Goan Dhayanche Fov (Curd Poha)

Snack, Vegetarian

12.7

% from protein

63.49

% from carbs

63.49

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Polyunsaturated 0.5 g

Monounsaturated 2.5 g

Cholesterol 10 mg
3.3%

Sodium, Na 60 mg
2.6%

Potassium, K 350 mg
7.4%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 7 g
14%

Starch 10 g

Protein 6 g
12%

Water 150 g

Vitamin A, RAE 80 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 0.5 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Folic acid 40 UG

Calcium 50 mg

Iron 2 mg

Magnesium 30 mg

Zinc 0.5 mg

Sucrose 4 g

Glucose 1 g

Lactose 2 g

Goan Dhayanche Fov (Curd Poha) Nutrients FAQs

Nutrients

What is the calorie content of Goan Dhayanche Fov (Curd Poha)?

A typical serving 1 bowl (250 grams) of Goan Dhayanche Fov (Curd Poha) contains approximately 180 calories.

You can check the exact calorie content by logging Goan Dhayanche Fov (Curd Poha) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goan Dhayanche Fov (Curd Poha) have?

The amount of fat in Goan Dhayanche Fov (Curd Poha) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Goan Dhayanche Fov (Curd Poha) contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goan Dhayanche Fov (Curd Poha) have?

The protein content in Goan Dhayanche Fov (Curd Poha) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Goan Dhayanche Fov (Curd Poha) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Goan Dhayanche Fov (Curd Poha), Download Nutribit app for healthier you!

How much sugar does a Goan Dhayanche Fov (Curd Poha) have?

On average, 1 bowl (250 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goan Dhayanche Fov (Curd Poha).

How Much carbohydrates (carbs) is in Goan Dhayanche Fov (Curd Poha)?

The amount of carbohydrates (carbs) in Goan Dhayanche Fov (Curd Poha) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goan Dhayanche Fov (Curd Poha).

How Much Fiber is in Goan Dhayanche Fov (Curd Poha)?

Goan Dhayanche Fov (Curd Poha) contains approximately 3 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goan Dhayanche Fov (Curd Poha) for healthier you!

What vitamins and minerals are in a Goan Dhayanche Fov (Curd Poha)?

Vitamins in Goan Dhayanche Fov (Curd Poha):

  • Vitamin C:Goan Dhayanche Fov (Curd Poha) has 10 mg of Vitamin C.

Goan Dhayanche Fov (Curd Poha) contains following minerals:

  • Goan Dhayanche Fov (Curd Poha) has 50mg of Calcium.
  • Goan Dhayanche Fov (Curd Poha) has 60mg of Sodium, Na.
  • Goan Dhayanche Fov (Curd Poha) has 350mg of Potassium, K.
  • Goan Dhayanche Fov (Curd Poha) has 2mg of Iron.

General

Does Goan Dhayanche Fov (Curd Poha) contain caffeine?

Goan Dhayanche Fov (Curd Poha) does not contain any caffeine.

Does Goan Dhayanche Fov (Curd Poha) contain alcohol?

Goan Dhayanche Fov (Curd Poha) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goan Dhayanche Fov (Curd Poha)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Dhayanche Fov (Curd Poha) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goan Dhayanche Fov (Curd Poha) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goan Dhayanche Fov (Curd Poha) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Dhayanche Fov (Curd Poha) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goan Dhayanche Fov (Curd Poha) for free?

Yes! Since Goan Dhayanche Fov (Curd Poha) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goan Dhayanche Fov (Curd Poha) with water tracking feature?

Nutribit automatically calculates the water content of Goan Dhayanche Fov (Curd Poha) and adds it to your daily hydration log. Simply log Goan Dhayanche Fov (Curd Poha) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goan Dhayanche Fov (Curd Poha) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goan Dhayanche Fov (Curd Poha) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goan Dhayanche Fov (Curd Poha) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goan Dhayanche Fov (Curd Poha) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goan Dhayanche Fov (Curd Poha)

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Goan Dhayanche Fov (Curd Poha)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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