Belegd broodje
Common Food
24.68
% from protein31.86
% from carbs31.86
% from fatNutrition Facts
More items Like Belegd broodje
Broodje
Common Food
Brioche broodje
Common Food
Broodje amandelboter
Common Food
Broodje bacon
Common Food
Broodje banaan
Common Food
Broodje ei
Common Food
Broodje gehaktbal
Common Food
Broodje gezond
Common Food
Broodje ham
Common Food
Broodje kip
Common Food
Broodje kalkoenvlees
Common Food
Broodje pindakaas
Common Food
Broodje roerei
Common Food
Broodje rosbief
Common Food
Broodje worst
Common Food
Broodje veganburger
Common Food
Broodje tonijnsalade
Common Food
Broodje varkensvlees
Common Food
Broodje zalm
Common Food
Glutenvrij broodje
Common Food
Plat broodje
Common Food
Volkoren broodje
Common Food
Broodje gegrilde kip
Common Food
Belegd broodje Nutrients FAQs
Nutrients
- Vitamin A:Belegd broodje has 593.1636 IU of Vitamin A.
- Vitamin B-12:Belegd broodje has 1.8287 UG of Vitamin B-12.
- Vitamin B-6:Belegd broodje has 0.8869 mg of Vitamin B-6.
- Vitamin D:Belegd broodje has 127.7565 IU of Vitamin D.
- Vitamin K:Belegd broodje has 2.1007 UG of Vitamin K.
- Belegd broodje has 654.4885mg of Calcium.
- Belegd broodje has 1594.2246mg of Sodium, Na.
- Belegd broodje has 541.8119mg of Potassium, K.
- Belegd broodje has 6.5572mg of Iron.
What is the calorie content of Belegd broodje?
A typical serving 1 30 cm (308 grams) of Belegd broodje contains approximately 873 calories.
You can check the exact calorie content by logging Belegd broodje in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Belegd broodje have?
The amount of fat in Belegd broodje depends on the ingredients and preparation method. On average, one serving 1 30 cm (308 grams) of Belegd broodje contains approximately 41.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Belegd broodje have?
The protein content in Belegd broodje depends on the ingredients exists in it. On average, 1 30 cm (308 grams) of Belegd broodje contains approximately 53.28 grams of protein.
Know your exact protein requirement and how much protein you get from Belegd broodje, Download Nutribit app for healthier you!
How much sugar does a Belegd broodje have?
On average, 1 30 cm (308 grams) contains about 8.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belegd broodje.
How Much carbohydrates (carbs) is in Belegd broodje?
The amount of carbohydrates (carbs) in Belegd broodje depends on its serving size and preparation. On average, 1 30 cm (308 grams) contains about 68.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Belegd broodje.
How Much Fiber is in Belegd broodje?
Belegd broodje contains approximately 2.75 grams of fiber in 1 30 cm (308 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Belegd broodje for healthier you!
What vitamins and minerals are in a Belegd broodje?
Vitamins in Belegd broodje:
Belegd broodje contains following minerals:
General
Does Belegd broodje contain caffeine?
Belegd broodje does not contain any caffeine.
Does Belegd broodje contain alcohol?
Belegd broodje does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Belegd broodje?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belegd broodje and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Belegd broodje quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Belegd broodje in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belegd broodje and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Belegd broodje for free?
Yes! Since Belegd broodje contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Belegd broodje with water tracking feature?
Nutribit automatically calculates the water content of Belegd broodje and adds it to your daily hydration log. Simply log Belegd broodje in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Belegd broodje as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Belegd broodje and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Belegd broodje nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Belegd broodje data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Belegd broodje
Protein, Vitamin B-12 and Vitamin D in Belegd broodje supports bone health.
Protein in Belegd broodje plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Belegd broodje is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Belegd broodje helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Belegd broodje supports heart health.
Calcium in Belegd broodje helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Belegd broodje helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Belegd broodje supports bone health.
Magnesium in Belegd broodje helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Belegd broodje helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Belegd broodje aids muscle function.
Magnesium in Belegd broodje helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Belegd broodje helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Belegd broodje provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Belegd broodje are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Belegd broodje supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Belegd broodje aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Belegd broodje helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Belegd broodje help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Belegd broodje helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Belegd broodje can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Belegd broodje aids weight management by helping you feel full longer.
Fiber-rich carbs from Belegd broodje help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Belegd broodje enhances brain function and helps improve memory and focus.
