Chettinad Inippu Seeyam

Vegetarian

8.62

% from protein

60.34

% from carbs

60.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 20 mg
0.9%

Potassium, K 100 mg
2.1%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 10 g

Protein 5 g
10%

Water 50 g

Vitamin A, RAE 20 UG

Vitamin E 0.5 MG_ATE

Vitamin C 1 mg

Biotin 1 UG

Folic acid 10 UG

Calcium 20 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.5 mg

Sucrose 2 g

Glucose 2 g

Chettinad Inippu Seeyam Nutrients FAQs

Nutrients

What is the calorie content of Chettinad Inippu Seeyam?

A typical serving 1 piece (100 grams) of Chettinad Inippu Seeyam contains approximately 250 calories.

You can check the exact calorie content by logging Chettinad Inippu Seeyam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chettinad Inippu Seeyam have?

The amount of fat in Chettinad Inippu Seeyam depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Chettinad Inippu Seeyam contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chettinad Inippu Seeyam have?

The protein content in Chettinad Inippu Seeyam depends on the ingredients exists in it. On average, 1 piece (100 grams) of Chettinad Inippu Seeyam contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chettinad Inippu Seeyam, Download Nutribit app for healthier you!

How much sugar does a Chettinad Inippu Seeyam have?

On average, 1 piece (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chettinad Inippu Seeyam.

How Much carbohydrates (carbs) is in Chettinad Inippu Seeyam?

The amount of carbohydrates (carbs) in Chettinad Inippu Seeyam depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chettinad Inippu Seeyam.

How Much Fiber is in Chettinad Inippu Seeyam?

Chettinad Inippu Seeyam contains approximately 2 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chettinad Inippu Seeyam for healthier you!

What vitamins and minerals are in a Chettinad Inippu Seeyam?

Vitamins in Chettinad Inippu Seeyam:

  • Vitamin C:Chettinad Inippu Seeyam has 1 mg of Vitamin C.

Chettinad Inippu Seeyam contains following minerals:

  • Chettinad Inippu Seeyam has 20mg of Calcium.
  • Chettinad Inippu Seeyam has 20mg of Sodium, Na.
  • Chettinad Inippu Seeyam has 100mg of Potassium, K.
  • Chettinad Inippu Seeyam has 1mg of Iron.

General

Does Chettinad Inippu Seeyam contain caffeine?

Chettinad Inippu Seeyam does not contain any caffeine.

Does Chettinad Inippu Seeyam contain alcohol?

Chettinad Inippu Seeyam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chettinad Inippu Seeyam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chettinad Inippu Seeyam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chettinad Inippu Seeyam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chettinad Inippu Seeyam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chettinad Inippu Seeyam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chettinad Inippu Seeyam for free?

Yes! Since Chettinad Inippu Seeyam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chettinad Inippu Seeyam with water tracking feature?

Nutribit automatically calculates the water content of Chettinad Inippu Seeyam and adds it to your daily hydration log. Simply log Chettinad Inippu Seeyam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chettinad Inippu Seeyam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chettinad Inippu Seeyam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chettinad Inippu Seeyam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chettinad Inippu Seeyam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chettinad Inippu Seeyam

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Chettinad Inippu Seeyam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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