Manipuri Style Chak Angouba (Vegetable Pulao)

Lunch, Vegetarian

10.17

% from protein

59.32

% from carbs

59.32

% from fat
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Nutrition Facts

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Serving size
In 300 g(300g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 300 mg
13%

Potassium, K 350 mg
7.4%

Total Carbohydrates 35 g
12.7%

Fiber 5 g
17.9%

Sugars 5 g
10%

Starch 20 g

Protein 6 g
12%

Water 200 g

Vitamin A, RAE 60 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 25 mg

Biotin 5 UG

Folic acid 50 UG

Calcium 60 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 3 g

Glucose 2 g

Manipuri Style Chak Angouba (Vegetable Pulao) Nutrients FAQs

Nutrients

What is the calorie content of Manipuri Style Chak Angouba (Vegetable Pulao)?

A typical serving 1 bowl (300 grams) of Manipuri Style Chak Angouba (Vegetable Pulao) contains approximately 250 calories.

You can check the exact calorie content by logging Manipuri Style Chak Angouba (Vegetable Pulao) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Manipuri Style Chak Angouba (Vegetable Pulao) have?

The amount of fat in Manipuri Style Chak Angouba (Vegetable Pulao) depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Manipuri Style Chak Angouba (Vegetable Pulao) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Manipuri Style Chak Angouba (Vegetable Pulao) have?

The protein content in Manipuri Style Chak Angouba (Vegetable Pulao) depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Manipuri Style Chak Angouba (Vegetable Pulao) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Manipuri Style Chak Angouba (Vegetable Pulao), Download Nutribit app for healthier you!

How much sugar does a Manipuri Style Chak Angouba (Vegetable Pulao) have?

On average, 1 bowl (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manipuri Style Chak Angouba (Vegetable Pulao).

How Much carbohydrates (carbs) is in Manipuri Style Chak Angouba (Vegetable Pulao)?

The amount of carbohydrates (carbs) in Manipuri Style Chak Angouba (Vegetable Pulao) depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Manipuri Style Chak Angouba (Vegetable Pulao).

How Much Fiber is in Manipuri Style Chak Angouba (Vegetable Pulao)?

Manipuri Style Chak Angouba (Vegetable Pulao) contains approximately 5 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Manipuri Style Chak Angouba (Vegetable Pulao) for healthier you!

What vitamins and minerals are in a Manipuri Style Chak Angouba (Vegetable Pulao)?

Vitamins in Manipuri Style Chak Angouba (Vegetable Pulao):

  • Vitamin C:Manipuri Style Chak Angouba (Vegetable Pulao) has 25 mg of Vitamin C.

Manipuri Style Chak Angouba (Vegetable Pulao) contains following minerals:

  • Manipuri Style Chak Angouba (Vegetable Pulao) has 60mg of Calcium.
  • Manipuri Style Chak Angouba (Vegetable Pulao) has 300mg of Sodium, Na.
  • Manipuri Style Chak Angouba (Vegetable Pulao) has 350mg of Potassium, K.
  • Manipuri Style Chak Angouba (Vegetable Pulao) has 2mg of Iron.

General

Does Manipuri Style Chak Angouba (Vegetable Pulao) contain caffeine?

Manipuri Style Chak Angouba (Vegetable Pulao) does not contain any caffeine.

Does Manipuri Style Chak Angouba (Vegetable Pulao) contain alcohol?

Manipuri Style Chak Angouba (Vegetable Pulao) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Manipuri Style Chak Angouba (Vegetable Pulao)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manipuri Style Chak Angouba (Vegetable Pulao) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Manipuri Style Chak Angouba (Vegetable Pulao) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Manipuri Style Chak Angouba (Vegetable Pulao) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manipuri Style Chak Angouba (Vegetable Pulao) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Manipuri Style Chak Angouba (Vegetable Pulao) for free?

Yes! Since Manipuri Style Chak Angouba (Vegetable Pulao) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Manipuri Style Chak Angouba (Vegetable Pulao) with water tracking feature?

Nutribit automatically calculates the water content of Manipuri Style Chak Angouba (Vegetable Pulao) and adds it to your daily hydration log. Simply log Manipuri Style Chak Angouba (Vegetable Pulao) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Manipuri Style Chak Angouba (Vegetable Pulao) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Manipuri Style Chak Angouba (Vegetable Pulao) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Manipuri Style Chak Angouba (Vegetable Pulao) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Manipuri Style Chak Angouba (Vegetable Pulao) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Manipuri Style Chak Angouba (Vegetable Pulao)

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) supports digestion.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) supports heart health.

Soluble fiber in Manipuri Style Chak Angouba (Vegetable Pulao) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) aids in weight management.

Fiber-rich foods in Manipuri Style Chak Angouba (Vegetable Pulao) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) regulates blood sugar.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) promotes gut health.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) lowers the risk of colon cancer.

A high-fiber diet from Manipuri Style Chak Angouba (Vegetable Pulao) is linked to a reduced risk of colon cancer.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) improves skin health.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) helps lower blood pressure.

Adequate fiber in Manipuri Style Chak Angouba (Vegetable Pulao) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) boosts immune function.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) reduces the risk of type 2 diabetes.

Fiber in Manipuri Style Chak Angouba (Vegetable Pulao) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Manipuri Style Chak Angouba (Vegetable Pulao)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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