Glucose from Belegd broodje is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Belegd broodje boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Belegd broodje provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Belegd broodje promotes gut health by feeding beneficial gut bacteria.
Fiber in Belegd broodje serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Belegd broodje improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Belegd broodje support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Belegd broodje helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Belegd broodje, help regulate blood pressure and reduce hypertension risk.
Protein in Belegd broodje supports building and repairing tissues.
Builds and repairs tissues in Belegd broodje is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Belegd broodje supports immune function.
Supports immune function in Belegd broodje is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Belegd broodje helps regulate enzymes and hormones.
Regulates enzymes and hormones in Belegd broodje is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Belegd broodje provides energy.
Provides energy in Belegd broodje can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Belegd broodje supports muscle growth and strength.
Supports muscle growth and strength in Belegd broodje is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Belegd broodje helps in weight management.
Helps in weight management in Belegd broodje promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Belegd broodje aids in the production of hemoglobin.
Aids in the production of hemoglobin in Belegd broodje is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Belegd broodje improves skin, hair, and nails.
Improves skin, hair, and nails in Belegd broodje is essential for the health and growth of hair, skin, and nails.
Protein in Belegd broodje regulates blood sugar levels.
Regulates blood sugar levels in Belegd broodje helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Belegd broodje supports brain health
{{vitamin}} in Belegd broodje supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Belegd broodje boosts immune function
{{vitamin}} in Belegd broodje boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Belegd broodje promotes red blood cell production
{{vitamin}} in Belegd broodje promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Belegd broodje reduces symptoms of PMS
{{vitamin}} in Belegd broodje reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Belegd broodje supports heart health
{{vitamin}} in Belegd broodje supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Belegd broodje aids in protein metabolism
{{vitamin}} in Belegd broodje aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Belegd broodje improves mood and reduces depression
{{vitamin}} in Belegd broodje improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Belegd broodje supports healthy pregnancy
{{vitamin}} in Belegd broodje supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Belegd broodje helps prevent anemia
{{vitamin}} in Belegd broodje helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Belegd broodje reduces nausea during pregnancy
{{vitamin}} in Belegd broodje reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Belegd broodje supports DNA synthesis.
Vitamin B9 in Belegd broodje is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Belegd broodje promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Belegd broodje intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Belegd broodje helps prevent anemia.
Folate in Belegd broodje helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Belegd broodje supports heart health.
Vitamin B9 in Belegd broodje helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Belegd broodje improves brain function.
Folate in Belegd broodje plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Belegd broodje boosts immune function.
Adequate Boosts Immune Function in Belegd broodje supports immune function by helping in the production of white blood cells.
Folate in Belegd broodje promotes healthy skin and hair.
Vitamin B9 in Belegd broodje aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Belegd broodje regulates mood and mental health.
Folate in Belegd broodje helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Belegd broodje supports digestive health.
Folate in Belegd broodje promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Belegd broodje supports red blood cell production
Vitamin B12 in Belegd broodje plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Belegd broodje boosts energy levels
Vitamin B12 in Belegd broodje aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Belegd broodje promotes brain health
Vitamin B12 in Belegd broodje supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Belegd broodje aids in DNA synthesis
Vitamin B12 in Belegd broodje is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Belegd broodje improves mood and mental health
Vitamin B12 in Belegd broodje helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Belegd broodje maintains healthy skin, hair, and nails
Vitamin B12 in Belegd broodje contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Belegd broodje prevents birth defects
Vitamin B12 in Belegd broodje during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Belegd broodje reduces risk of macular degeneration
Vitamin B12 in Belegd broodje lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Belegd broodje supports cardiovascular health
Vitamin B12 in Belegd broodje helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Belegd broodje boosts the immune system
Vitamin D in Belegd broodje enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Belegd broodje improves muscle function
Vitamin D in Belegd broodje is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Belegd broodje promotes cardiovascular health
Vitamin D in Belegd broodje may help regulate blood pressure and support overall heart health.
Vitamin D in Belegd broodje reduces the risk of certain diseases
Adequate levels of Vitamin D in Belegd broodje are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Belegd broodje supports mental health
Vitamin D in Belegd broodje deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Belegd broodje aids in weight management
Studies suggest Vitamin D in Belegd broodje may help regulate body weight and reduce fat accumulation.
Vitamin D in Belegd broodje improves insulin sensitivity
Vitamin D in Belegd broodje plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Belegd broodje supports prenatal health
Vitamin D in Belegd broodje is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Belegd broodje supports bone health.
