Punjabi Punch

A typical serving 1 tbsp (15 grams) of Punjabi Punch contains approximately 28 calories.

You can check the exact calorie content by logging Punjabi Punch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Punjabi Punch depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Punjabi Punch contains approximately 2.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Punjabi Punch depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Punjabi Punch contains approximately 0.6 grams of protein.

Know your exact protein requirement and how much protein you get from Punjabi Punch, Download Nutribit app for healthier you!

On average, 1 tbsp (15 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Punjabi Punch.

The amount of carbohydrates (carbs) in Punjabi Punch depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 3.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Punjabi Punch.

Punjabi Punch contains approximately 0.8 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Punjabi Punch for healthier you!

Vitamins in Punjabi Punch:

• Vitamin C:Punjabi Punch has 1 mg of Vitamin C.

Punjabi Punch contains following minerals:

• Punjabi Punch has 4mg of Calcium.
• Punjabi Punch has 220mg of Sodium, Na.
• Punjabi Punch has 45mg of Potassium, K.
• Punjabi Punch has 0.6mg of Iron.

Punjabi Punch does not contain any caffeine.

Punjabi Punch does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjabi Punch and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Punjabi Punch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjabi Punch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Punjabi Punch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Punjabi Punch and adds it to your daily hydration log. Simply log Punjabi Punch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Punjabi Punch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Punjabi Punch data can be accessed offline in the Nutribit app anytime anywhere!