Gebakken rijst met ananas
Common Food
7.37
% from protein65.35
% from carbs65.35
% from fatNutrition Facts
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Gebakken rijst met ananas Nutrients FAQs
Nutrients
- Vitamin A:Gebakken rijst met ananas has 229.3898 IU of Vitamin A.
- Vitamin B-12:Gebakken rijst met ananas has 0.0324 UG of Vitamin B-12.
- Vitamin B-6:Gebakken rijst met ananas has 0.1876 mg of Vitamin B-6.
- Vitamin C:Gebakken rijst met ananas has 15.6471 mg of Vitamin C.
- Gebakken rijst met ananas has 34.9533mg of Calcium.
- Gebakken rijst met ananas has 550.2634mg of Sodium, Na.
- Gebakken rijst met ananas has 161.3328mg of Potassium, K.
- Gebakken rijst met ananas has 0.5989mg of Iron.
What is the calorie content of Gebakken rijst met ananas?
A typical serving 1 cup (160 grams) of Gebakken rijst met ananas contains approximately 179 calories.
You can check the exact calorie content by logging Gebakken rijst met ananas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebakken rijst met ananas have?
The amount of fat in Gebakken rijst met ananas depends on the ingredients and preparation method. On average, one serving 1 cup (160 grams) of Gebakken rijst met ananas contains approximately 5.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebakken rijst met ananas have?
The protein content in Gebakken rijst met ananas depends on the ingredients exists in it. On average, 1 cup (160 grams) of Gebakken rijst met ananas contains approximately 3.33 grams of protein.
Know your exact protein requirement and how much protein you get from Gebakken rijst met ananas, Download Nutribit app for healthier you!
How much sugar does a Gebakken rijst met ananas have?
On average, 1 cup (160 grams) contains about 4.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebakken rijst met ananas.
How Much carbohydrates (carbs) is in Gebakken rijst met ananas?
The amount of carbohydrates (carbs) in Gebakken rijst met ananas depends on its serving size and preparation. On average, 1 cup (160 grams) contains about 29.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebakken rijst met ananas.
How Much Fiber is in Gebakken rijst met ananas?
Gebakken rijst met ananas contains approximately 1.75 grams of fiber in 1 cup (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebakken rijst met ananas for healthier you!
What vitamins and minerals are in a Gebakken rijst met ananas?
Vitamins in Gebakken rijst met ananas:
Gebakken rijst met ananas contains following minerals:
General
Does Gebakken rijst met ananas contain caffeine?
Gebakken rijst met ananas does not contain any caffeine.
Does Gebakken rijst met ananas contain alcohol?
Gebakken rijst met ananas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebakken rijst met ananas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebakken rijst met ananas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebakken rijst met ananas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebakken rijst met ananas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebakken rijst met ananas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebakken rijst met ananas for free?
Yes! Since Gebakken rijst met ananas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebakken rijst met ananas with water tracking feature?
Nutribit automatically calculates the water content of Gebakken rijst met ananas and adds it to your daily hydration log. Simply log Gebakken rijst met ananas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gebakken rijst met ananas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebakken rijst met ananas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebakken rijst met ananas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebakken rijst met ananas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebakken rijst met ananas
Sodium, Na in Gebakken rijst met ananas supports fluid balance.
Maintains Fluid Balance in Gebakken rijst met ananas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gebakken rijst met ananas supports nerve function.
Supports Nerve Function in Gebakken rijst met ananas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gebakken rijst met ananas helps regulate blood pressure.
Regulates Blood Pressure in Gebakken rijst met ananas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gebakken rijst met ananas supports muscle function.
Aids Muscle Function in Gebakken rijst met ananas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gebakken rijst met ananas aids nutrient absorption.
Improves Nutrient Absorption in Gebakken rijst met ananas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gebakken rijst met ananas helps balance pH levels.
Balances pH Levels in Gebakken rijst met ananas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gebakken rijst met ananas supports bone health.
Supports Bone Health in Gebakken rijst met ananas helps retain calcium and prevent the loss of bone density over time.
How to burn 179 calories?
The amount of exercise required to burn off 1 cup Gebakken rijst met ananas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.