Broccoli Paneer Gravy Sabji
Common Food
22.22
% from protein27.78
% from carbs27.78
% from fatNutrition Facts
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Broccoli Paneer Gravy Sabji Nutrients FAQs
Nutrients
- Broccoli Paneer Gravy Sabji has 300mg of Sodium, Na.
- Broccoli Paneer Gravy Sabji has 450mg of Potassium, K.
- Broccoli Paneer Gravy Sabji has 2mg of Iron.
What is the calorie content of Broccoli Paneer Gravy Sabji?
A typical serving 1 bowl (128 grams) of Broccoli Paneer Gravy Sabji contains approximately 220 calories.
You can check the exact calorie content by logging Broccoli Paneer Gravy Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Paneer Gravy Sabji have?
The amount of fat in Broccoli Paneer Gravy Sabji depends on the ingredients and preparation method. On average, one serving 1 bowl (128 grams) of Broccoli Paneer Gravy Sabji contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Paneer Gravy Sabji have?
The protein content in Broccoli Paneer Gravy Sabji depends on the ingredients exists in it. On average, 1 bowl (128 grams) of Broccoli Paneer Gravy Sabji contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Paneer Gravy Sabji, Download Nutribit app for healthier you!
How much sugar does a Broccoli Paneer Gravy Sabji have?
On average, 1 bowl (128 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Paneer Gravy Sabji.
How Much carbohydrates (carbs) is in Broccoli Paneer Gravy Sabji?
The amount of carbohydrates (carbs) in Broccoli Paneer Gravy Sabji depends on its serving size and preparation. On average, 1 bowl (128 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Paneer Gravy Sabji.
How Much Fiber is in Broccoli Paneer Gravy Sabji?
Broccoli Paneer Gravy Sabji contains approximately 4 grams of fiber in 1 bowl (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Paneer Gravy Sabji for healthier you!
What vitamins and minerals are in a Broccoli Paneer Gravy Sabji?
Broccoli Paneer Gravy Sabji contains following minerals:
General
Does Broccoli Paneer Gravy Sabji contain caffeine?
Broccoli Paneer Gravy Sabji does not contain any caffeine.
Does Broccoli Paneer Gravy Sabji contain alcohol?
Broccoli Paneer Gravy Sabji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Paneer Gravy Sabji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Paneer Gravy Sabji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Paneer Gravy Sabji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Paneer Gravy Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Paneer Gravy Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Paneer Gravy Sabji for free?
Yes! Since Broccoli Paneer Gravy Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Paneer Gravy Sabji with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Paneer Gravy Sabji and adds it to your daily hydration log. Simply log Broccoli Paneer Gravy Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Paneer Gravy Sabji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Paneer Gravy Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Paneer Gravy Sabji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Paneer Gravy Sabji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Paneer Gravy Sabji
Protein in Broccoli Paneer Gravy Sabji supports building and repairing tissues.
Builds and repairs tissues in Broccoli Paneer Gravy Sabji is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Paneer Gravy Sabji supports immune function.
Supports immune function in Broccoli Paneer Gravy Sabji is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Paneer Gravy Sabji helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Paneer Gravy Sabji is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Paneer Gravy Sabji provides energy.
Provides energy in Broccoli Paneer Gravy Sabji can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Paneer Gravy Sabji supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Paneer Gravy Sabji is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Paneer Gravy Sabji helps in weight management.
Helps in weight management in Broccoli Paneer Gravy Sabji promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Paneer Gravy Sabji aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Paneer Gravy Sabji is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Paneer Gravy Sabji supports bone health.
Supports bone health in Broccoli Paneer Gravy Sabji plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli Paneer Gravy Sabji improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Paneer Gravy Sabji is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Paneer Gravy Sabji regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Paneer Gravy Sabji helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Broccoli Paneer Gravy Sabji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.