Katachi Aamti (Spicy dal)

Common Food

15.38

% from protein

43.08

% from carbs

43.08

% from fat
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Nutrition Facts

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Serving size
In 128 g(128g)
Amount per serving
Calories
120
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Polyunsaturated 1.5 g

Monounsaturated 2.5 g

Sodium, Na 300 mg
13%

Potassium, K 280 mg
6%

Total Carbohydrates 14 g
5.1%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 5 g
10%

Water 90 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 2 mg

Katachi Aamti (Spicy dal) Nutrients FAQs

Nutrients

What is the calorie content of Katachi Aamti (Spicy dal)?

A typical serving 1 small bowl (128 grams) of Katachi Aamti (Spicy dal) contains approximately 120 calories.

You can check the exact calorie content by logging Katachi Aamti (Spicy dal) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Katachi Aamti (Spicy dal) have?

The amount of fat in Katachi Aamti (Spicy dal) depends on the ingredients and preparation method. On average, one serving 1 small bowl (128 grams) of Katachi Aamti (Spicy dal) contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Katachi Aamti (Spicy dal) have?

The protein content in Katachi Aamti (Spicy dal) depends on the ingredients exists in it. On average, 1 small bowl (128 grams) of Katachi Aamti (Spicy dal) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Katachi Aamti (Spicy dal), Download Nutribit app for healthier you!

How much sugar does a Katachi Aamti (Spicy dal) have?

On average, 1 small bowl (128 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Katachi Aamti (Spicy dal).

How Much carbohydrates (carbs) is in Katachi Aamti (Spicy dal)?

The amount of carbohydrates (carbs) in Katachi Aamti (Spicy dal) depends on its serving size and preparation. On average, 1 small bowl (128 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Katachi Aamti (Spicy dal).

How Much Fiber is in Katachi Aamti (Spicy dal)?

Katachi Aamti (Spicy dal) contains approximately 4 grams of fiber in 1 small bowl (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Katachi Aamti (Spicy dal) for healthier you!

What vitamins and minerals are in a Katachi Aamti (Spicy dal)?

Katachi Aamti (Spicy dal) contains following minerals:

  • Katachi Aamti (Spicy dal) has 300mg of Sodium, Na.
  • Katachi Aamti (Spicy dal) has 280mg of Potassium, K.
  • Katachi Aamti (Spicy dal) has 2mg of Iron.

General

Does Katachi Aamti (Spicy dal) contain caffeine?

Katachi Aamti (Spicy dal) does not contain any caffeine.

Does Katachi Aamti (Spicy dal) contain alcohol?

Katachi Aamti (Spicy dal) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Katachi Aamti (Spicy dal)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Katachi Aamti (Spicy dal) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Katachi Aamti (Spicy dal) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Katachi Aamti (Spicy dal) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Katachi Aamti (Spicy dal) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Katachi Aamti (Spicy dal) for free?

Yes! Since Katachi Aamti (Spicy dal) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Katachi Aamti (Spicy dal) with water tracking feature?

Nutribit automatically calculates the water content of Katachi Aamti (Spicy dal) and adds it to your daily hydration log. Simply log Katachi Aamti (Spicy dal) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Katachi Aamti (Spicy dal) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Katachi Aamti (Spicy dal) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Katachi Aamti (Spicy dal) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Katachi Aamti (Spicy dal) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Katachi Aamti (Spicy dal)

How to burn 120 calories?

The amount of exercise required to burn off 1 small bowl Katachi Aamti (Spicy dal)

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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