Kintsuba japonés
Common Food
5.62
% from protein93.19
% from carbs93.19
% from fatNutrition Facts
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Kintsuba japonés Nutrients FAQs
Nutrients
- Vitamin A:Kintsuba japonés has 10981.7143 IU of Vitamin A.
- Vitamin B-6:Kintsuba japonés has 0.1715 mg of Vitamin B-6.
- Vitamin C:Kintsuba japonés has 11.2 mg of Vitamin C.
- Kintsuba japonés has 23.5192mg of Calcium.
- Kintsuba japonés has 685.6735mg of Sodium, Na.
- Kintsuba japonés has 278.8666mg of Potassium, K.
- Kintsuba japonés has 0.8286mg of Iron.
What is the calorie content of Kintsuba japonés?
A typical serving 1 3 oz (88.19 grams) of Kintsuba japonés contains approximately 119 calories.
You can check the exact calorie content by logging Kintsuba japonés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kintsuba japonés have?
The amount of fat in Kintsuba japonés depends on the ingredients and preparation method. On average, one serving 1 3 oz (88.19 grams) of Kintsuba japonés contains approximately 0.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kintsuba japonés have?
The protein content in Kintsuba japonés depends on the ingredients exists in it. On average, 1 3 oz (88.19 grams) of Kintsuba japonés contains approximately 1.7 grams of protein.
Know your exact protein requirement and how much protein you get from Kintsuba japonés, Download Nutribit app for healthier you!
How much sugar does a Kintsuba japonés have?
On average, 1 3 oz (88.19 grams) contains about 14.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kintsuba japonés.
How Much carbohydrates (carbs) is in Kintsuba japonés?
The amount of carbohydrates (carbs) in Kintsuba japonés depends on its serving size and preparation. On average, 1 3 oz (88.19 grams) contains about 28.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kintsuba japonés.
How Much Fiber is in Kintsuba japonés?
Kintsuba japonés contains approximately 2.02 grams of fiber in 1 3 oz (88.19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kintsuba japonés for healthier you!
What vitamins and minerals are in a Kintsuba japonés?
Vitamins in Kintsuba japonés:
Kintsuba japonés contains following minerals:
General
Does Kintsuba japonés contain caffeine?
Kintsuba japonés does not contain any caffeine.
Does Kintsuba japonés contain alcohol?
Kintsuba japonés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kintsuba japonés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kintsuba japonés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kintsuba japonés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kintsuba japonés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kintsuba japonés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kintsuba japonés for free?
Yes! Since Kintsuba japonés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kintsuba japonés with water tracking feature?
Nutribit automatically calculates the water content of Kintsuba japonés and adds it to your daily hydration log. Simply log Kintsuba japonés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kintsuba japonés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kintsuba japonés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kintsuba japonés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kintsuba japonés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kintsuba japonés
Vitamin A in Kintsuba japonés supports eye health.
Vitamin A in Kintsuba japonés is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kintsuba japonés boosts immune function.
Vitamin A in Kintsuba japonés helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kintsuba japonés promotes healthy skin.
Vitamin A in Kintsuba japonés supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kintsuba japonés enhances reproductive health.
Vitamin A in Kintsuba japonés plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kintsuba japonés supports bone health.
Vitamin A in Kintsuba japonés contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kintsuba japonés reduces the risk of certain cancers.
Vitamin A in Kintsuba japonés helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kintsuba japonés promotes healthy development during pregnancy.
Vitamin A in Kintsuba japonés is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kintsuba japonés maintains healthy mucous membranes.
Vitamin A in Kintsuba japonés helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kintsuba japonés improves wound healing.
Vitamin A in Kintsuba japonés promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kintsuba japonés may reduce the risk of macular degeneration.
Vitamin A in Kintsuba japonés, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Kintsuba japonés supports fluid balance.
Maintains Fluid Balance in Kintsuba japonés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kintsuba japonés supports nerve function.
Supports Nerve Function in Kintsuba japonés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kintsuba japonés helps regulate blood pressure.
Regulates Blood Pressure in Kintsuba japonés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kintsuba japonés supports muscle function.
Aids Muscle Function in Kintsuba japonés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kintsuba japonés aids nutrient absorption.
Improves Nutrient Absorption in Kintsuba japonés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kintsuba japonés helps balance pH levels.
Balances pH Levels in Kintsuba japonés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kintsuba japonés supports bone health.
Supports Bone Health in Kintsuba japonés helps retain calcium and prevent the loss of bone density over time.
How to burn 119 calories?
The amount of exercise required to burn off 1 3 oz Kintsuba japonés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.