Bhindi Curry
Curry, High fiber
12.24
% from protein51.02
% from carbs51.02
% from fatNutrition Facts
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Bhindi Curry Nutrients FAQs
Nutrients
- Vitamin C:Bhindi Curry has 12 mg of Vitamin C.
- Bhindi Curry has 90mg of Calcium.
- Bhindi Curry has 800mg of Sodium, Na.
- Bhindi Curry has 500mg of Potassium, K.
- Bhindi Curry has 2mg of Iron.
What is the calorie content of Bhindi Curry?
A typical serving 1 serving (200 grams) of Bhindi Curry contains approximately 180 calories.
You can check the exact calorie content by logging Bhindi Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bhindi Curry have?
The amount of fat in Bhindi Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Bhindi Curry contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bhindi Curry have?
The protein content in Bhindi Curry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Bhindi Curry contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Bhindi Curry, Download Nutribit app for healthier you!
How much sugar does a Bhindi Curry have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhindi Curry.
How Much carbohydrates (carbs) is in Bhindi Curry?
The amount of carbohydrates (carbs) in Bhindi Curry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bhindi Curry.
How Much Fiber is in Bhindi Curry?
Bhindi Curry contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bhindi Curry for healthier you!
What vitamins and minerals are in a Bhindi Curry?
Vitamins in Bhindi Curry:
Bhindi Curry contains following minerals:
General
Does Bhindi Curry contain caffeine?
Bhindi Curry does not contain any caffeine.
Does Bhindi Curry contain alcohol?
Bhindi Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bhindi Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhindi Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bhindi Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bhindi Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhindi Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bhindi Curry for free?
Yes! Since Bhindi Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bhindi Curry with water tracking feature?
Nutribit automatically calculates the water content of Bhindi Curry and adds it to your daily hydration log. Simply log Bhindi Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bhindi Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bhindi Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bhindi Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bhindi Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bhindi Curry
Sodium, Na in Bhindi Curry supports fluid balance.
Maintains Fluid Balance in Bhindi Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bhindi Curry supports nerve function.
Supports Nerve Function in Bhindi Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bhindi Curry helps regulate blood pressure.
Regulates Blood Pressure in Bhindi Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bhindi Curry supports muscle function.
Aids Muscle Function in Bhindi Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bhindi Curry aids nutrient absorption.
Improves Nutrient Absorption in Bhindi Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bhindi Curry helps balance pH levels.
Balances pH Levels in Bhindi Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bhindi Curry supports bone health.
Supports Bone Health in Bhindi Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Bhindi Curry
Set Your Weight
5,717 steps
Average 2.3 ft stride
49 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
43 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.