Kippesoep met wilde rijst
Common Food
23.76
% from protein67.29
% from carbs67.29
% from fatNutrition Facts
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Kippesoep met wilde rijst Nutrients FAQs
Nutrients
- Vitamin A:Kippesoep met wilde rijst has 1999.2 IU of Vitamin A.
- Kippesoep met wilde rijst has 39.2mg of Calcium.
- Kippesoep met wilde rijst has 1577.8mg of Sodium, Na.
- Kippesoep met wilde rijst has 0.735mg of Iron.
What is the calorie content of Kippesoep met wilde rijst?
A typical serving 1 kom (2 cups) (490 grams) of Kippesoep met wilde rijst contains approximately 201 calories.
You can check the exact calorie content by logging Kippesoep met wilde rijst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kippesoep met wilde rijst have?
The amount of fat in Kippesoep met wilde rijst depends on the ingredients and preparation method. On average, one serving 1 kom (2 cups) (490 grams) of Kippesoep met wilde rijst contains approximately 2.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kippesoep met wilde rijst have?
The protein content in Kippesoep met wilde rijst depends on the ingredients exists in it. On average, 1 kom (2 cups) (490 grams) of Kippesoep met wilde rijst contains approximately 12.01 grams of protein.
Know your exact protein requirement and how much protein you get from Kippesoep met wilde rijst, Download Nutribit app for healthier you!
How much sugar does a Kippesoep met wilde rijst have?
On average, 1 kom (2 cups) (490 grams) contains about 5.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kippesoep met wilde rijst.
How Much carbohydrates (carbs) is in Kippesoep met wilde rijst?
The amount of carbohydrates (carbs) in Kippesoep met wilde rijst depends on its serving size and preparation. On average, 1 kom (2 cups) (490 grams) contains about 34.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kippesoep met wilde rijst.
How Much Fiber is in Kippesoep met wilde rijst?
Kippesoep met wilde rijst contains approximately 1.96 grams of fiber in 1 kom (2 cups) (490 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kippesoep met wilde rijst for healthier you!
What vitamins and minerals are in a Kippesoep met wilde rijst?
Vitamins in Kippesoep met wilde rijst:
Kippesoep met wilde rijst contains following minerals:
General
Does Kippesoep met wilde rijst contain caffeine?
Kippesoep met wilde rijst does not contain any caffeine.
Does Kippesoep met wilde rijst contain alcohol?
Kippesoep met wilde rijst does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kippesoep met wilde rijst?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kippesoep met wilde rijst and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kippesoep met wilde rijst quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kippesoep met wilde rijst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kippesoep met wilde rijst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kippesoep met wilde rijst for free?
Yes! Since Kippesoep met wilde rijst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kippesoep met wilde rijst with water tracking feature?
Nutribit automatically calculates the water content of Kippesoep met wilde rijst and adds it to your daily hydration log. Simply log Kippesoep met wilde rijst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kippesoep met wilde rijst as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kippesoep met wilde rijst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kippesoep met wilde rijst nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kippesoep met wilde rijst data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kippesoep met wilde rijst
Protein and Vitamin A in Kippesoep met wilde rijst supports bone health.
Protein in Kippesoep met wilde rijst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kippesoep met wilde rijst contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Kippesoep met wilde rijst supports building and repairing tissues.
Builds and repairs tissues in Kippesoep met wilde rijst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kippesoep met wilde rijst supports immune function.
Supports immune function in Kippesoep met wilde rijst is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kippesoep met wilde rijst helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kippesoep met wilde rijst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kippesoep met wilde rijst provides energy.
Provides energy in Kippesoep met wilde rijst can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kippesoep met wilde rijst supports muscle growth and strength.
Supports muscle growth and strength in Kippesoep met wilde rijst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kippesoep met wilde rijst helps in weight management.
Helps in weight management in Kippesoep met wilde rijst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kippesoep met wilde rijst aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kippesoep met wilde rijst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kippesoep met wilde rijst improves skin, hair, and nails.
Improves skin, hair, and nails in Kippesoep met wilde rijst is essential for the health and growth of hair, skin, and nails.
Protein in Kippesoep met wilde rijst regulates blood sugar levels.
Regulates blood sugar levels in Kippesoep met wilde rijst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kippesoep met wilde rijst supports eye health.
Vitamin A in Kippesoep met wilde rijst is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kippesoep met wilde rijst boosts immune function.
Vitamin A in Kippesoep met wilde rijst helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kippesoep met wilde rijst promotes healthy skin.
Vitamin A in Kippesoep met wilde rijst supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kippesoep met wilde rijst enhances reproductive health.
Vitamin A in Kippesoep met wilde rijst plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kippesoep met wilde rijst reduces the risk of certain cancers.
Vitamin A in Kippesoep met wilde rijst helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kippesoep met wilde rijst promotes healthy development during pregnancy.
Vitamin A in Kippesoep met wilde rijst is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kippesoep met wilde rijst maintains healthy mucous membranes.
Vitamin A in Kippesoep met wilde rijst helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kippesoep met wilde rijst improves wound healing.
Vitamin A in Kippesoep met wilde rijst promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kippesoep met wilde rijst may reduce the risk of macular degeneration.
Vitamin A in Kippesoep met wilde rijst, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Kippesoep met wilde rijst supports fluid balance.
Maintains Fluid Balance in Kippesoep met wilde rijst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kippesoep met wilde rijst supports nerve function.
Supports Nerve Function in Kippesoep met wilde rijst helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kippesoep met wilde rijst helps regulate blood pressure.
Regulates Blood Pressure in Kippesoep met wilde rijst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kippesoep met wilde rijst supports muscle function.
Aids Muscle Function in Kippesoep met wilde rijst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kippesoep met wilde rijst aids nutrient absorption.
Improves Nutrient Absorption in Kippesoep met wilde rijst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kippesoep met wilde rijst helps balance pH levels.
Balances pH Levels in Kippesoep met wilde rijst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kippesoep met wilde rijst supports bone health.
Supports Bone Health in Kippesoep met wilde rijst helps retain calcium and prevent the loss of bone density over time.
How to burn 201 calories?
The amount of exercise required to burn off 1 kom (2 cups) Kippesoep met wilde rijst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.