barfi have?

The amount of fat in Almond Barfi depends on the ingredients and preparation method. On average, one serving 2 Piece (50 grams) of Almond Barfi contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond Barfi have?

The protein content in Almond Barfi depends on the ingredients exists in it. On average, 2 Piece (50 grams) of Almond Barfi contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Almond Barfi, Download Nutribit app for healthier you!

How much sugar does a Almond Barfi have?

On average, 2 Piece (50 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Barfi.

How Much carbohydrates (carbs) is in Almond Barfi?

The amount of carbohydrates (carbs) in Almond Barfi depends on its serving size and preparation. On average, 2 Piece (50 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond Barfi.

How Much Fiber is in Almond Barfi?

Almond Barfi contains approximately 2 grams of fiber in 2 Piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Barfi for healthier you!

What vitamins and minerals are in a Almond Barfi?

Vitamins in Almond Barfi:

  • Vitamin C:Almond Barfi has 5 mg of Vitamin C.

Almond Barfi contains following minerals:

  • Almond Barfi has 140mg of Calcium.
  • Almond Barfi has 30mg of Sodium, Na.
  • Almond Barfi has 220mg of Potassium, K.
  • Almond Barfi has 2mg of Iron.

General

Does Almond Barfi contain caffeine?

Almond Barfi does not contain any caffeine.

Does Almond Barfi contain alcohol?

Almond Barfi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond Barfi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Barfi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond Barfi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond Barfi for free?

Yes! Since Almond Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond Barfi with water tracking feature?

Nutribit automatically calculates the water content of Almond Barfi and adds it to your daily hydration log. Simply log Almond Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond Barfi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond Barfi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond Barfi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond Barfi

Protein in Almond Barfi supports building and repairing tissues.

Builds and repairs tissues in Almond Barfi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Almond Barfi supports immune function.

Supports immune function in Almond Barfi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Almond Barfi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Almond Barfi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Almond Barfi provides energy.

Provides energy in Almond Barfi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Almond Barfi supports muscle growth and strength.

Supports muscle growth and strength in Almond Barfi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Almond Barfi helps in weight management.

Helps in weight management in Almond Barfi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Almond Barfi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Almond Barfi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Almond Barfi supports bone health.

Supports bone health in Almond Barfi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Almond Barfi improves skin, hair, and nails.

Improves skin, hair, and nails in Almond Barfi is essential for the health and growth of hair, skin, and nails.

Protein in Almond Barfi regulates blood sugar levels.

Regulates blood sugar levels in Almond Barfi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Almond Barfi boosts immune system

Boosts Immune System in Almond Barfi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Almond Barfi promotes wound healing

Promotes Wound Healing in Almond Barfi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Almond Barfi supports growth and development

Supports Growth and Development in Almond Barfi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Almond Barfi improves skin health

Improves Skin Health in Almond Barfi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Almond Barfi enhances brain function

Enhances Brain Function in Almond Barfi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Almond Barfi regulates hormonal balance

Regulates Hormonal Balance in Almond Barfi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Almond Barfi supports healthy vision

Supports Healthy Vision in Almond Barfi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Almond Barfi improves digestive health

Improves Digestive Health in Almond Barfi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Almond Barfi maintains healthy reproductive function

Maintains Healthy Reproductive Function in Almond Barfi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Almond Barfi reduces inflammation

Reduces Inflammation in Almond Barfi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 270 calories?

The amount of exercise required to burn off 2 Piece Almond Barfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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