Palak Patta Chaat - Spinach leaf Chaat
Vegetarian
13.04
% from protein47.83
% from carbs47.83
% from fatNutrition Facts
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Palak Patta Chaat - Spinach leaf Chaat Nutrients FAQs
Nutrients
- Vitamin C:Palak Patta Chaat - Spinach leaf Chaat has 25 mg of Vitamin C.
- Palak Patta Chaat - Spinach leaf Chaat has 90mg of Calcium.
- Palak Patta Chaat - Spinach leaf Chaat has 310mg of Sodium, Na.
- Palak Patta Chaat - Spinach leaf Chaat has 460mg of Potassium, K.
- Palak Patta Chaat - Spinach leaf Chaat has 5mg of Iron.
What is the calorie content of Palak Patta Chaat - Spinach leaf Chaat?
A typical serving 1 plate (150 grams) of Palak Patta Chaat - Spinach leaf Chaat contains approximately 180 calories.
You can check the exact calorie content by logging Palak Patta Chaat - Spinach leaf Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palak Patta Chaat - Spinach leaf Chaat have?
The amount of fat in Palak Patta Chaat - Spinach leaf Chaat depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Palak Patta Chaat - Spinach leaf Chaat contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palak Patta Chaat - Spinach leaf Chaat have?
The protein content in Palak Patta Chaat - Spinach leaf Chaat depends on the ingredients exists in it. On average, 1 plate (150 grams) of Palak Patta Chaat - Spinach leaf Chaat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Palak Patta Chaat - Spinach leaf Chaat, Download Nutribit app for healthier you!
How much sugar does a Palak Patta Chaat - Spinach leaf Chaat have?
On average, 1 plate (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palak Patta Chaat - Spinach leaf Chaat.
How Much carbohydrates (carbs) is in Palak Patta Chaat - Spinach leaf Chaat?
The amount of carbohydrates (carbs) in Palak Patta Chaat - Spinach leaf Chaat depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palak Patta Chaat - Spinach leaf Chaat.
How Much Fiber is in Palak Patta Chaat - Spinach leaf Chaat?
Palak Patta Chaat - Spinach leaf Chaat contains approximately 4 grams of fiber in 1 plate (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palak Patta Chaat - Spinach leaf Chaat for healthier you!
What vitamins and minerals are in a Palak Patta Chaat - Spinach leaf Chaat?
Vitamins in Palak Patta Chaat - Spinach leaf Chaat:
Palak Patta Chaat - Spinach leaf Chaat contains following minerals:
General
Does Palak Patta Chaat - Spinach leaf Chaat contain caffeine?
Palak Patta Chaat - Spinach leaf Chaat does not contain any caffeine.
Does Palak Patta Chaat - Spinach leaf Chaat contain alcohol?
Palak Patta Chaat - Spinach leaf Chaat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palak Patta Chaat - Spinach leaf Chaat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palak Patta Chaat - Spinach leaf Chaat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palak Patta Chaat - Spinach leaf Chaat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palak Patta Chaat - Spinach leaf Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palak Patta Chaat - Spinach leaf Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palak Patta Chaat - Spinach leaf Chaat for free?
Yes! Since Palak Patta Chaat - Spinach leaf Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palak Patta Chaat - Spinach leaf Chaat with water tracking feature?
Nutribit automatically calculates the water content of Palak Patta Chaat - Spinach leaf Chaat and adds it to your daily hydration log. Simply log Palak Patta Chaat - Spinach leaf Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palak Patta Chaat - Spinach leaf Chaat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palak Patta Chaat - Spinach leaf Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palak Patta Chaat - Spinach leaf Chaat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palak Patta Chaat - Spinach leaf Chaat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palak Patta Chaat - Spinach leaf Chaat
How to burn 180 calories?
The amount of exercise required to burn off 1 plate Palak Patta Chaat - Spinach leaf Chaat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.