Calcium in Belegd broodje is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Belegd broodje supports muscle function.
Calcium in Belegd broodje plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Belegd broodje supports nerve transmission.
Calcium in Belegd broodje is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Belegd broodje supports blood clotting.
Calcium in Belegd broodje is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Belegd broodje supports hormonal secretion.
Calcium in Belegd broodje regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Belegd broodje supports weight management.
Calcium in Belegd broodje may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Belegd broodje supports dental health.
Calcium in Belegd broodje strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Belegd broodje supports blood pressure regulation.
Calcium in Belegd broodje, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Belegd broodje supports antioxidant protection.
Antioxidant Protection in Belegd broodje helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Belegd broodje supports thyroid function.
Thyroid Function in Belegd broodje helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Belegd broodje supports immune system health.
Immune System Support in Belegd broodje enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Belegd broodje supports cancer prevention.
Cancer Prevention in Belegd broodje helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Belegd broodje supports cognitive function.
Cognitive Function in Belegd broodje may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Belegd broodje supports skin health.
Skin Health in Belegd broodje helps protect the skin from UV damage and supports wound healing.
Selenium in Belegd broodje supports reproductive health.
Reproductive Health in Belegd broodje regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Belegd broodje provides anti-inflammatory effects.
Anti-Inflammatory Effects in Belegd broodje helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Belegd broodje promotes heart health.
Promotes Heart Health in Belegd broodje helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Belegd broodje enhances nerve function.
Enhances Nerve Function in Belegd broodje supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Belegd broodje improves sleep quality.
Improves Sleep Quality in Belegd broodje regulates sleep patterns by supporting melatonin production.
Magnesium in Belegd broodje supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Belegd broodje helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Belegd broodje reduces migraine frequency.
Reduces Migraine Frequency in Belegd broodje may help reduce the frequency and severity of migraines.
Magnesium in Belegd broodje promotes digestive health.
Promotes Digestive Health in Belegd broodje supports bowel function and helps prevent constipation.
Magnesium in Belegd broodje helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Belegd broodje calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Belegd broodje boosts protein synthesis.
Boosts Protein Synthesis in Belegd broodje plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Belegd broodje supports fluid balance.
Maintains Fluid Balance in Belegd broodje helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Belegd broodje supports nerve function.
Supports Nerve Function in Belegd broodje helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Belegd broodje helps regulate blood pressure.
Regulates Blood Pressure in Belegd broodje helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Belegd broodje aids nutrient absorption.
Improves Nutrient Absorption in Belegd broodje assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Belegd broodje helps balance pH levels.
Balances pH Levels in Belegd broodje helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Belegd broodje supports red blood cell formation.
Copper in Belegd broodje plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Belegd broodje boosts immune function.
Copper in Belegd broodje enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Belegd broodje promotes healthy bones and connective tissues.
Copper in Belegd broodje is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Belegd broodje supports nervous system health.
Copper in Belegd broodje is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Belegd broodje acts as an antioxidant.
Copper in Belegd broodje is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Belegd broodje enhances iron absorption.
Copper in Belegd broodje helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Belegd broodje maintains cardiovascular health.
Copper in Belegd broodje helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Belegd broodje promotes healthy skin.
Copper in Belegd broodje contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Belegd broodje supports energy production.
Copper in Belegd broodje plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Belegd broodje regulates blood pressure.
Copper in Belegd broodje has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Belegd broodje boosts immune system
Boosts Immune System in Belegd broodje is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Belegd broodje promotes wound healing
Promotes Wound Healing in Belegd broodje plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Belegd broodje supports growth and development
Supports Growth and Development in Belegd broodje is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Belegd broodje improves skin health
Improves Skin Health in Belegd broodje helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Belegd broodje enhances brain function
Enhances Brain Function in Belegd broodje is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Belegd broodje regulates hormonal balance
Regulates Hormonal Balance in Belegd broodje helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Belegd broodje supports healthy vision
Supports Healthy Vision in Belegd broodje is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Belegd broodje improves digestive health
Improves Digestive Health in Belegd broodje supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Belegd broodje maintains healthy reproductive function
Maintains Healthy Reproductive Function in Belegd broodje plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Belegd broodje reduces inflammation
Reduces Inflammation in Belegd broodje has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 873 calories?
The amount of exercise required to burn off 1 30 cm Belegd broodje
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.