Rice Puri
Snack, High in carbs
4.89
% from protein75.84
% from carbs75.84
% from fatNutrition Facts
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Rice Puri Nutrients FAQs
Nutrients
- Vitamin C:Rice Puri has 0.5 mg of Vitamin C.
- Rice Puri has 30mg of Calcium.
- Rice Puri has 10mg of Sodium, Na.
- Rice Puri has 50mg of Potassium, K.
- Rice Puri has 2mg of Iron.
What is the calorie content of Rice Puri?
A typical serving 1 piece (100 grams) of Rice Puri contains approximately 290 calories.
You can check the exact calorie content by logging Rice Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Puri have?
The amount of fat in Rice Puri depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Rice Puri contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Puri have?
The protein content in Rice Puri depends on the ingredients exists in it. On average, 1 piece (100 grams) of Rice Puri contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Puri, Download Nutribit app for healthier you!
How much sugar does a Rice Puri have?
On average, 1 piece (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Puri.
How Much carbohydrates (carbs) is in Rice Puri?
The amount of carbohydrates (carbs) in Rice Puri depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Puri.
How Much Fiber is in Rice Puri?
Rice Puri contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Puri for healthier you!
What vitamins and minerals are in a Rice Puri?
Vitamins in Rice Puri:
Rice Puri contains following minerals:
General
Does Rice Puri contain caffeine?
Rice Puri does not contain any caffeine.
Does Rice Puri contain alcohol?
Rice Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Puri for free?
Yes! Since Rice Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Puri with water tracking feature?
Nutribit automatically calculates the water content of Rice Puri and adds it to your daily hydration log. Simply log Rice Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Puri
Total Carbohydrates in Rice Puri provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Puri are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Puri supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Puri aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Puri helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Puri help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Puri helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Puri can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Puri aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Puri help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Puri enhances brain function and helps improve memory and focus.
Glucose from Rice Puri is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Puri boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Puri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Puri promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Puri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Puri improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Puri support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Puri helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Puri, help regulate blood pressure and reduce hypertension risk.
How to burn 290 calories?
The amount of exercise required to burn off 1 piece Rice Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.