Glutenvrij broodje
Common Food
5.6
% from protein84.42
% from carbs84.42
% from fatNutrition Facts
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Glutenvrij broodje Nutrients FAQs
Nutrients
- Vitamin B-6:Glutenvrij broodje has 0.0289 mg of Vitamin B-6.
- Glutenvrij broodje has 140.4mg of Calcium.
- Glutenvrij broodje has 462.54mg of Sodium, Na.
- Glutenvrij broodje has 59.28mg of Potassium, K.
- Glutenvrij broodje has 2.7846mg of Iron.
What is the calorie content of Glutenvrij broodje?
A typical serving 1 rol (78 grams) of Glutenvrij broodje contains approximately 186 calories.
You can check the exact calorie content by logging Glutenvrij broodje in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glutenvrij broodje have?
The amount of fat in Glutenvrij broodje depends on the ingredients and preparation method. On average, one serving 1 rol (78 grams) of Glutenvrij broodje contains approximately 2.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glutenvrij broodje have?
The protein content in Glutenvrij broodje depends on the ingredients exists in it. On average, 1 rol (78 grams) of Glutenvrij broodje contains approximately 2.61 grams of protein.
Know your exact protein requirement and how much protein you get from Glutenvrij broodje, Download Nutribit app for healthier you!
How much sugar does a Glutenvrij broodje have?
On average, 1 rol (78 grams) contains about 5.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glutenvrij broodje.
How Much carbohydrates (carbs) is in Glutenvrij broodje?
The amount of carbohydrates (carbs) in Glutenvrij broodje depends on its serving size and preparation. On average, 1 rol (78 grams) contains about 39.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glutenvrij broodje.
How Much Fiber is in Glutenvrij broodje?
Glutenvrij broodje contains approximately 3.98 grams of fiber in 1 rol (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Glutenvrij broodje for healthier you!
What vitamins and minerals are in a Glutenvrij broodje?
Vitamins in Glutenvrij broodje:
Glutenvrij broodje contains following minerals:
General
Does Glutenvrij broodje contain caffeine?
Glutenvrij broodje does not contain any caffeine.
Does Glutenvrij broodje contain alcohol?
Glutenvrij broodje does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glutenvrij broodje?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glutenvrij broodje and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glutenvrij broodje quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glutenvrij broodje in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glutenvrij broodje and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glutenvrij broodje for free?
Yes! Since Glutenvrij broodje contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glutenvrij broodje with water tracking feature?
Nutribit automatically calculates the water content of Glutenvrij broodje and adds it to your daily hydration log. Simply log Glutenvrij broodje in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glutenvrij broodje as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glutenvrij broodje and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glutenvrij broodje nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glutenvrij broodje data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glutenvrij broodje
Sodium, Na in Glutenvrij broodje supports fluid balance.
Maintains Fluid Balance in Glutenvrij broodje helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Glutenvrij broodje supports nerve function.
Supports Nerve Function in Glutenvrij broodje helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Glutenvrij broodje helps regulate blood pressure.
Regulates Blood Pressure in Glutenvrij broodje helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Glutenvrij broodje supports muscle function.
Aids Muscle Function in Glutenvrij broodje helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Glutenvrij broodje aids nutrient absorption.
Improves Nutrient Absorption in Glutenvrij broodje assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Glutenvrij broodje helps balance pH levels.
Balances pH Levels in Glutenvrij broodje helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Glutenvrij broodje supports bone health.
Supports Bone Health in Glutenvrij broodje helps retain calcium and prevent the loss of bone density over time.
How to burn 186 calories?
The amount of exercise required to burn off 1 rol Glutenvrij broodje
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.