Teeblatt ei
Common Food
32.16
% from protein16.41
% from carbs16.41
% from fatNutrition Facts
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Teeblatt ei Nutrients FAQs
Nutrients
- Vitamin A:Teeblatt ei has 266.1207 IU of Vitamin A.
- Vitamin B-12:Teeblatt ei has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Teeblatt ei has 0.0897 mg of Vitamin B-6.
- Vitamin C:Teeblatt ei has 0.1403 mg of Vitamin C.
- Vitamin D:Teeblatt ei has 43.5 IU of Vitamin D.
- Teeblatt ei has 48.9828mg of Calcium.
- Teeblatt ei has 941.4915mg of Sodium, Na.
- Teeblatt ei has 150.6579mg of Potassium, K.
- Teeblatt ei has 1.1051mg of Iron.
What is the calorie content of Teeblatt ei?
A typical serving 83.93 gramm (83.93 grams) of Teeblatt ei contains approximately 96 calories.
You can check the exact calorie content by logging Teeblatt ei in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teeblatt ei have?
The amount of fat in Teeblatt ei depends on the ingredients and preparation method. On average, one serving 83.93 gramm (83.93 grams) of Teeblatt ei contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teeblatt ei have?
The protein content in Teeblatt ei depends on the ingredients exists in it. On average, 83.93 gramm (83.93 grams) of Teeblatt ei contains approximately 7.74 grams of protein.
Know your exact protein requirement and how much protein you get from Teeblatt ei, Download Nutribit app for healthier you!
How much sugar does a Teeblatt ei have?
On average, 83.93 gramm (83.93 grams) contains about 1.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teeblatt ei.
How Much carbohydrates (carbs) is in Teeblatt ei?
The amount of carbohydrates (carbs) in Teeblatt ei depends on its serving size and preparation. On average, 83.93 gramm (83.93 grams) contains about 3.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teeblatt ei.
How Much Fiber is in Teeblatt ei?
Teeblatt ei contains approximately 1.04 grams of fiber in 83.93 gramm (83.93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teeblatt ei for healthier you!
What vitamins and minerals are in a Teeblatt ei?
Vitamins in Teeblatt ei:
Teeblatt ei contains following minerals:
General
Does Teeblatt ei contain caffeine?
Teeblatt ei contains approximately 3 mg of caffeine in 83.93 gramm (83.93 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Teeblatt ei contain alcohol?
Teeblatt ei does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teeblatt ei?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teeblatt ei and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teeblatt ei quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teeblatt ei in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teeblatt ei and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teeblatt ei for free?
Yes! Since Teeblatt ei contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teeblatt ei with water tracking feature?
Nutribit automatically calculates the water content of Teeblatt ei and adds it to your daily hydration log. Simply log Teeblatt ei in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teeblatt ei as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teeblatt ei and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teeblatt ei nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teeblatt ei data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teeblatt ei
Protein and Vitamin B-12 in Teeblatt ei supports bone health.
Protein in Teeblatt ei plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Teeblatt ei is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Teeblatt ei supports building and repairing tissues.
Builds and repairs tissues in Teeblatt ei is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teeblatt ei supports immune function.
Supports immune function in Teeblatt ei is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teeblatt ei helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teeblatt ei is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teeblatt ei provides energy.
Provides energy in Teeblatt ei can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teeblatt ei supports muscle growth and strength.
Supports muscle growth and strength in Teeblatt ei is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teeblatt ei helps in weight management.
Helps in weight management in Teeblatt ei promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teeblatt ei aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teeblatt ei is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teeblatt ei improves skin, hair, and nails.
Improves skin, hair, and nails in Teeblatt ei is essential for the health and growth of hair, skin, and nails.
Protein in Teeblatt ei regulates blood sugar levels.
Regulates blood sugar levels in Teeblatt ei helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Teeblatt ei supports red blood cell production
Vitamin B12 in Teeblatt ei plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Teeblatt ei boosts energy levels
Vitamin B12 in Teeblatt ei aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Teeblatt ei promotes brain health
Vitamin B12 in Teeblatt ei supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Teeblatt ei aids in DNA synthesis
Vitamin B12 in Teeblatt ei is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Teeblatt ei improves mood and mental health
Vitamin B12 in Teeblatt ei helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Teeblatt ei maintains healthy skin, hair, and nails
Vitamin B12 in Teeblatt ei contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Teeblatt ei prevents birth defects
Vitamin B12 in Teeblatt ei during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Teeblatt ei reduces risk of macular degeneration
Vitamin B12 in Teeblatt ei lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Teeblatt ei supports cardiovascular health
Vitamin B12 in Teeblatt ei helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Teeblatt ei supports antioxidant protection.
Antioxidant Protection in Teeblatt ei helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Teeblatt ei supports thyroid function.
Thyroid Function in Teeblatt ei helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Teeblatt ei supports immune system health.
Immune System Support in Teeblatt ei enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Teeblatt ei supports heart health.
Heart Health in Teeblatt ei helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Teeblatt ei supports cancer prevention.
Cancer Prevention in Teeblatt ei helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Teeblatt ei supports cognitive function.
Cognitive Function in Teeblatt ei may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Teeblatt ei supports skin health.
Skin Health in Teeblatt ei helps protect the skin from UV damage and supports wound healing.
Selenium in Teeblatt ei supports reproductive health.
Reproductive Health in Teeblatt ei regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Teeblatt ei provides anti-inflammatory effects.
Anti-Inflammatory Effects in Teeblatt ei helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Teeblatt ei supports fluid balance.
Maintains Fluid Balance in Teeblatt ei helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teeblatt ei supports nerve function.
Supports Nerve Function in Teeblatt ei helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teeblatt ei helps regulate blood pressure.
Regulates Blood Pressure in Teeblatt ei helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teeblatt ei supports muscle function.
Aids Muscle Function in Teeblatt ei helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teeblatt ei aids nutrient absorption.
Improves Nutrient Absorption in Teeblatt ei assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teeblatt ei helps balance pH levels.
Balances pH Levels in Teeblatt ei helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teeblatt ei supports bone health.
Supports Bone Health in Teeblatt ei helps retain calcium and prevent the loss of bone density over time.
How to burn 96 calories?
The amount of exercise required to burn off 83.93 gramm Teeblatt ei
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.