Bollo de pan japonés con natilla
Common Food
5.25
% from protein38.26
% from carbs38.26
% from fatNutrition Facts
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Bollo de pan japonés con natilla Nutrients FAQs
Nutrients
- Vitamin A:Bollo de pan japonés con natilla has 374.1175 IU of Vitamin A.
- Vitamin B-12:Bollo de pan japonés con natilla has 0.2856 UG of Vitamin B-12.
- Vitamin B-6:Bollo de pan japonés con natilla has 0.0434 mg of Vitamin B-6.
- Vitamin C:Bollo de pan japonés con natilla has 0.0508 mg of Vitamin C.
- Vitamin D:Bollo de pan japonés con natilla has 35.0283 IU of Vitamin D.
- Vitamin K:Bollo de pan japonés con natilla has 1.175 UG of Vitamin K.
- Bollo de pan japonés con natilla has 54.9783mg of Calcium.
- Bollo de pan japonés con natilla has 250.655mg of Sodium, Na.
- Bollo de pan japonés con natilla has 78.9358mg of Potassium, K.
- Bollo de pan japonés con natilla has 0.408mg of Iron.
What is the calorie content of Bollo de pan japonés con natilla?
A typical serving 1 3 oz. serving (84 grams) of Bollo de pan japonés con natilla contains approximately 232 calories.
You can check the exact calorie content by logging Bollo de pan japonés con natilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bollo de pan japonés con natilla have?
The amount of fat in Bollo de pan japonés con natilla depends on the ingredients and preparation method. On average, one serving 1 3 oz. serving (84 grams) of Bollo de pan japonés con natilla contains approximately 14.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bollo de pan japonés con natilla have?
The protein content in Bollo de pan japonés con natilla depends on the ingredients exists in it. On average, 1 3 oz. serving (84 grams) of Bollo de pan japonés con natilla contains approximately 3.07 grams of protein.
Know your exact protein requirement and how much protein you get from Bollo de pan japonés con natilla, Download Nutribit app for healthier you!
How much sugar does a Bollo de pan japonés con natilla have?
On average, 1 3 oz. serving (84 grams) contains about 10.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bollo de pan japonés con natilla.
How Much carbohydrates (carbs) is in Bollo de pan japonés con natilla?
The amount of carbohydrates (carbs) in Bollo de pan japonés con natilla depends on its serving size and preparation. On average, 1 3 oz. serving (84 grams) contains about 22.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bollo de pan japonés con natilla.
How Much Fiber is in Bollo de pan japonés con natilla?
Bollo de pan japonés con natilla contains approximately 0.47 grams of fiber in 1 3 oz. serving (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bollo de pan japonés con natilla for healthier you!
What vitamins and minerals are in a Bollo de pan japonés con natilla?
Vitamins in Bollo de pan japonés con natilla:
Bollo de pan japonés con natilla contains following minerals:
General
Does Bollo de pan japonés con natilla contain caffeine?
Bollo de pan japonés con natilla does not contain any caffeine.
Does Bollo de pan japonés con natilla contain alcohol?
Bollo de pan japonés con natilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bollo de pan japonés con natilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollo de pan japonés con natilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bollo de pan japonés con natilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bollo de pan japonés con natilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollo de pan japonés con natilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bollo de pan japonés con natilla for free?
Yes! Since Bollo de pan japonés con natilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bollo de pan japonés con natilla with water tracking feature?
Nutribit automatically calculates the water content of Bollo de pan japonés con natilla and adds it to your daily hydration log. Simply log Bollo de pan japonés con natilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bollo de pan japonés con natilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bollo de pan japonés con natilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bollo de pan japonés con natilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bollo de pan japonés con natilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bollo de pan japonés con natilla
How to burn 232 calories?
The amount of exercise required to burn off 1 3 oz. serving Bollo de pan japonés con natilla
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.